Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 13252 foods.

# Food Category Per 100 g % DV Source
4751 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 301.00 mg 6% USDA_SR
4752 Snacks, popcorn, air-popped, white popcorn Snacks 301.00 mg 6% CNF
4753 Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh) Fast Foods 301.00 mg 6% CNF
4754 Fast foods, mexican, burrito with beans Fast Foods 301.00 mg 6% CNF
4755 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 301.00 mg 6% CNF
4756 Pizza roll, frozen, unprepared Mixed Dishes 301.00 mg 6% CNF
4757 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 301.00 mg 6% CNF
4758 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 301.00 mg 6% USDA_SR
4759 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 301.00 mg 6% USDA_SR
4760 Snacks, popcorn, air-popped (Unsalted) Snacks 301.00 mg 6% USDA_SR
4761 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 301.00 mg 6% USDA_SR
4762 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 301.00 mg 6% USDA_SR
4763 Turkey, hen, leg, meat and skin, roasted Poultry Products 300.00 mg 6% CNF
4764 Celeriac, raw Vegetables and Vegetable Products 300.00 mg 6% CNF
4765 Cauliflower, green, raw Vegetables and Vegetable Products 300.00 mg 6% CNF
4766 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 300.00 mg 6% CNF
4767 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 300.00 mg 6% CNF
4768 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 300.00 mg 6% CNF
4769 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 300.00 mg 6% CNF
4770 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 300.00 mg 6% CNF
4771 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 300.00 mg 6% CNF
4772 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 300.00 mg 6% CNF
4773 Meatless, chicken, breaded, fried Legumes and Legume Products 300.00 mg 6% CNF
4774 Emu, fan fillet, raw Poultry Products 300.00 mg 6% CNF
4775 Chicken, meatless, breaded, fried Legumes and Legume Products 300.00 mg 6% USDA_SR
4776 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated Pork Products 300.00 mg 6% USDA_SR
4777 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 300.00 mg 6% USDA_SR
4778 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 300.00 mg 6% USDA_SR
4779 Cauliflower, green, raw Vegetables and Vegetable Products 300.00 mg 6% USDA_SR
4780 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 300.00 mg 6% USDA_SR
4781 Celeriac, raw Vegetables and Vegetable Products 300.00 mg 6% USDA_SR
4782 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 300.00 mg 6% USDA_SR
4783 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 300.00 mg 6% USDA_SR
4784 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 300.00 mg 6% USDA_SR
4785 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 300.00 mg 6% USDA_SR
4786 Fish, salmon, chum, canned, without salt, drained solids with bone Finfish and Shellfish Products 300.00 mg 6% USDA_SR
4787 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Lamb, Veal, and Game Products 300.00 mg 6% USDA_SR
4788 Emu, fan fillet, raw Poultry Products 300.00 mg 6% USDA_SR
4789 Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 300.00 mg 6% USDA_SR
4790 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 300.00 mg 6% USDA_SR
4791 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 299.00 mg 6% USDA_SR
4792 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 299.00 mg 6% USDA_SR
4793 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 299.00 mg 6% USDA_SR
4794 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 299.00 mg 6% USDA_SR
4795 Okra (gumbo), raw Vegetables and Vegetable Products 299.00 mg 6% CNF
4796 Cauliflower, raw Vegetables and Vegetable Products 299.00 mg 6% CNF
4797 Game meat, seal, harp, raw Lamb, Veal and Game 299.00 mg 6% CNF
4798 Snacks, rice cakes, brown rice, buckwheat Snacks 299.00 mg 6% CNF
4799 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 299.00 mg 6% CNF
4800 Fast foods, mexican, enchilada with cheese and beef Fast Foods 299.00 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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