Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 12401–12450 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12401 | Olives, green, Manzanilla, stuffed with pimiento | Fruits and Fruit Juices | 43.00 mg | 1% | USDA_FF |
| 12402 | Toppings, pineapple | Sweets | 43.00 mg | 1% | USDA_SR |
| 12403 | Jew's ear, (pepeao), raw | Vegetables and Vegetable Products | 43.00 mg | 1% | USDA_SR |
| 12404 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted | Fats and Oils | 43.00 mg | 1% | CNF |
| 12405 | Grains, rice, brown, long-grain, cooked | Cereals, Grains and Pasta | 43.00 mg | 1% | CNF |
| 12406 | Sweets, topping, pineapple | Sweets | 43.00 mg | 1% | CNF |
| 12407 | Limeade, frozen concentrate | Beverages | 43.00 mg | 1% | CNF |
| 12408 | Jew's ear (cloud or wood ear, pepeao), raw | Vegetables and Vegetable Products | 43.00 mg | 1% | CNF |
| 12409 | Soup, cream, celery, dehydrated, water added | Soups, Sauces and Gravies | 43.00 mg | 1% | CNF |
| 12410 | Beef, variety meats and by-products, tripe, cooked, simmered | Beef Products | 42.00 mg | 1% | USDA_SR |
| 12411 | Gravy, chicken, canned or bottled, ready-to-serve | Soups, Sauces, and Gravies | 42.00 mg | 1% | USDA_SR |
| 12412 | Margarine, regular, hard, soybean (hydrogenated) | Fats and Oils | 42.00 mg | 1% | USDA_SR |
| 12413 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 42.00 mg | 1% | USDA_SR |
| 12414 | Beverages, Orange juice drink | Beverages | 42.00 mg | 1% | USDA_SR |
| 12415 | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | Cereal Grains and Pasta | 42.00 mg | 1% | USDA_SR |
| 12416 | Rambutan, canned, syrup pack | Fruits and Fruit Juices | 42.00 mg | 1% | USDA_SR |
| 12417 | Soup, broth, chicken, ready-to-serve | Soups, Sauces and Gravies | 42.00 mg | 1% | CNF |
| 12418 | Juice drink, orange | Beverages | 42.00 mg | 1% | CNF |
| 12419 | Beef, tripe, simmered | Beef Products | 42.00 mg | 1% | CNF |
| 12420 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 42.00 mg | 1% | CNF |
| 12421 | Rambutan, canned, syrup pack | Fruits and fruit juices | 42.00 mg | 1% | CNF |
| 12422 | Pasta, spaghetti, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 42.00 mg | 1% | CNF |
| 12423 | Pasta, macaroni, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 42.00 mg | 1% | CNF |
| 12424 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 42.00 mg | 1% | CNF |
| 12425 | Beverages, coffee substitute, cereal grain beverage, prepared with water | Beverages | 41.00 mg | 1% | USDA_SR |
| 12426 | Butter, whipped, with salt | Dairy and Egg Products | 41.00 mg | 1% | USDA_SR |
| 12427 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 41.00 mg | 1% | USDA_SR |
| 12428 | Cookies, fortune | Baked Products | 41.00 mg | 1% | USDA_SR |
| 12429 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 41.00 mg | 1% | USDA_SR |
| 12430 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 41.00 mg | 1% | USDA_SR |
| 12431 | Soup, cream of mushroom, low sodium, ready-to-serve, canned | Soups, Sauces, and Gravies | 41.00 mg | 1% | USDA_SR |
| 12432 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 41.00 mg | 1% | CNF |
| 12433 | Drink, breakfast type, orange, ready-to-drink | Beverages | 41.00 mg | 1% | CNF |
| 12434 | Cookie, fortune | Baked Products | 41.00 mg | 1% | CNF |
| 12435 | Coffee substitute, cereal grain beverage, powder, water added | Beverages | 41.00 mg | 1% | CNF |
| 12436 | Soup, cauliflower, dehydrated, water added | Soups, Sauces and Gravies | 41.00 mg | 1% | CNF |
| 12437 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 41.00 mg | 1% | CNF |
| 12438 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 40.00 mg | 1% | USDA_SR |
| 12439 | Soup, beef noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 40.00 mg | 1% | USDA_SR |
| 12440 | Capers, canned | Spices and Herbs | 40.00 mg | 1% | USDA_SR |
| 12441 | Soup, oyster stew, canned, condensed | Soups, Sauces, and Gravies | 40.00 mg | 1% | USDA_SR |
| 12442 | Bear, polar, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 40.00 mg | 1% | USDA_SR |
| 12443 | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | Pork Products | 40.00 mg | 1% | USDA_SR |
| 12444 | Millet, puffed | Breakfast Cereals | 40.00 mg | 1% | USDA_SR |
| 12445 | Cereal, millet, puffed | Breakfast cereals | 40.00 mg | 1% | CNF |
| 12446 | Cranberry, dried, sweetened | Fruits and fruit juices | 40.00 mg | 1% | CNF |
| 12447 | Capers, canned | Spices and Herbs | 40.00 mg | 1% | CNF |
| 12448 | Pork, ears, frozen, simmered | Pork Products | 40.00 mg | 1% | CNF |
| 12449 | Peach nectar, canned | Fruits and fruit juices | 40.00 mg | 1% | CNF |
| 12450 | Blueberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 40.00 mg | 1% | CNF |
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