Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13051-13100 of 13252 foods.

# Food Category Per 100 g % DV Source
13051 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0% CNF
13052 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
13053 Strawberry flavour mix, powder Beverages 6.00 mg 0% CNF
13054 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 6.00 mg 0% CNF
13055 Sweets, syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0% CNF
13056 Dessert, frozen, ice, Italian, restaurant prepared Sweets 6.00 mg 0% CNF
13057 Vegetable oil-butter spread, reduced calorie Fats and Oils 6.00 mg 0% USDA_SR
13058 Frozen novelties, ice type, italian, restaurant-prepared Sweets 6.00 mg 0% USDA_SR
13059 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 6.00 mg 0% USDA_SR
13060 Syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0% USDA_SR
13061 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
13062 Beverages, Energy drink, ROCKSTAR Beverages 6.00 mg 0% USDA_SR
13063 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
13064 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
13065 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 6.00 mg 0% USDA_SR
13066 Lemonade, powder, prepared with water Beverages 6.00 mg 0% USDA_SR
13067 Strawberry-flavor beverage mix, powder Beverages 6.00 mg 0% USDA_SR
13068 Beverages, tea, green, ready to drink, ginseng and honey, sweetened Beverages 5.00 mg 0% USDA_SR
13069 Beverages, tea, green, ready-to-drink, diet Beverages 5.00 mg 0% USDA_SR
13070 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 5.00 mg 0% USDA_SR
13071 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0% USDA_SR
13072 Alcoholic beverage, whiskey sour Beverages 5.00 mg 0% USDA_SR
13073 Beverages, carbonated, cola, regular Beverages 5.00 mg 0% USDA_SR
13074 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0% CNF
13075 Spread, 20% butter / 80% canola oil Fats and Oils 5.00 mg 0% CNF
13076 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
13077 Drink, fruit punch flavour, vitamin C added, powder Beverages 5.00 mg 0% CNF
13078 Drink, fruit punch flavour, powder Beverages 5.00 mg 0% CNF
13079 Leavening agent, baking powder, double acting, phosphate Baked Products 5.00 mg 0% CNF
13080 Candies, gumdrops (jujubes) Sweets 5.00 mg 0% CNF
13081 Candies, hard Sweets 5.00 mg 0% CNF
13082 Candies, marshmallow Sweets 5.00 mg 0% CNF
13083 Dessert, pudding, rice, dry mix, unprepared Sweets 5.00 mg 0% CNF
13084 Dessert, pudding, tapioca, dry mix, unprepared Sweets 5.00 mg 0% CNF
13085 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
13086 Sweets, topping, marshmallow cream Sweets 5.00 mg 0% CNF
13087 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0% CNF
13088 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0% CNF
13089 Energy drink, sugar free/low calorie Beverages 5.00 mg 0% CNF
13090 Candies, gumdrops, starch jelly pieces Sweets 5.00 mg 0% USDA_SR
13091 Candies, hard Sweets 5.00 mg 0% USDA_SR
13092 Candies, marshmallows Sweets 5.00 mg 0% USDA_SR
13093 Tree fern, cooked, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
13094 Puddings, rice, dry mix Sweets 5.00 mg 0% USDA_SR
13095 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0% USDA_SR
13096 Puddings, tapioca, dry mix Sweets 5.00 mg 0% USDA_SR
13097 Toppings, marshmallow cream Sweets 5.00 mg 0% USDA_SR
13098 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0% USDA_SR
13099 Puddings, tapioca, dry mix, with no added salt Sweets 5.00 mg 0% USDA_SR
13100 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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