Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 13252 foods.

# Food Category Per 100 g % DV Source
3551 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 338.00 mg 7% USDA_SR
3552 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 338.00 mg 7% USDA_SR
3553 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 338.00 mg 7% USDA_SR
3554 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 338.00 mg 7% USDA_SR
3555 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Beef Products 338.00 mg 7% USDA_SR
3556 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 338.00 mg 7% USDA_SR
3557 Cookies, peanut butter, refrigerated dough, baked Baked Products 338.00 mg 7% USDA_SR
3558 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 338.00 mg 7% USDA_SR
3559 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 338.00 mg 7% USDA_SR
3560 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 338.00 mg 7% USDA_SR
3561 Beef, New Zealand, imported, inside, raw Beef Products 338.00 mg 7% USDA_SR
3562 Snacks, candy bits, yogurt covered with vitamin C Snacks 338.00 mg 7% USDA_SR
3563 Veal, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 338.00 mg 7% USDA_SR
3564 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 337.00 mg 7% USDA_SR
3565 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 337.00 mg 7% USDA_SR
3566 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 337.00 mg 7% USDA_SR
3567 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 337.00 mg 7% USDA_SR
3568 Beef, New Zealand, imported, ribs prepared, raw Beef Products 337.00 mg 7% USDA_SR
3569 Cake, pudding-type, chocolate, dry mix Baked Products 337.00 mg 7% USDA_SR
3570 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 337.00 mg 7% USDA_SR
3571 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 337.00 mg 7% USDA_SR
3572 Veal, ground, cooked, broiled Lamb, Veal, and Game Products 337.00 mg 7% USDA_SR
3573 Turkey, hen, meat only, roasted Poultry Products 337.00 mg 7% CNF
3574 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 337.00 mg 7% CNF
3575 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 337.00 mg 7% CNF
3576 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 337.00 mg 7% CNF
3577 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 337.00 mg 7% CNF
3578 Sweet potato, raw Vegetables and Vegetable Products 337.00 mg 7% CNF
3579 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 337.00 mg 7% CNF
3580 Fish, salmon, coho, wild, poached Finfish and Shellfish Products 337.00 mg 7% CNF
3581 Beans, hyacinth, boiled Legumes and Legume Products 337.00 mg 7% CNF
3582 Beans, hyacinth, boiled, salted Legumes and Legume Products 337.00 mg 7% CNF
3583 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 337.00 mg 7% CNF
3584 Veal, ground, broiled Lamb, Veal and Game 337.00 mg 7% CNF
3585 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 337.00 mg 7% CNF
3586 Fast foods, mexican, chimichanga with beef Fast Foods 337.00 mg 7% CNF
3587 Beverage, bean Legumes and Legume Products 337.00 mg 7% CNF
3588 Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausages and Luncheon Meats 337.00 mg 7% USDA_SR
3589 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted Pork Products 337.00 mg 7% USDA_SR
3590 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw Pork Products 337.00 mg 7% USDA_SR
3591 Pork, cured, ham, center slice, separable lean and fat, unheated Pork Products 337.00 mg 7% USDA_SR
3592 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil Pork Products 337.00 mg 7% USDA_SR
3593 Drumstick leaves, raw Vegetables and Vegetable Products 337.00 mg 7% USDA_SR
3594 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 337.00 mg 7% USDA_SR
3595 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 337.00 mg 7% USDA_SR
3596 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 337.00 mg 7% USDA_SR
3597 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 337.00 mg 7% USDA_SR
3598 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 337.00 mg 7% USDA_SR
3599 Chicken, roasting, meat and skin, raw Poultry Products 336.00 mg 7% CNF
3600 Turkey, broiler, light meat only, roasted Poultry Products 336.00 mg 7% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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