Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12351-12400 of 13252 foods.

# Food Category Per 100 g % DV Source
12351 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 47.00 mg 1% USDA_SR
12352 Juice drink, pineapple and orange, vitamin C added, canned Beverages 46.00 mg 1% CNF
12353 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 46.00 mg 1% CNF
12354 Bannock Baked Products 46.00 mg 1% CNF
12355 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 46.00 mg 1% USDA_SR
12356 Babyfood, fruit, tutti frutti, strained Baby Foods 46.00 mg 1% USDA_SR
12357 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 46.00 mg 1% USDA_SR
12358 Beverages, pineapple and orange juice drink, canned Beverages 46.00 mg 1% USDA_SR
12359 Babyfood, dinner, beef noodle, junior Baby Foods 46.00 mg 1% USDA_SR
12360 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 46.00 mg 1% USDA_SR
12361 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 46.00 mg 1% USDA_SR
12362 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 45.00 mg 1% USDA_SR
12363 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 45.00 mg 1% CNF
12364 Alcohol, wine cooler Beverages 45.00 mg 1% CNF
12365 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 45.00 mg 1% CNF
12366 Sweets, pie fillings, canned apple Sweets 45.00 mg 1% CNF
12367 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 45.00 mg 1% CNF
12368 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 45.00 mg 1% USDA_SR
12369 Pie fillings, apple, canned Sweets 45.00 mg 1% USDA_SR
12370 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 45.00 mg 1% USDA_SR
12371 Babyfood, cherry cobbler, junior Baby Foods 45.00 mg 1% USDA_SR
12372 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 45.00 mg 1% USDA_SR
12373 Candies, bars, Bit-O-Honey candy chews Sweets 44.00 mg 1% CNF
12374 Sweets, syrups, corn, dark Sweets 44.00 mg 1% CNF
12375 Grains, corn bran, crude Cereals, Grains and Pasta 44.00 mg 1% CNF
12376 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 44.00 mg 1% CNF
12377 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 44.00 mg 1% CNF
12378 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 44.00 mg 1% CNF
12379 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 44.00 mg 1% CNF
12380 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 44.00 mg 1% CNF
12381 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 44.00 mg 1% CNF
12382 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 44.00 mg 1% CNF
12383 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 44.00 mg 1% CNF
12384 Drink, fruit punch, frozen concentrate Beverages 44.00 mg 1% CNF
12385 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 44.00 mg 1% CNF
12386 Margarine, tub, hydrogenated, canola oil Fats and Oils 44.00 mg 1% CNF
12387 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 44.00 mg 1% USDA_SR
12388 Syrups, corn, dark Sweets 44.00 mg 1% USDA_SR
12389 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 44.00 mg 1% USDA_SR
12390 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 44.00 mg 1% USDA_SR
12391 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 44.00 mg 1% USDA_SR
12392 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 44.00 mg 1% USDA_SR
12393 Corn bran, crude Cereal Grains and Pasta 44.00 mg 1% USDA_SR
12394 Babyfood, cereal, with eggs, strained Baby Foods 44.00 mg 1% USDA_SR
12395 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 44.00 mg 1% USDA_SR
12396 Sauce, horseradish Soups, Sauces, and Gravies 44.00 mg 1% USDA_SR
12397 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 44.00 mg 1% USDA_SR
12398 Babyfood, dinner, macaroni and cheese, junior Baby Foods 44.00 mg 1% USDA_SR
12399 Beverages, Fruit punch drink, frozen concentrate Beverages 44.00 mg 1% USDA_SR
12400 Fonio, grain, dry, raw Cereal Grains and Pasta 43.79 mg 1% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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