Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 13252 foods.

# Food Category Per 100 g % DV Source
3851 Pork sausage, link/patty, reduced fat, cooked, pan-fried Sausages and Luncheon Meats 328.00 mg 7% USDA_SR
3852 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 328.00 mg 7% USDA_SR
3853 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 328.00 mg 7% USDA_SR
3854 Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 328.00 mg 7% USDA_SR
3855 Veal, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 328.00 mg 7% USDA_SR
3856 Fish, bass, striped, cooked, dry heat Finfish and Shellfish Products 328.00 mg 7% USDA_SR
3857 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 328.00 mg 7% USDA_SR
3858 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 328.00 mg 7% USDA_SR
3859 Game meat, elk, cooked, roasted Lamb, Veal, and Game Products 328.00 mg 7% USDA_SR
3860 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 327.00 mg 7% USDA_SR
3861 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 327.00 mg 7% USDA_SR
3862 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 327.00 mg 7% USDA_SR
3863 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 327.00 mg 7% USDA_SR
3864 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 327.00 mg 7% USDA_SR
3865 Lamb, New Zealand, imported, loin chop, separable lean only, raw Lamb, Veal, and Game Products 327.00 mg 7% USDA_SR
3866 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 327.00 mg 7% USDA_SR
3867 Veal, shoulder, arm, separable lean and fat, raw Lamb, Veal, and Game Products 327.00 mg 7% USDA_SR
3868 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 327.00 mg 7% USDA_SR
3869 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 327.00 mg 7% USDA_SR
3870 Lamb, New Zealand, imported, hind-shank, separable lean only, raw Lamb, Veal, and Game Products 327.00 mg 7% USDA_SR
3871 Beef, New Zealand, imported, variety meats and by-products, liver, raw Beef Products 327.00 mg 7% USDA_SR
3872 Fish, herring, Atlantic, raw Finfish and Shellfish Products 327.00 mg 7% USDA_SR
3873 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 327.00 mg 7% CNF
3874 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 327.00 mg 7% CNF
3875 Fish, herring, atlantic, raw Finfish and Shellfish Products 327.00 mg 7% CNF
3876 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 327.00 mg 7% CNF
3877 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 327.00 mg 7% CNF
3878 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 327.00 mg 7% CNF
3879 Snacks, popcorn, cakes Snacks 327.00 mg 7% CNF
3880 Spruce grouse, native, meat, raw Poultry Products 327.00 mg 7% CNF
3881 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 327.00 mg 7% CNF
3882 Snacks, popcorn, cakes Snacks 327.00 mg 7% USDA_SR
3883 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 327.00 mg 7% USDA_SR
3884 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 327.00 mg 7% USDA_SR
3885 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 327.00 mg 7% USDA_SR
3886 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 327.00 mg 7% USDA_SR
3887 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 327.00 mg 7% USDA_SR
3888 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 327.00 mg 7% USDA_SR
3889 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Fast Foods 327.00 mg 7% USDA_SR
3890 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 327.00 mg 7% USDA_SR
3891 Turkey, tom, light meat only, raw Poultry Products 326.00 mg 7% CNF
3892 Pork, shoulder, blade portion, bone-in, lean and fat, broiled Pork Products 326.00 mg 7% CNF
3893 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 326.00 mg 7% CNF
3894 Mollusks, clam, mixed species, breaded and fried Finfish and Shellfish Products 326.00 mg 7% CNF
3895 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 326.00 mg 7% CNF
3896 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 326.00 mg 7% CNF
3897 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 326.00 mg 7% CNF
3898 Fish, salmon, pink, canned, drained solids, without skin and bones Finfish and Shellfish Products 326.00 mg 7% CNF
3899 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 326.00 mg 7% USDA_SR
3900 Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled Pork Products 326.00 mg 7% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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