Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 13252 foods.

# Food Category Per 100 g % DV Source
1201 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 528.00 mg 11% CNF
1202 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 528.00 mg 11% CNF
1203 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 528.00 mg 11% USDA_SR
1204 Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 528.00 mg 11% USDA_SR
1205 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 528.00 mg 11% USDA_SR
1206 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 527.00 mg 11% USDA_SR
1207 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 527.00 mg 11% CNF
1208 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 527.00 mg 11% CNF
1209 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork Products 527.00 mg 11% USDA_SR
1210 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 526.00 mg 11% CNF
1211 Pork, cured, bacon, cooked, microwaved Pork Products 525.00 mg 11% CNF
1212 Pork, cured, bacon, cooked, microwaved Pork Products 525.00 mg 11% USDA_SR
1213 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 525.00 mg 11% USDA_SR
1214 Nuts, walnuts, black, dried Nuts and Seeds 523.00 mg 11% CNF
1215 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 523.00 mg 11% CNF
1216 Nuts, walnuts, black, dried Nut and Seed Products 523.00 mg 11% USDA_SR
1217 Chicken, ground, lean, raw Poultry Products 522.00 mg 11% CNF
1218 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 522.00 mg 11% CNF
1219 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 522.00 mg 11% CNF
1220 Chicken, ground, raw Poultry Products 522.00 mg 11% USDA_SR
1221 Fish, tuna, skipjack, fresh, cooked, dry heat Finfish and Shellfish Products 522.00 mg 11% USDA_SR
1222 Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 522.00 mg 11% USDA_SR
1223 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Finfish and Shellfish Products 521.00 mg 11% USDA_SR
1224 Coriander (cilantro), raw Vegetables and Vegetable Products 521.00 mg 11% CNF
1225 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 521.00 mg 11% CNF
1226 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 521.00 mg 11% USDA_SR
1227 Fish, mackerel, salted Finfish and Shellfish Products 520.00 mg 11% CNF
1228 Fish, mackerel, salted Finfish and Shellfish Products 520.00 mg 11% USDA_SR
1229 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 520.00 mg 11% USDA_SR
1230 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw Pork Products 519.00 mg 11% USDA_SR
1231 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 518.00 mg 11% CNF
1232 Fish, burbot (loche), baked or broiled Finfish and Shellfish Products 518.00 mg 11% CNF
1233 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 518.00 mg 11% USDA_SR
1234 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 518.00 mg 11% USDA_SR
1235 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled Pork Products 517.00 mg 11% USDA_SR
1236 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 515.00 mg 11% CNF
1237 Soybeans, dry, boiled Legumes and Legume Products 515.00 mg 11% CNF
1238 Soybeans, dry, boiled, salted Legumes and Legume Products 515.00 mg 11% CNF
1239 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 515.00 mg 11% USDA_SR
1240 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 515.00 mg 11% USDA_SR
1241 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 515.00 mg 11% USDA_SR
1242 Candies, milk chocolate coated raisins Sweets 514.00 mg 11% CNF
1243 Candies, milk chocolate coated raisins Sweets 514.00 mg 11% USDA_SR
1244 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 513.00 mg 11% CNF
1245 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 513.00 mg 11% CNF
1246 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 513.00 mg 11% USDA_SR
1247 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 513.00 mg 11% USDA_SR
1248 Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 512.00 mg 11% USDA_SR
1249 Fish, tilefish, cooked, dry heat Finfish and Shellfish Products 512.00 mg 11% USDA_SR
1250 Fish, sheepshead, baked or broiled Finfish and Shellfish Products 512.00 mg 11% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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