Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 13252 foods.

# Food Category Per 100 g % DV Source
1251 Fish, tilefish, baked or broiled Finfish and Shellfish Products 512.00 mg 11% CNF
1252 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled Pork Products 512.00 mg 11% USDA_SR
1253 Corn, dried (Navajo) American Indian/Alaska Native Foods 511.00 mg 11% USDA_SR
1254 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 511.00 mg 11% USDA_SR
1255 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 510.00 mg 11% CNF
1256 Vine spinach, raw Vegetables and Vegetable Products 510.00 mg 11% CNF
1257 Nuts, ginkgo nuts, raw Nuts and Seeds 510.00 mg 11% CNF
1258 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 510.00 mg 11% USDA_SR
1259 Rye grain Cereal Grains and Pasta 510.00 mg 11% USDA_SR
1260 Vinespinach, (basella), raw Vegetables and Vegetable Products 510.00 mg 11% USDA_SR
1261 Nuts, ginkgo nuts, raw Nut and Seed Products 510.00 mg 11% USDA_SR
1262 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11% CNF
1263 Beans, pink, boiled Legumes and Legume Products 508.00 mg 11% CNF
1264 Beans, lima, dry, large, boiled Legumes and Legume Products 508.00 mg 11% CNF
1265 Beans, pink, boiled, salted Legumes and Legume Products 508.00 mg 11% CNF
1266 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 508.00 mg 11% CNF
1267 Grains, amaranth, raw Cereals, Grains and Pasta 508.00 mg 11% CNF
1268 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11% USDA_SR
1269 Amaranth grain, uncooked Cereal Grains and Pasta 508.00 mg 11% USDA_SR
1270 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1271 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1272 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1273 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1274 Avocados, raw, California Fruits and Fruit Juices 507.00 mg 11% USDA_SR
1275 Muffins, oat bran Baked Products 507.00 mg 11% USDA_SR
1276 Avocado, raw, california Fruits and fruit juices 507.00 mg 11% CNF
1277 Nuts, pilinuts-canarytree, dried Nuts and Seeds 507.00 mg 11% CNF
1278 Muffin, oat bran (wheat free-product) Baked Products 507.00 mg 11% CNF
1279 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 507.00 mg 11% USDA_SR
1280 Nuts, pilinuts, dried Nut and Seed Products 507.00 mg 11% USDA_SR
1281 Game meat, native, caribou (reindeer), heart, boiled Lamb, Veal and Game 506.00 mg 11% CNF
1282 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 506.00 mg 11% CNF
1283 Pork, cured, bacon, reduced sodium, raw Pork Products 506.00 mg 11% CNF
1284 Bacon, pre-sliced, reduced/low sodium, unprepared Pork Products 506.00 mg 11% USDA_SR
1285 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 506.00 mg 11% USDA_SR
1286 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 505.00 mg 11% CNF
1287 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 505.00 mg 11% CNF
1288 Sweets, confectioner's coating or chips, peanut butter Sweets 505.00 mg 11% CNF
1289 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 505.00 mg 11% CNF
1290 Candies, confectioner's coating, peanut butter Sweets 505.00 mg 11% USDA_SR
1291 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 505.00 mg 11% USDA_SR
1292 Fish, salmon, chinook, cooked, dry heat Finfish and Shellfish Products 505.00 mg 11% USDA_SR
1293 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 504.00 mg 11% USDA_SR
1294 Fish, cusk, baked or broiled Finfish and Shellfish Products 503.00 mg 11% CNF
1295 Fish, cusk, cooked, dry heat Finfish and Shellfish Products 503.00 mg 11% USDA_SR
1296 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 502.00 mg 11% USDA_SR
1297 Candies, goobers, chocolate covered peanuts Sweets 502.00 mg 11% CNF
1298 Candies, milk chocolate coated peanuts Sweets 502.00 mg 11% CNF
1299 Candies, bars, Special Dark Sweets 502.00 mg 11% CNF
1300 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 502.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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