Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12501-12550 of 13252 foods.

# Food Category Per 100 g % DV Source
12501 Marmalade, orange Sweets 37.00 mg 1% USDA_SR
12502 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 37.00 mg 1% USDA_SR
12503 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 37.00 mg 1% USDA_SR
12504 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 37.00 mg 1% USDA_SR
12505 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 37.00 mg 1% USDA_SR
12506 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 37.00 mg 1% USDA_SR
12507 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 36.00 mg 1% CNF
12508 Coffee, instant, decaffeinated, powder, water added Beverages 36.00 mg 1% CNF
12509 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 36.00 mg 1% CNF
12510 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 36.00 mg 1% CNF
12511 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 36.00 mg 1% CNF
12512 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 36.00 mg 1% USDA_SR
12513 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 36.00 mg 1% USDA_SR
12514 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 36.00 mg 1% USDA_SR
12515 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 36.00 mg 1% USDA_SR
12516 Salad dressing, mayonnaise-type, light Fats and Oils 36.00 mg 1% USDA_SR
12517 Cookies, gluten-free, lemon wafer Baked Products 36.00 mg 1% USDA_SR
12518 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 36.00 mg 1% USDA_SR
12519 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 36.00 mg 1% USDA_SR
12520 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 36.00 mg 1% USDA_SR
12521 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 36.00 mg 1% USDA_SR
12522 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 35.00 mg 1% USDA_SR
12523 Beverages, coffee, instant, chicory Beverages 35.00 mg 1% USDA_SR
12524 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 35.00 mg 1% CNF
12525 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 35.00 mg 1% CNF
12526 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 35.00 mg 1% CNF
12527 Coffee, instant with chicory, powder, water added Beverages 35.00 mg 1% CNF
12528 Icing (frosting), cream cheese flavour, ready to eat Sweets 35.00 mg 1% CNF
12529 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 35.00 mg 1% CNF
12530 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 35.00 mg 1% CNF
12531 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 35.00 mg 1% CNF
12532 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12533 Noodles, japanese, soba, cooked Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12534 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12535 Salad dressing, coleslaw Fats and Oils 35.00 mg 1% USDA_SR
12536 Frostings, cream cheese-flavor, ready-to-eat Sweets 35.00 mg 1% USDA_SR
12537 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12538 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12539 Babyfood, cereal, with egg yolks, junior Baby Foods 35.00 mg 1% USDA_SR
12540 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 35.00 mg 1% USDA_SR
12541 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 35.00 mg 1% USDA_SR
12542 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 34.00 mg 1% CNF
12543 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 34.00 mg 1% CNF
12544 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 34.00 mg 1% USDA_SR
12545 Frostings, vanilla, creamy, ready-to-eat Sweets 34.00 mg 1% USDA_SR
12546 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 34.00 mg 1% USDA_SR
12547 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 34.00 mg 1% USDA_SR
12548 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 34.00 mg 1% USDA_SR
12549 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 34.00 mg 1% USDA_SR
12550 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 34.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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