Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13101-13150 of 13252 foods.

# Food Category Per 100 g % DV Source
13101 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
13102 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
13103 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0% CNF
13104 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 4.00 mg 0% CNF
13105 Candies, fondant, homemade Sweets 4.00 mg 0% CNF
13106 Pasta, rice noodles, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
13107 Game meat, native, beluga, blubber, raw Lamb, Veal and Game 4.00 mg 0% CNF
13108 Animal fat, native, beluga oil Fats and Oils 4.00 mg 0% CNF
13109 Sweetener, aspartame, EQUAL Sweets 4.00 mg 0% CNF
13110 Sweetener, sucralose, SPLENDA Sweets 4.00 mg 0% CNF
13111 Sweetener, saccharin Sweets 4.00 mg 0% CNF
13112 Water, fruit flavour, sweetened with artificial sweetener Beverages 4.00 mg 0% CNF
13113 Sweetener, syrup, agave Sweets 4.00 mg 0% CNF
13114 Candies, fondant, prepared-from-recipe Sweets 4.00 mg 0% USDA_SR
13115 Rice noodles, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
13116 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 4.00 mg 0% USDA_SR
13117 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 4.00 mg 0% USDA_SR
13118 Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 4.00 mg 0% USDA_SR
13119 Sweetener, syrup, agave Sweets 4.00 mg 0% USDA_SR
13120 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.00 mg 0% USDA_SR
13121 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 4.00 mg 0% USDA_SR
13122 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 4.00 mg 0% USDA_SR
13123 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 4.00 mg 0% USDA_SR
13124 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 4.00 mg 0% USDA_SR
13125 Beverages, Energy drink, Citrus Beverages 4.00 mg 0% USDA_SR
13126 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 3.00 mg 0% USDA_SR
13127 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 3.00 mg 0% USDA_SR
13128 Beverages, Energy drink, VAULT, citrus flavor Beverages 3.00 mg 0% USDA_SR
13129 Beverages, Energy drink, RED BULL Beverages 3.00 mg 0% USDA_SR
13130 Beverages, Energy drink, AMP Beverages 3.00 mg 0% USDA_SR
13131 Beverages, Energy drink, FULL THROTTLE Beverages 3.00 mg 0% USDA_SR
13132 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 3.00 mg 0% USDA_SR
13133 Beverages, carbonated, cola, without caffeine Beverages 3.00 mg 0% USDA_SR
13134 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 3.00 mg 0% USDA_SR
13135 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 3.00 mg 0% USDA_SR
13136 Drink, lemonade flavour, vitamin C added, powder Beverages 3.00 mg 0% CNF
13137 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 3.00 mg 0% CNF
13138 Candies, butterscotch Sweets 3.00 mg 0% CNF
13139 Sweets, syrup, table blend, pancake with butter Sweets 3.00 mg 0% CNF
13140 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 3.00 mg 0% CNF
13141 Dessert, rennin, vanilla, dry mix, unprepared Sweets 3.00 mg 0% CNF
13142 Dessert, frozen, ices, water, lime Sweets 3.00 mg 0% CNF
13143 Grains, cornstarch Cereals, Grains and Pasta 3.00 mg 0% CNF
13144 Carbonated drinks, cola, decaffeinated Beverages 3.00 mg 0% CNF
13145 Carbonated drinks, cola Beverages 3.00 mg 0% CNF
13146 Vermicelli, made from soy, dry Legumes and Legume Products 3.00 mg 0% CNF
13147 Jellyfish, dried, salted Finfish and Shellfish Products 3.00 mg 0% CNF
13148 Candies, taffy, homemade Sweets 3.00 mg 0% CNF
13149 Energy drink, various flavours Beverages 3.00 mg 0% CNF
13150 Vitamin water, lemon/orange flavours, low Calorie Beverages 3.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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