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Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12851–12900 of 13,252 foods

# Food Category Per 100 g % DV Source
12851 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 18.00 mg 0% USDA_SR
12852 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 18.00 mg 0% USDA_SR
12853 Dessert topping, semi solid, frozen Dairy and Egg Products 18.00 mg 0% USDA_SR
12854 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
12855 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
12856 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 17.00 mg 0% CNF
12857 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0% CNF
12858 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0% CNF
12859 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0% CNF
12860 Alcohol, cocktail, margarita Beverages 17.00 mg 0% CNF
12861 Frozen novelties, ice type, pineapple-coconut Sweets 17.00 mg 0% USDA_SR
12862 Alcoholic beverage, beer, light, low carb Beverages 17.00 mg 0% USDA_SR
12863 Puddings, banana, dry mix, regular Sweets 17.00 mg 0% USDA_SR
12864 Puddings, banana, dry mix, regular, with added oil Sweets 17.00 mg 0% USDA_SR
12865 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 17.00 mg 0% USDA_SR
12866 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 17.00 mg 0% USDA_SR
12867 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 17.00 mg 0% USDA_SR
12868 Margarine Spread, 40-49% fat, tub Fats and Oils 17.00 mg 0% USDA_SR
12869 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 17.00 mg 0% USDA_SR
12870 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 17.00 mg 0% USDA_SR
12871 Beverages, cranberry-apple juice drink, bottled Beverages 17.00 mg 0% USDA_SR
12872 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 16.00 mg 0% USDA_SR
12873 Beef, suet, raw Beef Products 16.00 mg 0% CNF
12874 Sweets, gelatin, dry powder, unsweetened Sweets 16.00 mg 0% CNF
12875 Gelatins, dry powder, unsweetened Sweets 16.00 mg 0% USDA_SR
12876 Beef, variety meats and by-products, suet, raw Beef Products 16.00 mg 0% USDA_SR
12877 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 16.00 mg 0% USDA_SR
12878 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0% CNF
12879 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0% CNF
12880 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0% CNF
12881 Dessert, frozen, ice pop Sweets 15.00 mg 0% CNF
12882 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0% CNF
12883 Pork, cured, bacon, rendered fat, cooked Pork Products 15.00 mg 0% CNF
12884 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0% CNF
12885 Pork, bacon, rendered fat, cooked Pork Products 15.00 mg 0% USDA_SR
12886 Frozen novelties, ice type, pop Sweets 15.00 mg 0% USDA_SR
12887 Puddings, banana, dry mix, instant, with added oil Sweets 15.00 mg 0% USDA_SR
12888 Syrups, table blends, pancake Sweets 15.00 mg 0% USDA_SR
12889 Puddings, banana, dry mix, instant Sweets 15.00 mg 0% USDA_SR
12890 Beverages, tea, green, brewed, decaffeinated Beverages 15.00 mg 0% USDA_SR
12891 Lemonade, frozen concentrate, white, prepared with water Beverages 15.00 mg 0% USDA_SR
12892 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 15.00 mg 0% USDA_SR
12893 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 15.00 mg 0% USDA_SR
12894 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 15.00 mg 0% USDA_SR
12895 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 15.00 mg 0% USDA_SR
12896 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 14.00 mg 0% USDA_SR
12897 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 14.00 mg 0% USDA_SR
12898 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 14.00 mg 0% USDA_SR
12899 Cranberry juice cocktail, bottled Beverages 14.00 mg 0% USDA_SR
12900 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 14.00 mg 0% USDA_SR

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