Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13201-13250 of 13252 foods.

# Food Category Per 100 g % DV Source
13201 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 2.00 mg 0% USDA_SR
13202 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 2.00 mg 0% USDA_SR
13203 Alcoholic beverage, distilled, rum, 80 proof Beverages 2.00 mg 0% USDA_SR
13204 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, Beverages 2.00 mg 0% USDA_SR
13205 Beverages, yellow green colored citrus soft drink with caffeine Beverages 2.00 mg 0% USDA_SR
13206 Beverages, carbonated, club soda Beverages 2.00 mg 0% USDA_SR
13207 Beverages, carbonated, orange Beverages 2.00 mg 0% USDA_SR
13208 Beverages, carbonated, cola, fast-food cola Beverages 2.00 mg 0% USDA_SR
13209 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 2.00 mg 0% USDA_SR
13210 Salt, table, iodized Spices and Herbs 2.00 mg 0% USDA_FF
13211 Sugars, granulated Sweets 2.00 mg 0% USDA_FF
13212 Salt, table, iodized Spices and Herbs 2.00 mg 0% USDA_FF
13213 Sugars, granulated Sweets 2.00 mg 0% USDA_FF
13214 Beverages, carbonated, root beer Beverages 1.00 mg 0% USDA_SR
13215 Carbonated beverage, cream soda Beverages 1.00 mg 0% USDA_SR
13216 Beverages, carbonated, grape soda Beverages 1.00 mg 0% USDA_SR
13217 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 1.00 mg 0% USDA_SR
13218 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 1.00 mg 0% USDA_SR
13219 Beverages, carbonated, pepper-type, contains caffeine Beverages 1.00 mg 0% USDA_SR
13220 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 1.00 mg 0% USDA_SR
13221 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 1.00 mg 0% USDA_SR
13222 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 1.00 mg 0% USDA_SR
13223 Alcoholic beverage, distilled, vodka, 80 proof Beverages 1.00 mg 0% USDA_SR
13224 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 1.00 mg 0% USDA_SR
13225 Beverages, carbonated, ginger ale Beverages 1.00 mg 0% USDA_SR
13226 Beverages, water, tap, municipal Beverages 1.00 mg 0% USDA_SR
13227 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 1.00 mg 0% USDA_SR
13228 Vegetable oil, olive Fats and Oils 1.00 mg 0% CNF
13229 Alcohol, vodka (40% alcohol by volume) Beverages 1.00 mg 0% CNF
13230 Alcohol, whisky (43% alcohol by volume) Beverages 1.00 mg 0% CNF
13231 Carbonated drinks, cream soda Beverages 1.00 mg 0% CNF
13232 Carbonated drinks, ginger ale Beverages 1.00 mg 0% CNF
13233 Carbonated drinks, grape soda Beverages 1.00 mg 0% CNF
13234 Carbonated drinks, lemon-lime soda Beverages 1.00 mg 0% CNF
13235 Carbonated drinks, pepper type Beverages 1.00 mg 0% CNF
13236 Carbonated drinks, root beer Beverages 1.00 mg 0% CNF
13237 Water, municipal Beverages 1.00 mg 0% CNF
13238 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 1.00 mg 0% CNF
13239 Lemonade with artificial sweetener, powder, water added Beverages 1.00 mg 0% CNF
13240 Drink, fruit punch flavour, powder, water added Beverages 1.00 mg 0% CNF
13241 Dessert, gelatin dry mix, prepared with water Sweets 1.00 mg 0% CNF
13242 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 1.00 mg 0% CNF
13243 Sweets, syrups, corn light Sweets 1.00 mg 0% CNF
13244 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 1.00 mg 0% CNF
13245 Drink, fruit flavour, powder, low calorie, vitamin C Beverages 1.00 mg 0% CNF
13246 Energy drink, caffeine free Beverages 1.00 mg 0% CNF
13247 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 1.00 mg 0% CNF
13248 Syrup, fruit flavored Sweets 1.00 mg 0% USDA_SR
13249 Syrups, corn, light Sweets 1.00 mg 0% USDA_SR
13250 Gelatin desserts, dry mix, prepared with water Sweets 1.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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