Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 13252 foods.

# Food Category Per 100 g % DV Source
1301 Candies, milk chocolate coated peanuts Sweets 502.00 mg 11% USDA_SR
1302 Candies, SPECIAL DARK Chocolate Bar Sweets 502.00 mg 11% USDA_SR
1303 Fish, halibut, cooked, with skin (Alaska Native) American Indian/Alaska Native Foods 501.00 mg 11% USDA_SR
1304 Babyfood, cookies Baby Foods 501.00 mg 11% USDA_SR
1305 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 501.00 mg 11% USDA_SR
1306 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 501.00 mg 11% USDA_SR
1307 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 501.00 mg 11% USDA_SR
1308 Beverages, Protein powder whey based Beverages 500.00 mg 11% USDA_SR
1309 Game meat, native, moose, roasted Lamb, Veal and Game 500.00 mg 11% CNF
1310 Fish, inconnu, native, raw Finfish and Shellfish Products 500.00 mg 11% CNF
1311 Fish, inconnu, native, cooked Finfish and Shellfish Products 500.00 mg 11% CNF
1312 Beverage, protein powder, whey based, powder Beverages 500.00 mg 11% CNF
1313 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 500.00 mg 11% USDA_SR
1314 Cereal, ready to eat, Selects: Date and Raisin Pecan Crunch, Post Breakfast cereals 499.00 mg 11% CNF
1315 Plantain, raw Fruits and fruit juices 499.00 mg 11% CNF
1316 Fish, swordfish, baked or broiled Finfish and Shellfish Products 499.00 mg 11% CNF
1317 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 499.00 mg 11% CNF
1318 Pork, cured, bacon, cooked, pan-fried Pork Products 499.00 mg 11% CNF
1319 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 499.00 mg 11% USDA_SR
1320 Fish, pike, walleye, cooked, dry heat Finfish and Shellfish Products 499.00 mg 11% USDA_SR
1321 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 499.00 mg 11% USDA_SR
1322 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 498.00 mg 11% USDA_SR
1323 Babyfood, cereal, rice, with milk powder, dry Babyfoods 497.00 mg 11% CNF
1324 CHICK-FIL-A, Chick-n-Strips Fast Foods 497.00 mg 11% USDA_SR
1325 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 496.00 mg 11% CNF
1326 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 496.00 mg 11% CNF
1327 Fish, spot, raw Finfish and Shellfish Products 496.00 mg 11% CNF
1328 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 496.00 mg 11% CNF
1329 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 496.00 mg 11% USDA_SR
1330 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 496.00 mg 11% USDA_SR
1331 Fish, spot, raw Finfish and Shellfish Products 496.00 mg 11% USDA_SR
1332 Crackers, rye, wafers, plain Baked Products 495.00 mg 11% USDA_SR
1333 Cracker, rye, wafers, plain Baked Products 495.00 mg 11% CNF
1334 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 495.00 mg 11% USDA_SR
1335 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 495.00 mg 11% USDA_SR
1336 Purslane, raw Vegetables and Vegetable Products 494.00 mg 11% CNF
1337 Fireweed, native, leaves, raw Vegetables and Vegetable Products 494.00 mg 11% CNF
1338 Cereals ready-to-eat, FAMILIA Breakfast Cereals 494.00 mg 11% USDA_SR
1339 Purslane, raw Vegetables and Vegetable Products 494.00 mg 11% USDA_SR
1340 Fireweed, leaves, raw Vegetables and Vegetable Products 494.00 mg 11% USDA_SR
1341 Parsnips, raw Vegetables and Vegetable Products 492.60 mg 10% USDA_FF
1342 Fish, shad, american, cooked, dry heat Finfish and Shellfish Products 492.00 mg 10% USDA_SR
1343 Fish, shad, American, baked or broiled Finfish and Shellfish Products 492.00 mg 10% CNF
1344 DENNY'S, french fries Restaurant Foods 492.00 mg 10% USDA_SR
1345 Cereals, WHEATENA, dry Breakfast Cereals 492.00 mg 10% USDA_SR
1346 Borage, boiled, drained Vegetables and Vegetable Products 491.00 mg 10% CNF
1347 Kale, raw Vegetables and Vegetable Products 491.00 mg 10% CNF
1348 Seeds, sunflower seed kernels, toasted Nuts and Seeds 491.00 mg 10% CNF
1349 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 491.00 mg 10% CNF
1350 Borage, boiled, drained, with salt Vegetables and Vegetable Products 491.00 mg 10% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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