Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 12501–12550 of 13,252 foods

# Food Category Per 100 g % DV Source
12501 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 37.00 mg 1% CNF
12502 Sweets, marmalade, orange Sweets 37.00 mg 1% CNF
12503 Candies, jellybeans Sweets 37.00 mg 1% CNF
12504 Tea, brewed Beverages 37.00 mg 1% CNF
12505 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 37.00 mg 1% CNF
12506 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 37.00 mg 1% CNF
12507 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 36.00 mg 1% USDA_SR
12508 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 36.00 mg 1% USDA_SR
12509 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 36.00 mg 1% USDA_SR
12510 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 36.00 mg 1% USDA_SR
12511 Cookies, gluten-free, lemon wafer Baked Products 36.00 mg 1% USDA_SR
12512 Salad dressing, mayonnaise-type, light Fats and Oils 36.00 mg 1% USDA_SR
12513 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 36.00 mg 1% USDA_SR
12514 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 36.00 mg 1% USDA_SR
12515 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 36.00 mg 1% USDA_SR
12516 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 36.00 mg 1% USDA_SR
12517 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 36.00 mg 1% CNF
12518 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 36.00 mg 1% CNF
12519 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 36.00 mg 1% CNF
12520 Coffee, instant, decaffeinated, powder, water added Beverages 36.00 mg 1% CNF
12521 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 36.00 mg 1% CNF
12522 Beverages, coffee, instant, chicory Beverages 35.00 mg 1% USDA_SR
12523 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 35.00 mg 1% USDA_SR
12524 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 35.00 mg 1% USDA_SR
12525 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 35.00 mg 1% USDA_SR
12526 Babyfood, cereal, with egg yolks, junior Baby Foods 35.00 mg 1% USDA_SR
12527 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12528 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12529 Frostings, cream cheese-flavor, ready-to-eat Sweets 35.00 mg 1% USDA_SR
12530 Salad dressing, coleslaw Fats and Oils 35.00 mg 1% USDA_SR
12531 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12532 Noodles, japanese, soba, cooked Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12533 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 35.00 mg 1% USDA_SR
12534 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 35.00 mg 1% CNF
12535 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 35.00 mg 1% CNF
12536 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 35.00 mg 1% CNF
12537 Icing (frosting), cream cheese flavour, ready to eat Sweets 35.00 mg 1% CNF
12538 Coffee, instant with chicory, powder, water added Beverages 35.00 mg 1% CNF
12539 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 35.00 mg 1% CNF
12540 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 35.00 mg 1% CNF
12541 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 35.00 mg 1% CNF
12542 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.00 mg 1% USDA_SR
12543 Beverages, Horchata, as served in restaurant Beverages 34.00 mg 1% USDA_SR
12544 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 34.00 mg 1% USDA_SR
12545 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 34.00 mg 1% USDA_SR
12546 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 34.00 mg 1% USDA_SR
12547 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 34.00 mg 1% USDA_SR
12548 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 34.00 mg 1% USDA_SR
12549 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 34.00 mg 1% USDA_SR
12550 Frostings, vanilla, creamy, ready-to-eat Sweets 34.00 mg 1% USDA_SR

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