Name: Foods high in Potassium
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
101	Spices, pepper, red or cayenne	Spices and Herbs	2014.00 mg	43%	USDA_SR
102	Spices, pepper, red or cayenne	Spices and Herbs	2014.00 mg	43%	CNF
103	Seeds, breadnut tree seeds, dried	Nut and Seed Products	2011.00 mg	43%	USDA_SR
104	Seeds, breadnuttree seeds, dried	Nuts and Seeds	2011.00 mg	43%	CNF
105	Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	Sweets	1985.00 mg	42%	USDA_SR
106	Spices, chili powder	Spices and Herbs	1950.00 mg	41%	USDA_SR
107	Spices, chili powder	Spices and Herbs	1950.00 mg	41%	CNF
108	Tomato powder	Vegetables and Vegetable Products	1927.00 mg	41%	USDA_SR
109	Tomato powder	Vegetables and Vegetable Products	1927.00 mg	41%	CNF
110	Spearmint, dried	Spices and Herbs	1924.00 mg	41%	USDA_SR
111	Spices, spearmint, dried	Spices and Herbs	1924.00 mg	41%	CNF
112	Beans, white, flour	Legumes and Legume Products	1917.00 mg	41%	CNF
113	Meat extender	Legumes and Legume Products	1902.00 mg	40%	USDA_SR
114	Peppers, hot chile, sun-dried	Vegetables and Vegetable Products	1870.00 mg	40%	USDA_SR
115	Pepper, hot chili, red, sun-dried	Vegetables and Vegetable Products	1870.00 mg	40%	CNF
116	Seeds, cottonseed meal, partially defatted (glandless)	Nut and Seed Products	1869.00 mg	40%	USDA_SR
117	Seeds, cottonseed meal, partially defatted	Nuts and Seeds	1869.00 mg	40%	CNF
118	Flour, soy, full-fat	Legumes and Legume Products	1860.00 mg	40%	USDA_FF
119	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	Beverages	1856.00 mg	39%	USDA_SR
120	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener	Beverages	1856.00 mg	39%	CNF
121	Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated	Beverages	1856.00 mg	39%	CNF
122	Apricots, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	1850.00 mg	39%	USDA_SR
123	Apricots, dehydrated (low moisture), sulphured, uncooked	Fruits and fruit juices	1850.00 mg	39%	CNF
124	Potatoes, mashed, dehydrated, granules with milk, dry form	Vegetables and Vegetable Products	1848.00 mg	39%	USDA_SR
125	Potato, mashed, dehydrated, granules with milk, unprepared	Vegetables and Vegetable Products	1848.00 mg	39%	CNF
126	Hearts of palm, raw	Vegetables and Vegetable Products	1806.00 mg	38%	USDA_SR
127	Hearts of palm, raw	Vegetables and Vegetable Products	1806.00 mg	38%	CNF
128	Soybeans, mature seeds, raw	Legumes and Legume Products	1797.00 mg	38%	USDA_SR
129	Soybeans, dry, raw	Legumes and Legume Products	1797.00 mg	38%	CNF
130	Beans, white, mature seeds, raw	Legumes and Legume Products	1795.00 mg	38%	USDA_SR
131	Beans, white, raw	Legumes and Legume Products	1795.00 mg	38%	CNF
132	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	Dairy and Egg Products	1794.00 mg	38%	USDA_SR
133	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	Dairy and Egg Products	1794.00 mg	38%	USDA_SR
134	Milk, dry, skim, powder, regular	Dairy and Egg Products	1794.00 mg	38%	CNF
135	Spices, cumin seed	Spices and Herbs	1788.00 mg	38%	USDA_SR
136	Spices, cumin seed	Spices and Herbs	1788.00 mg	38%	CNF
137	Seeds, cottonseed flour, partially defatted (glandless)	Nut and Seed Products	1772.00 mg	38%	USDA_SR
138	Seeds, cottonseed flour, partially defatted	Nuts and Seeds	1772.00 mg	38%	CNF
139	Seeds, cottonseed flour, low fat (glandless)	Nut and Seed Products	1761.00 mg	37%	USDA_SR
140	Seeds, cottonseed flour, low fat	Nuts and Seeds	1761.00 mg	37%	CNF
141	Potato chips, without salt, reduced fat	Snacks	1744.00 mg	37%	USDA_SR
142	Snacks, potato chips, reduced fat	Snacks	1744.00 mg	37%	USDA_SR
143	Lima beans, large, mature seeds, raw	Legumes and Legume Products	1724.00 mg	37%	USDA_SR
144	Spices, saffron	Spices and Herbs	1724.00 mg	37%	USDA_SR
145	Beans, lima, dry, large, raw	Legumes and Legume Products	1724.00 mg	37%	CNF
146	Spices, saffron	Spices and Herbs	1724.00 mg	37%	CNF
147	Steelhead trout, dried, flesh (Shoshone Bannock)	American Indian/Alaska Native Foods	1720.00 mg	37%	USDA_SR
148	Fish, steelhead trout, meat, dried	Finfish and Shellfish Products	1720.00 mg	37%	CNF
149	Beverages, chocolate powder, no sugar added	Beverages	1705.00 mg	36%	USDA_SR
150	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	Dairy and Egg Products	1705.00 mg	36%	USDA_SR

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Foods high in Potassium

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