Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 13252 foods.

# Food Category Per 100 g % DV Source
4551 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 307.00 mg 7% USDA_SR
4552 Game meat , bison, ground, raw Lamb, Veal, and Game Products 307.00 mg 7% USDA_SR
4553 Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 307.00 mg 7% USDA_SR
4554 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Lamb, Veal, and Game Products 307.00 mg 7% USDA_SR
4555 Cereal, ready to eat, Life, Quaker Breakfast cereals 307.00 mg 7% CNF
4556 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% CNF
4557 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% CNF
4558 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 307.00 mg 7% CNF
4559 Candies, sesame crunch (crisp) Sweets 307.00 mg 7% CNF
4560 Game meat, bison, ground, raw Lamb, Veal and Game 307.00 mg 7% CNF
4561 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 307.00 mg 7% CNF
4562 Spaghetti with meat sauce Mixed Dishes 307.00 mg 7% CNF
4563 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 307.00 mg 7% CNF
4564 Turkey, all classes, thigh, meat only, raw Poultry Products 307.00 mg 7% CNF
4565 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw Beef Products 307.00 mg 7% CNF
4566 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 307.00 mg 7% USDA_SR
4567 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% USDA_SR
4568 Candies, sesame crunch Sweets 307.00 mg 7% USDA_SR
4569 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% USDA_SR
4570 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 307.00 mg 7% USDA_SR
4571 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 307.00 mg 7% USDA_SR
4572 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 307.00 mg 7% USDA_SR
4573 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 307.00 mg 7% USDA_SR
4574 Turkey, broiler, meat and skin, raw Poultry Products 306.00 mg 7% CNF
4575 Soup, chicken noodle, dehydrated Soups, Sauces and Gravies 306.00 mg 7% CNF
4576 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 306.00 mg 7% CNF
4577 Veal, rib, lean and fat, braised Lamb, Veal and Game 306.00 mg 7% CNF
4578 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 306.00 mg 7% CNF
4579 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 306.00 mg 7% CNF
4580 Cracker, wheat, sandwich, with cheese filling Baked Products 306.00 mg 7% CNF
4581 Gravy, instant turkey, dry Soups, Sauces and Gravies 306.00 mg 7% CNF
4582 Candies, ALMOND JOY BITES Sweets 306.00 mg 7% CNF
4583 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 306.00 mg 7% CNF
4584 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 306.00 mg 7% CNF
4585 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 306.00 mg 7% USDA_SR
4586 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 306.00 mg 7% USDA_SR
4587 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 306.00 mg 7% USDA_SR
4588 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 306.00 mg 7% USDA_SR
4589 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 306.00 mg 7% USDA_SR
4590 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods 306.00 mg 7% USDA_SR
4591 Babyfood, prunes, without vitamin c, strained Baby Foods 306.00 mg 7% USDA_SR
4592 Soup, chicken noodle, dry, mix Soups, Sauces, and Gravies 306.00 mg 7% USDA_SR
4593 Gravy, instant turkey, dry Soups, Sauces, and Gravies 306.00 mg 7% USDA_SR
4594 Crackers, toast thins, low sodium Baked Products 306.00 mg 7% USDA_SR
4595 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 306.00 mg 7% USDA_SR
4596 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 306.00 mg 7% USDA_SR
4597 Crackers, wheat, sandwich, with cheese filling Baked Products 306.00 mg 7% USDA_SR
4598 Veal, rib, separable lean only, raw Lamb, Veal, and Game Products 306.00 mg 7% USDA_SR
4599 Veal, shoulder, blade, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 306.00 mg 7% USDA_SR
4600 Kielbasa, fully cooked, grilled Sausages and Luncheon Meats 306.00 mg 7% USDA_SR

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