Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12801-12850 of 13252 foods.

# Food Category Per 100 g % DV Source
12801 Salad dressing, honey mustard, regular Fats and Oils 20.00 mg 0% USDA_SR
12802 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 20.00 mg 0% USDA_SR
12803 Beverages, tea, hibiscus, brewed Beverages 20.00 mg 0% USDA_SR
12804 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 20.00 mg 0% USDA_SR
12805 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 20.00 mg 0% USDA_SR
12806 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 20.00 mg 0% USDA_SR
12807 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 20.00 mg 0% USDA_SR
12808 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 20.00 mg 0% USDA_SR
12809 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 20.00 mg 0% USDA_SR
12810 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 20.00 mg 0% USDA_SR
12811 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 20.00 mg 0% USDA_SR
12812 Beverages, carbonated, limeade, high caffeine Beverages 19.00 mg 0% USDA_SR
12813 Beverages, tea, green, ready to drink, unsweetened Beverages 19.00 mg 0% USDA_SR
12814 Beverages, Whiskey sour mix, powder Beverages 19.00 mg 0% USDA_SR
12815 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 19.00 mg 0% USDA_SR
12816 Beverages, Cranberry juice cocktail Beverages 19.00 mg 0% USDA_SR
12817 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 19.00 mg 0% USDA_SR
12818 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 19.00 mg 0% USDA_SR
12819 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
12820 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
12821 Butter, stick, unsalted Dairy and Egg Products 19.00 mg 0% USDA_FF
12822 Dessert topping (non dairy), pressurized Dairy and Egg Products 19.00 mg 0% CNF
12823 Alcohol, cocktail, whisky sour mix, powder Beverages 19.00 mg 0% CNF
12824 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 19.00 mg 0% CNF
12825 Tea, iced, lemon flavour, ready-to-drink Beverages 19.00 mg 0% CNF
12826 Juice drink, mixed vegetable and fruit Beverages 19.00 mg 0% CNF
12827 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 19.00 mg 0% CNF
12828 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 19.00 mg 0% USDA_SR
12829 Dessert topping, pressurized Dairy and Egg Products 19.00 mg 0% USDA_SR
12830 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 19.00 mg 0% USDA_SR
12831 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 18.00 mg 0% CNF
12832 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 18.00 mg 0% CNF
12833 Pork, intestine (chitterlings), raw Pork Products 18.00 mg 0% CNF
12834 Tea, instant, unsweetened, powder, water added Beverages 18.00 mg 0% CNF
12835 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 18.00 mg 0% CNF
12836 Drink, orange, vitamin C added, canned Beverages 18.00 mg 0% CNF
12837 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 18.00 mg 0% CNF
12838 Sports drink, lemon-lime flavour, ready-to-drink Beverages 18.00 mg 0% CNF
12839 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 18.00 mg 0% CNF
12840 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 18.00 mg 0% USDA_SR
12841 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 18.00 mg 0% USDA_SR
12842 Dessert topping, semi solid, frozen Dairy and Egg Products 18.00 mg 0% USDA_SR
12843 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
12844 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
12845 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 18.00 mg 0% USDA_SR
12846 Babyfood, macaroni and cheese, toddler Baby Foods 18.00 mg 0% USDA_SR
12847 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 18.00 mg 0% USDA_SR
12848 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 18.00 mg 0% USDA_SR
12849 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 18.00 mg 0% USDA_SR
12850 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 18.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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