Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13151-13200 of 13252 foods.

# Food Category Per 100 g % DV Source
13151 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 3.00 mg 0% CNF
13152 Syrups, table blends, pancake, with butter Sweets 3.00 mg 0% USDA_SR
13153 Candies, butterscotch Sweets 3.00 mg 0% USDA_SR
13154 Jellyfish, dried, salted Finfish and Shellfish Products 3.00 mg 0% USDA_SR
13155 Desserts, rennin, vanilla, dry mix Sweets 3.00 mg 0% USDA_SR
13156 Syrups, table blends, pancake, reduced-calorie Sweets 3.00 mg 0% USDA_SR
13157 Frozen novelties, ice type, lime Sweets 3.00 mg 0% USDA_SR
13158 Candies, taffy, prepared-from-recipe Sweets 3.00 mg 0% USDA_SR
13159 Cornstarch Cereal Grains and Pasta 3.00 mg 0% USDA_SR
13160 Vermicelli, made from soy Legumes and Legume Products 3.00 mg 0% USDA_SR
13161 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0% CNF
13162 Alcohol, whisky (40% alcohol by volume) Beverages 2.00 mg 0% CNF
13163 Alcohol, rum (40% alcohol by volume) Beverages 2.00 mg 0% CNF
13164 Carbonated drinks, club soda Beverages 2.00 mg 0% CNF
13165 Carbonated drinks, orange soda Beverages 2.00 mg 0% CNF
13166 Water, mineral, carbonated, bottled Beverages 2.00 mg 0% CNF
13167 Carbonated drinks, cola, fast-food cola Beverages 2.00 mg 0% CNF
13168 Alcohol, whisky (47% alcohol by volume) Beverages 2.00 mg 0% CNF
13169 Alcohol, whisky (50% alcohol by volume) Beverages 2.00 mg 0% CNF
13170 Carbonated drinks, non cola with aspartame Beverages 2.00 mg 0% CNF
13171 Alcohol, cocktail, scotch and soda Beverages 2.00 mg 0% CNF
13172 Alcohol, whisky (45% alcohol by volume) Beverages 2.00 mg 0% CNF
13173 Candies, Starburst fruit chews Sweets 2.00 mg 0% CNF
13174 Candies, chewing gum Sweets 2.00 mg 0% CNF
13175 Dessert, frozen, gelatin pop Sweets 2.00 mg 0% CNF
13176 Sweets, sugars, granulated Sweets 2.00 mg 0% CNF
13177 Sweets, sugars, icing (powdered) Sweets 2.00 mg 0% CNF
13178 Butter replacement, without fat, powder Fats and Oils 2.00 mg 0% CNF
13179 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
13180 Vermicelli, made from soy, cooked Legumes and Legume Products 2.00 mg 0% CNF
13181 Carbonated drinks, lemon-lime soda, with caffeine Beverages 2.00 mg 0% CNF
13182 Chewing gum Sweets 2.00 mg 0% USDA_SR
13183 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.00 mg 0% USDA_SR
13184 Sugars, granulated Sweets 2.00 mg 0% USDA_SR
13185 Sugars, powdered Sweets 2.00 mg 0% USDA_SR
13186 Butter replacement, without fat, powder Fats and Oils 2.00 mg 0% USDA_SR
13187 Sweeteners, for baking, contains sugar and sucralose Sweets 2.00 mg 0% USDA_SR
13188 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 2.00 mg 0% USDA_SR
13189 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 2.00 mg 0% USDA_SR
13190 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 2.00 mg 0% USDA_SR
13191 Beverages, Energy drink, AMP, sugar free Beverages 2.00 mg 0% USDA_SR
13192 Vinegar, distilled Spices and Herbs 2.00 mg 0% USDA_SR
13193 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 2.00 mg 0% USDA_SR
13194 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 2.00 mg 0% USDA_SR
13195 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 2.00 mg 0% USDA_SR
13196 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water Beverages 2.00 mg 0% USDA_SR
13197 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 2.00 mg 0% USDA_SR
13198 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 2.00 mg 0% USDA_SR
13199 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 2.00 mg 0% USDA_SR
13200 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 2.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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