Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 51–100 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 51 | Spices, basil, dried | Spices and Herbs | 2630.00 mg | 56% | USDA_SR |
| 52 | Spices, basil, dried | Spices and Herbs | 2630.00 mg | 56% | CNF |
| 53 | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Beverages | 2568.00 mg | 55% | USDA_SR |
| 54 | Beverages, tea, instant, decaffeinated, lemon, diet | Beverages | 2568.00 mg | 55% | USDA_SR |
| 55 | Carrot, dehydrated | Vegetables and Vegetable Products | 2540.00 mg | 54% | USDA_SR |
| 56 | Carrot, dehydrated | Vegetables and Vegetable Products | 2540.00 mg | 54% | CNF |
| 57 | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Beverages | 2518.00 mg | 54% | USDA_SR |
| 58 | Soy flour, full-fat, raw | Legumes and Legume Products | 2515.00 mg | 54% | USDA_SR |
| 59 | Soy flour, full-fat, raw | Legumes and Legume Products | 2515.00 mg | 54% | CNF |
| 60 | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Sweets | 2509.00 mg | 53% | USDA_SR |
| 61 | Cocoa, dry powder, unsweetened, processed with alkali | Sweets | 2509.00 mg | 53% | USDA_SR |
| 62 | Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder | Sweets | 2509.00 mg | 53% | CNF |
| 63 | Sweets, cocoa, powder, unsweetened, dutch process | Sweets | 2509.00 mg | 53% | CNF |
| 64 | Sweets, molasses, blackstrap | Sweets | 2492.00 mg | 53% | CNF |
| 65 | Soy meal, defatted, raw | Legumes and Legume Products | 2490.00 mg | 53% | USDA_SR |
| 66 | Soy meal, defatted, raw | Legumes and Legume Products | 2490.00 mg | 53% | CNF |
| 67 | Flour, soy, defatted | Legumes and Legume Products | 2480.00 mg | 53% | USDA_FF |
| 68 | Beverages, coffee substitute, cereal grain beverage, powder | Beverages | 2443.00 mg | 52% | USDA_SR |
| 69 | Coffee substitute, cereal grain beverage, powder | Beverages | 2443.00 mg | 52% | CNF |
| 70 | Peppers, ancho, dried | Vegetables and Vegetable Products | 2411.00 mg | 51% | USDA_SR |
| 71 | Pepper, ancho, dried | Vegetables and Vegetable Products | 2411.00 mg | 51% | CNF |
| 72 | Leeks, (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 2400.00 mg | 51% | USDA_SR |
| 73 | Leeks (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 2400.00 mg | 51% | CNF |
| 74 | Soy flour, defatted | Legumes and Legume Products | 2384.00 mg | 51% | USDA_SR |
| 75 | Soy flour, defatted | Legumes and Legume Products | 2384.00 mg | 51% | CNF |
| 76 | Whey, acid, dried | Dairy and Egg Products | 2289.00 mg | 49% | USDA_SR |
| 77 | Whey, acid, dry | Dairy and Egg Products | 2289.00 mg | 49% | CNF |
| 78 | Spices, paprika | Spices and Herbs | 2280.00 mg | 49% | USDA_SR |
| 79 | Spices, paprika | Spices and Herbs | 2280.00 mg | 49% | CNF |
| 80 | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | Beverages | 2240.00 mg | 48% | USDA_SR |
| 81 | Peppers, pasilla, dried | Vegetables and Vegetable Products | 2222.00 mg | 47% | USDA_SR |
| 82 | Pepper, pasilla, dried | Vegetables and Vegetable Products | 2222.00 mg | 47% | CNF |
| 83 | Seaweed, dulse (laver, nori), dried | Vegetables and Vegetable Products | 2219.00 mg | 47% | CNF |
| 84 | Soy protein concentrate, produced by alcohol extraction | Legumes and Legume Products | 2202.00 mg | 47% | USDA_SR |
| 85 | Soy protein concentrate (prepared with alcohol) | Legumes and Legume Products | 2202.00 mg | 47% | CNF |
| 86 | Milk shake, not chocolate, dry mix, unprepared | Beverages | 2200.00 mg | 47% | CNF |
| 87 | Baobab powder | Fruits and Fruit Juices | 2189.00 mg | 47% | USDA_SR |
| 88 | Seeds, sisymbrium sp. seeds, whole, dried | Nut and Seed Products | 2130.00 mg | 45% | USDA_SR |
| 89 | Seeds, sisymbrium sp. seeds, whole, dried | Nuts and Seeds | 2130.00 mg | 45% | CNF |
| 90 | Yeast extract spread | Vegetables and Vegetable Products | 2100.00 mg | 45% | USDA_SR |
| 91 | Yeast extract spread | Vegetables and Vegetable Products | 2100.00 mg | 45% | CNF |
| 92 | Soy flour, low-fat | Legumes and Legume Products | 2090.00 mg | 44% | USDA_SR |
| 93 | Soy flour, low fat | Legumes and Legume Products | 2090.00 mg | 44% | CNF |
| 94 | Flour, coconut | Nut and Seed Products | 2088.00 mg | 44% | USDA_FF |
| 95 | Spices, turmeric, ground | Spices and Herbs | 2080.00 mg | 44% | USDA_SR |
| 96 | Whey, sweet, dried | Dairy and Egg Products | 2080.00 mg | 44% | USDA_SR |
| 97 | Spices, turmeric, ground | Spices and Herbs | 2080.00 mg | 44% | CNF |
| 98 | Whey, sweet, dry | Dairy and Egg Products | 2080.00 mg | 44% | CNF |
| 99 | Soy flour, full-fat, roasted | Legumes and Legume Products | 2041.00 mg | 43% | USDA_SR |
| 100 | Soy flour, full-fat, roasted | Legumes and Legume Products | 2041.00 mg | 43% | CNF |
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