Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12451-12500 of 13252 foods.

# Food Category Per 100 g % DV Source
12451 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 40.00 mg 1% USDA_SR
12452 Vinegar, red wine Spices and Herbs 39.00 mg 1% USDA_SR
12453 Cake, boston cream pie, commercially prepared Baked Products 39.00 mg 1% USDA_SR
12454 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 39.00 mg 1% USDA_SR
12455 Beverages, lemonade-flavor drink, powder Beverages 39.00 mg 1% USDA_SR
12456 Drink, lemonade flavour, powder Beverages 39.00 mg 1% CNF
12457 Cake, Boston cream pie, commercial Baked Products 39.00 mg 1% CNF
12458 Icing (frosting), sour cream flavour, ready to eat Sweets 39.00 mg 1% CNF
12459 Snacks, RICE KRISPIES SQUARES Snacks 39.00 mg 1% CNF
12460 Vinegar, red wine Spices and Herbs 39.00 mg 1% CNF
12461 Sweetener, granulated brown sugar Sweets 39.00 mg 1% CNF
12462 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 39.00 mg 1% CNF
12463 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 39.00 mg 1% USDA_SR
12464 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 39.00 mg 1% USDA_SR
12465 Sweeteners, sugar substitute, granulated, brown Sweets 39.00 mg 1% USDA_SR
12466 Babyfood, cereal, with egg yolks, strained Baby Foods 39.00 mg 1% USDA_SR
12467 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 38.00 mg 1% CNF
12468 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 38.00 mg 1% CNF
12469 Cranberry orange relish, canned Fruits and fruit juices 38.00 mg 1% CNF
12470 Oheloberry, raw Fruits and fruit juices 38.00 mg 1% CNF
12471 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 38.00 mg 1% CNF
12472 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 38.00 mg 1% CNF
12473 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 38.00 mg 1% CNF
12474 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 38.00 mg 1% CNF
12475 Guava, nectar, canned Fruits and fruit juices 38.00 mg 1% CNF
12476 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 38.00 mg 1% CNF
12477 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 38.00 mg 1% CNF
12478 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
12479 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
12480 Noodles, egg, enriched, cooked Cereal Grains and Pasta 38.00 mg 1% USDA_SR
12481 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
12482 Oheloberries, raw Fruits and Fruit Juices 38.00 mg 1% USDA_SR
12483 Blood sausage Sausages and Luncheon Meats 38.00 mg 1% USDA_SR
12484 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 38.00 mg 1% USDA_SR
12485 Cranberry-orange relish, canned Fruits and Fruit Juices 38.00 mg 1% USDA_SR
12486 Beverages, OCEAN SPRAY, Light Cranberry Beverages 38.00 mg 1% USDA_SR
12487 Beverages, tea, black, brewed, prepared with tap water Beverages 37.00 mg 1% USDA_SR
12488 Beverages, tea, ready-to-drink, lemon, diet Beverages 37.00 mg 1% USDA_SR
12489 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 37.00 mg 1% USDA_SR
12490 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 37.00 mg 1% CNF
12491 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 37.00 mg 1% CNF
12492 Tea, brewed Beverages 37.00 mg 1% CNF
12493 Candies, jellybeans Sweets 37.00 mg 1% CNF
12494 Sweets, marmalade, orange Sweets 37.00 mg 1% CNF
12495 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 37.00 mg 1% CNF
12496 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 37.00 mg 1% CNF
12497 Tea, brewed, prepared with tap water, decaffeinated Beverages 37.00 mg 1% CNF
12498 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 37.00 mg 1% CNF
12499 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 37.00 mg 1% USDA_SR
12500 Candies, jellybeans Sweets 37.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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