Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 13252 foods.

# Food Category Per 100 g % DV Source
3601 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 336.00 mg 7% CNF
3602 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 336.00 mg 7% CNF
3603 Fast foods, mexican, burrito with beef Fast Foods 336.00 mg 7% CNF
3604 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 336.00 mg 7% CNF
3605 Snacks, granola bars, hard, plain Snacks 336.00 mg 7% USDA_SR
3606 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw Pork Products 336.00 mg 7% USDA_SR
3607 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 336.00 mg 7% USDA_SR
3608 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 336.00 mg 7% USDA_SR
3609 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 336.00 mg 7% USDA_SR
3610 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 336.00 mg 7% USDA_SR
3611 APPLEBEE'S, chicken tenders platter Restaurant Foods 336.00 mg 7% USDA_SR
3612 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 336.00 mg 7% USDA_SR
3613 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 336.00 mg 7% USDA_SR
3614 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 336.00 mg 7% USDA_SR
3615 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 336.00 mg 7% USDA_SR
3616 Canada Goose, breast meat only, skinless, raw Poultry Products 336.00 mg 7% USDA_SR
3617 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 336.00 mg 7% USDA_SR
3618 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 336.00 mg 7% USDA_SR
3619 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 336.00 mg 7% USDA_SR
3620 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 336.00 mg 7% USDA_SR
3621 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Beef Products 336.00 mg 7% USDA_SR
3622 Flour, sorghum Cereal Grains and Pasta 335.10 mg 7% USDA_FF
3623 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 335.00 mg 7% USDA_SR
3624 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Lamb, Veal, and Game Products 335.00 mg 7% USDA_SR
3625 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 335.00 mg 7% USDA_SR
3626 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 335.00 mg 7% USDA_SR
3627 Cookies, brownies, dry mix, sugar free Baked Products 335.00 mg 7% USDA_SR
3628 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 335.00 mg 7% USDA_SR
3629 KRAFT VELVEETA Pasteurized Process Cheese Spread Dairy and Egg Products 335.00 mg 7% USDA_SR
3630 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Beef Products 335.00 mg 7% USDA_SR
3631 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 335.00 mg 7% USDA_SR
3632 Game meat, deer, cooked, roasted Lamb, Veal, and Game Products 335.00 mg 7% USDA_SR
3633 Turkey, tom, breast, meat and skin, raw Poultry Products 335.00 mg 7% CNF
3634 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 335.00 mg 7% CNF
3635 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 335.00 mg 7% CNF
3636 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 335.00 mg 7% CNF
3637 Game meat, deer (venison), roasted Lamb, Veal and Game 335.00 mg 7% CNF
3638 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 335.00 mg 7% CNF
3639 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 335.00 mg 7% CNF
3640 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 335.00 mg 7% USDA_SR
3641 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 335.00 mg 7% USDA_SR
3642 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw Pork Products 335.00 mg 7% USDA_SR
3643 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 335.00 mg 7% USDA_SR
3644 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 335.00 mg 7% USDA_SR
3645 Radicchio, raw Vegetables and Vegetable Products 334.60 mg 7% USDA_FF
3646 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 334.00 mg 7% USDA_SR
3647 Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 334.00 mg 7% USDA_SR
3648 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Lamb, Veal, and Game Products 334.00 mg 7% USDA_SR
3649 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 334.00 mg 7% USDA_SR
3650 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 334.00 mg 7% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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