Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 13252 foods.

# Food Category Per 100 g % DV Source
2751 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 366.00 mg 8% USDA_SR
2752 Ostrich, inside strip, cooked Poultry Products 366.00 mg 8% USDA_SR
2753 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 366.00 mg 8% USDA_SR
2754 Fish, salmon, pink, raw Finfish and Shellfish Products 366.00 mg 8% USDA_SR
2755 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 366.00 mg 8% USDA_SR
2756 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 366.00 mg 8% CNF
2757 Ostrich, inside strip, cooked Poultry Products 366.00 mg 8% CNF
2758 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 366.00 mg 8% CNF
2759 Pork, ground, medium, pan-fried Pork Products 366.00 mg 8% CNF
2760 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled Pork Products 366.00 mg 8% USDA_SR
2761 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork Products 366.00 mg 8% USDA_SR
2762 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 366.00 mg 8% USDA_SR
2763 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 366.00 mg 8% USDA_SR
2764 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 366.00 mg 8% USDA_SR
2765 Babyfood, cereal, oat, dry Babyfoods 365.00 mg 8% CNF
2766 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 365.00 mg 8% CNF
2767 Beef, ground, lean, patty, pan-fried Beef Products 365.00 mg 8% CNF
2768 Chili with beans, canned Legumes and Legume Products 365.00 mg 8% CNF
2769 Veal, sirloin, lean, roasted Lamb, Veal and Game 365.00 mg 8% CNF
2770 Candies, bars / chips, semisweet chocolate Sweets 365.00 mg 8% CNF
2771 Sweets, chocolate, semisweet, made with butter Sweets 365.00 mg 8% CNF
2772 Candies, bars / chips, semisweet chocolate with butter Sweets 365.00 mg 8% CNF
2773 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 365.00 mg 8% CNF
2774 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 365.00 mg 8% CNF
2775 Deli-meat, composite Sausages and Luncheon meats 365.00 mg 8% CNF
2776 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 365.00 mg 8% CNF
2777 Candies, semisweet chocolate Sweets 365.00 mg 8% USDA_SR
2778 Steelhead trout, boiled, canned (Alaska Native) American Indian/Alaska Native Foods 365.00 mg 8% USDA_SR
2779 Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork Products 365.00 mg 8% USDA_SR
2780 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 365.00 mg 8% USDA_SR
2781 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 365.00 mg 8% USDA_SR
2782 Candies, semisweet chocolate, made with butter Sweets 365.00 mg 8% USDA_SR
2783 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 365.00 mg 8% USDA_SR
2784 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 365.00 mg 8% USDA_SR
2785 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 365.00 mg 8% USDA_SR
2786 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 365.00 mg 8% USDA_SR
2787 Veal, sirloin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 365.00 mg 8% USDA_SR
2788 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 365.00 mg 8% USDA_SR
2789 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 365.00 mg 8% USDA_SR
2790 Chili with beans, canned Legumes and Legume Products 365.00 mg 8% USDA_SR
2791 BURGER KING, Hash Brown Rounds Fast Foods 364.00 mg 8% USDA_SR
2792 Game meat, deer, ground, cooked, pan-broiled Lamb, Veal, and Game Products 364.00 mg 8% USDA_SR
2793 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 364.00 mg 8% USDA_SR
2794 Fish, pollock, Alaska, cooked Finfish and Shellfish Products 364.00 mg 8% USDA_SR
2795 Frankfurter, beef, unheated Sausages and Luncheon Meats 364.00 mg 8% USDA_SR
2796 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 364.00 mg 8% USDA_SR
2797 Fish, sturgeon, mixed species, cooked, dry heat Finfish and Shellfish Products 364.00 mg 8% USDA_SR
2798 Turkey, hen, light meat only, roasted Poultry Products 364.00 mg 8% CNF
2799 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 364.00 mg 8% CNF
2800 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 364.00 mg 8% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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