Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12901-12950 of 13252 foods.

# Food Category Per 100 g % DV Source
12901 Candies, TWIZZLERS CHERRY BITES Sweets 14.00 mg 0% USDA_SR
12902 Mayonnaise dressing, no cholesterol Fats and Oils 14.00 mg 0% USDA_SR
12903 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 14.00 mg 0% USDA_SR
12904 Gelatin desserts, dry mix, reduced calorie, with aspartame Sweets 14.00 mg 0% USDA_SR
12905 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 14.00 mg 0% USDA_SR
12906 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 14.00 mg 0% USDA_SR
12907 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 14.00 mg 0% USDA_SR
12908 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 14.00 mg 0% USDA_SR
12909 Cranberry juice cocktail, bottled Beverages 14.00 mg 0% USDA_SR
12910 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 14.00 mg 0% USDA_SR
12911 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 14.00 mg 0% USDA_SR
12912 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 14.00 mg 0% USDA_SR
12913 Beverages, tea, instant, lemon, diet Beverages 14.00 mg 0% USDA_SR
12914 Beverages, Kiwi Strawberry Juice Drink Beverages 14.00 mg 0% USDA_SR
12915 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 14.00 mg 0% USDA_SR
12916 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 14.00 mg 0% USDA_SR
12917 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 13.00 mg 0% USDA_SR
12918 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 13.00 mg 0% USDA_SR
12919 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 13.00 mg 0% USDA_SR
12920 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 13.00 mg 0% USDA_SR
12921 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0% CNF
12922 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0% CNF
12923 Pear nectar, canned Fruits and fruit juices 13.00 mg 0% CNF
12924 Pork, cured, feet, pickled Pork Products 13.00 mg 0% CNF
12925 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 0% CNF
12926 Drink, fruit punch, frozen concentrate, water added Beverages 13.00 mg 0% CNF
12927 Vitamin water, lemon/orange flavours, sweetened Beverages 13.00 mg 0% CNF
12928 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 13.00 mg 0% CNF
12929 Pork, cured, feet, pickled Pork Products 13.00 mg 0% USDA_SR
12930 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
12931 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
12932 Butterbur (fuki), canned Vegetables and Vegetable Products 12.00 mg 0% CNF
12933 Juice drink, grape, vitamin C added, canned Beverages 12.00 mg 0% CNF
12934 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 12.00 mg 0% CNF
12935 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 0% CNF
12936 Candies, Skittles Sweets 12.00 mg 0% CNF
12937 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% CNF
12938 Energy drink, tea flavoured Beverages 12.00 mg 0% CNF
12939 Energy drink, with electrolytes, sugar free/low calorie Beverages 12.00 mg 0% CNF
12940 Puddings, vanilla, dry mix, instant Sweets 12.00 mg 0% USDA_SR
12941 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 12.00 mg 0% USDA_SR
12942 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% USDA_SR
12943 Butterbur, canned Vegetables and Vegetable Products 12.00 mg 0% USDA_SR
12944 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 12.00 mg 0% USDA_SR
12945 Beverages, grape drink, canned Beverages 12.00 mg 0% USDA_SR
12946 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 12.00 mg 0% USDA_SR
12947 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 12.00 mg 0% USDA_SR
12948 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.00 mg 0% USDA_SR
12949 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 12.00 mg 0% USDA_SR
12950 Beverages, tea, Oolong, brewed Beverages 12.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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