Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 12801–12850 of 13,252 foods

# Food Category Per 100 g % DV Source
12801 Puddings, vanilla, dry mix, regular Sweets 20.00 mg 0% USDA_SR
12802 Salad dressing, honey mustard, regular Fats and Oils 20.00 mg 0% CNF
12803 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 20.00 mg 0% CNF
12804 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 20.00 mg 0% CNF
12805 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 20.00 mg 0% CNF
12806 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 20.00 mg 0% CNF
12807 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 20.00 mg 0% CNF
12808 Tofu, koyadofu, dried-frozen Legumes and Legume Products 20.00 mg 0% CNF
12809 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 20.00 mg 0% CNF
12810 Cereal, hot, cream of rice, cooked Breakfast cereals 20.00 mg 0% CNF
12811 Salad dressing, mayonnaise, commercial, regular Fats and Oils 20.00 mg 0% CNF
12812 Butter, stick, unsalted Dairy and Egg Products 19.00 mg 0% USDA_FF
12813 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
12814 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
12815 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 19.00 mg 0% USDA_SR
12816 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 19.00 mg 0% USDA_SR
12817 Beverages, Cranberry juice cocktail Beverages 19.00 mg 0% USDA_SR
12818 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 19.00 mg 0% USDA_SR
12819 Beverages, Whiskey sour mix, powder Beverages 19.00 mg 0% USDA_SR
12820 Beverages, tea, green, ready to drink, unsweetened Beverages 19.00 mg 0% USDA_SR
12821 Beverages, carbonated, limeade, high caffeine Beverages 19.00 mg 0% USDA_SR
12822 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 19.00 mg 0% USDA_SR
12823 Dessert topping, pressurized Dairy and Egg Products 19.00 mg 0% USDA_SR
12824 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 19.00 mg 0% USDA_SR
12825 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 19.00 mg 0% CNF
12826 Juice drink, mixed vegetable and fruit Beverages 19.00 mg 0% CNF
12827 Tea, iced, lemon flavour, ready-to-drink Beverages 19.00 mg 0% CNF
12828 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 19.00 mg 0% CNF
12829 Alcohol, cocktail, whisky sour mix, powder Beverages 19.00 mg 0% CNF
12830 Dessert topping (non dairy), pressurized Dairy and Egg Products 19.00 mg 0% CNF
12831 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 18.00 mg 0% USDA_SR
12832 Beverages, tea, instant, unsweetened, prepared with water Beverages 18.00 mg 0% USDA_SR
12833 Beverages, orange drink, canned, with added vitamin C Beverages 18.00 mg 0% USDA_SR
12834 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 18.00 mg 0% USDA_SR
12835 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 18.00 mg 0% USDA_SR
12836 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 18.00 mg 0% USDA_SR
12837 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 18.00 mg 0% USDA_SR
12838 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 18.00 mg 0% USDA_SR
12839 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 18.00 mg 0% USDA_SR
12840 Babyfood, macaroni and cheese, toddler Baby Foods 18.00 mg 0% USDA_SR
12841 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 18.00 mg 0% USDA_SR
12842 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
12843 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
12844 Dessert topping, semi solid, frozen Dairy and Egg Products 18.00 mg 0% USDA_SR
12845 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 18.00 mg 0% USDA_SR
12846 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 18.00 mg 0% USDA_SR
12847 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 18.00 mg 0% CNF
12848 Sports drink, lemon-lime flavour, ready-to-drink Beverages 18.00 mg 0% CNF
12849 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 18.00 mg 0% CNF
12850 Drink, orange, vitamin C added, canned Beverages 18.00 mg 0% CNF

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