Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12851-12900 of 13252 foods.

# Food Category Per 100 g % DV Source
12851 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 18.00 mg 0% USDA_SR
12852 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 18.00 mg 0% USDA_SR
12853 Beverages, orange drink, canned, with added vitamin C Beverages 18.00 mg 0% USDA_SR
12854 Beverages, tea, instant, unsweetened, prepared with water Beverages 18.00 mg 0% USDA_SR
12855 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 18.00 mg 0% USDA_SR
12856 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 17.00 mg 0% USDA_SR
12857 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 17.00 mg 0% USDA_SR
12858 Margarine Spread, 40-49% fat, tub Fats and Oils 17.00 mg 0% USDA_SR
12859 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 17.00 mg 0% USDA_SR
12860 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 17.00 mg 0% USDA_SR
12861 Beverages, cranberry-apple juice drink, bottled Beverages 17.00 mg 0% USDA_SR
12862 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 17.00 mg 0% CNF
12863 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0% CNF
12864 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0% CNF
12865 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0% CNF
12866 Alcohol, cocktail, margarita Beverages 17.00 mg 0% CNF
12867 Frozen novelties, ice type, pineapple-coconut Sweets 17.00 mg 0% USDA_SR
12868 Alcoholic beverage, beer, light, low carb Beverages 17.00 mg 0% USDA_SR
12869 Puddings, banana, dry mix, regular Sweets 17.00 mg 0% USDA_SR
12870 Puddings, banana, dry mix, regular, with added oil Sweets 17.00 mg 0% USDA_SR
12871 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 17.00 mg 0% USDA_SR
12872 Beef, suet, raw Beef Products 16.00 mg 0% CNF
12873 Sweets, gelatin, dry powder, unsweetened Sweets 16.00 mg 0% CNF
12874 Gelatins, dry powder, unsweetened Sweets 16.00 mg 0% USDA_SR
12875 Beef, variety meats and by-products, suet, raw Beef Products 16.00 mg 0% USDA_SR
12876 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 16.00 mg 0% USDA_SR
12877 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 16.00 mg 0% USDA_SR
12878 Beverages, tea, green, brewed, decaffeinated Beverages 15.00 mg 0% USDA_SR
12879 Lemonade, frozen concentrate, white, prepared with water Beverages 15.00 mg 0% USDA_SR
12880 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 15.00 mg 0% USDA_SR
12881 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 15.00 mg 0% USDA_SR
12882 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 15.00 mg 0% USDA_SR
12883 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 15.00 mg 0% USDA_SR
12884 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0% CNF
12885 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0% CNF
12886 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0% CNF
12887 Dessert, frozen, ice pop Sweets 15.00 mg 0% CNF
12888 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0% CNF
12889 Pork, cured, bacon, rendered fat, cooked Pork Products 15.00 mg 0% CNF
12890 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0% CNF
12891 Pork, bacon, rendered fat, cooked Pork Products 15.00 mg 0% USDA_SR
12892 Frozen novelties, ice type, pop Sweets 15.00 mg 0% USDA_SR
12893 Puddings, banana, dry mix, instant, with added oil Sweets 15.00 mg 0% USDA_SR
12894 Syrups, table blends, pancake Sweets 15.00 mg 0% USDA_SR
12895 Puddings, banana, dry mix, instant Sweets 15.00 mg 0% USDA_SR
12896 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 14.00 mg 0% CNF
12897 Pork, intestine (chitterlings), simmered Pork Products 14.00 mg 0% CNF
12898 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 14.00 mg 0% CNF
12899 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, unprepared Sweets 14.00 mg 0% CNF
12900 Salad dressing, mayonnaise, no cholesterol Fats and Oils 14.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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