Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 13252 foods.

# Food Category Per 100 g % DV Source
2601 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 372.00 mg 8% USDA_SR
2602 Fish, bluefish, raw Finfish and Shellfish Products 372.00 mg 8% USDA_SR
2603 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 372.00 mg 8% USDA_SR
2604 Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 372.00 mg 8% USDA_SR
2605 Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted Beef Products 372.00 mg 8% USDA_SR
2606 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 372.00 mg 8% USDA_SR
2607 Fish, cod, Pacific, cooked Finfish and Shellfish Products 372.00 mg 8% USDA_SR
2608 Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 372.00 mg 8% USDA_SR
2609 Turkey, hen, breast, meat and skin, roasted Poultry Products 372.00 mg 8% CNF
2610 Fish, bluefish, raw Finfish and Shellfish Products 372.00 mg 8% CNF
2611 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 372.00 mg 8% CNF
2612 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 372.00 mg 8% CNF
2613 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 372.00 mg 8% CNF
2614 Game meat, antelope, roasted Lamb, Veal and Game 372.00 mg 8% CNF
2615 Candies, bars / chips, milk chocolate, plain Sweets 372.00 mg 8% CNF
2616 Candies, milk chocolate Sweets 372.00 mg 8% USDA_SR
2617 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw Pork Products 372.00 mg 8% USDA_SR
2618 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 372.00 mg 8% USDA_SR
2619 Milk, condensed, sweetened, canned Dairy and Egg Products 371.00 mg 8% CNF
2620 Cereal, hot, oats, instant: regular, dry Breakfast cereals 371.00 mg 8% CNF
2621 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 371.00 mg 8% CNF
2622 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 371.00 mg 8% CNF
2623 Grains, oat flour, partially debranned Cereals, Grains and Pasta 371.00 mg 8% CNF
2624 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 371.00 mg 8% CNF
2625 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 371.00 mg 8% CNF
2626 Pork, ground, lean, pan-fried Pork Products 371.00 mg 8% CNF
2627 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 371.00 mg 8% CNF
2628 Pork, cured, ham, whole, separable lean only, unheated Pork Products 371.00 mg 8% USDA_SR
2629 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 371.00 mg 8% USDA_SR
2630 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 371.00 mg 8% USDA_SR
2631 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 371.00 mg 8% USDA_SR
2632 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 371.00 mg 8% USDA_SR
2633 Oat flour, partially debranned Cereal Grains and Pasta 371.00 mg 8% USDA_SR
2634 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 371.00 mg 8% USDA_SR
2635 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 371.00 mg 8% USDA_SR
2636 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 371.00 mg 8% USDA_SR
2637 Milk, canned, condensed, sweetened Dairy and Egg Products 371.00 mg 8% USDA_SR
2638 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 371.00 mg 8% USDA_SR
2639 Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 371.00 mg 8% USDA_SR
2640 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 371.00 mg 8% USDA_SR
2641 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 371.00 mg 8% USDA_SR
2642 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 371.00 mg 8% USDA_SR
2643 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, and Game Products 371.00 mg 8% USDA_SR
2644 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 371.00 mg 8% USDA_SR
2645 Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Beef Products 371.00 mg 8% USDA_SR
2646 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 370.00 mg 8% USDA_SR
2647 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 370.00 mg 8% USDA_SR
2648 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 370.00 mg 8% USDA_SR
2649 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 370.00 mg 8% USDA_SR
2650 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 370.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free