Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12551-12600 of 13252 foods.

# Food Category Per 100 g % DV Source
12551 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 34.00 mg 1% USDA_SR
12552 Beverages, Horchata, as served in restaurant Beverages 34.00 mg 1% USDA_SR
12553 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.00 mg 1% USDA_SR
12554 Beverages, Malt liquor beverage Beverages 33.00 mg 1% USDA_SR
12555 Beverages, grape juice drink, canned Beverages 33.00 mg 1% USDA_SR
12556 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 33.00 mg 1% USDA_SR
12557 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 33.00 mg 1% CNF
12558 Pork, feet, simmered Pork Products 33.00 mg 1% CNF
12559 Drink, grape, vitamin C added, canned Beverages 33.00 mg 1% CNF
12560 Salad dressing, italian, calorie-reduced Fats and Oils 33.00 mg 1% CNF
12561 Drink, breakfast type, orange, reduced sugar Beverages 33.00 mg 1% CNF
12562 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1% CNF
12563 Margarine, stick, canola and/or soybean oil Fats and Oils 33.00 mg 1% CNF
12564 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 33.00 mg 1% CNF
12565 Salad dressing, italian dressing, reduced calorie Fats and Oils 33.00 mg 1% USDA_SR
12566 Guava nectar, with sucralose, canned Fruits and Fruit Juices 33.00 mg 1% USDA_SR
12567 Pork, fresh, variety meats and by-products, feet, cooked, simmered Pork Products 33.00 mg 1% USDA_SR
12568 Alcoholic beverage, beer, regular, BUDWEISER Beverages 33.00 mg 1% USDA_SR
12569 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1% USDA_SR
12570 Babyfood, dessert, dutch apple, strained Baby Foods 33.00 mg 1% USDA_SR
12571 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 33.00 mg 1% USDA_SR
12572 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 32.00 mg 1% CNF
12573 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 32.00 mg 1% CNF
12574 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 32.00 mg 1% CNF
12575 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 32.00 mg 1% CNF
12576 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 32.00 mg 1% CNF
12577 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 32.00 mg 1% CNF
12578 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 32.00 mg 1% CNF
12579 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 32.00 mg 1% USDA_SR
12580 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 32.00 mg 1% USDA_SR
12581 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 32.00 mg 1% USDA_SR
12582 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 32.00 mg 1% USDA_SR
12583 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 32.00 mg 1% USDA_SR
12584 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 32.00 mg 1% USDA_SR
12585 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 31.00 mg 1% USDA_SR
12586 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 31.00 mg 1% USDA_SR
12587 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 31.00 mg 1% USDA_SR
12588 Salad dressing, mayonnaise, light Fats and Oils 31.00 mg 1% USDA_SR
12589 Beverages, Fruit punch drink, with added nutrients, canned Beverages 31.00 mg 1% USDA_SR
12590 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 31.00 mg 1% USDA_SR
12591 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 31.00 mg 1% USDA_SR
12592 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 31.00 mg 1% USDA_SR
12593 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 31.00 mg 1% USDA_SR
12594 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 31.00 mg 1% CNF
12595 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 31.00 mg 1% CNF
12596 Deli-meat, headcheese, pork Sausages and Luncheon meats 31.00 mg 1% CNF
12597 Papaya nectar, canned Fruits and fruit juices 31.00 mg 1% CNF
12598 Pork, leaf fat, raw Pork Products 31.00 mg 1% CNF
12599 Pasta, corn, cooked Cereals, Grains and Pasta 31.00 mg 1% CNF
12600 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 31.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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