Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 12301–12350 of 13,252 foods

# Food Category Per 100 g % DV Source
12301 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 50.00 mg 1% CNF
12302 Carbonated drinks, chocolate Beverages 50.00 mg 1% CNF
12303 Pie, blueberry, commercial, 2 crust Baked Products 50.00 mg 1% CNF
12304 Pie, blueberry, homemade, 2 crust Baked Products 50.00 mg 1% CNF
12305 Seaweed, wakame, raw Vegetables and Vegetable Products 50.00 mg 1% CNF
12306 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 49.78 mg 1% USDA_FF
12307 Almond milk, unsweetened, plain, refrigerated Beverages 49.27 mg 1% USDA_FF
12308 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 49.01 mg 1% USDA_FF
12309 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 49.00 mg 1% USDA_SR
12310 Cranberry juice cocktail, frozen concentrate Beverages 49.00 mg 1% USDA_SR
12311 Beverages, coffee, brewed, prepared with tap water Beverages 49.00 mg 1% USDA_SR
12312 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 49.00 mg 1% USDA_SR
12313 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 49.00 mg 1% USDA_SR
12314 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 49.00 mg 1% USDA_SR
12315 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 49.00 mg 1% USDA_SR
12316 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 49.00 mg 1% USDA_SR
12317 Candies, fudge, vanilla, prepared-from-recipe Sweets 49.00 mg 1% USDA_SR
12318 Margarine, stick, palm and soybean oils Fats and Oils 49.00 mg 1% CNF
12319 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 49.00 mg 1% CNF
12320 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 49.00 mg 1% CNF
12321 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 49.00 mg 1% CNF
12322 Candies, fudge, vanilla, homemade Sweets 49.00 mg 1% CNF
12323 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 49.00 mg 1% CNF
12324 Coffee, brewed, prepared with tap water Beverages 49.00 mg 1% CNF
12325 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 49.00 mg 1% CNF
12326 Muffins, blueberry, dry mix Baked Products 48.00 mg 1% USDA_SR
12327 Cheese, goat, hard type Dairy and Egg Products 48.00 mg 1% USDA_SR
12328 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 48.00 mg 1% USDA_SR
12329 Salad dressing, caesar, fat-free Fats and Oils 48.00 mg 1% USDA_SR
12330 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 48.00 mg 1% USDA_SR
12331 Mangosteen, canned, syrup pack Fruits and Fruit Juices 48.00 mg 1% USDA_SR
12332 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 48.00 mg 1% USDA_SR
12333 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 48.00 mg 1% CNF
12334 Salad dressing, caesar, fat free Fats and Oils 48.00 mg 1% CNF
12335 Mangosteen, canned, syrup pack Fruits and fruit juices 48.00 mg 1% CNF
12336 Muffin, blueberry, dry mix, unprepared Baked Products 48.00 mg 1% CNF
12337 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 48.00 mg 1% CNF
12338 Cake, yellow, enriched, dry mix Baked Products 47.00 mg 1% USDA_SR
12339 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 47.00 mg 1% USDA_SR
12340 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 47.00 mg 1% USDA_SR
12341 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 47.00 mg 1% USDA_SR
12342 Mammy-apple, (mamey), raw Fruits and Fruit Juices 47.00 mg 1% USDA_SR
12343 Babyfood, fruit, tutti frutti, junior Baby Foods 47.00 mg 1% USDA_SR
12344 Pork, pickled pork hocks Pork Products 47.00 mg 1% USDA_SR
12345 Tofu yogurt Legumes and Legume Products 47.00 mg 1% USDA_SR
12346 Vodka cooler, fruit flavours Beverages 47.00 mg 1% CNF
12347 Pork, pickled, pork hocks Pork Products 47.00 mg 1% CNF
12348 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 47.00 mg 1% CNF
12349 Yogourt, tofu Legumes and Legume Products 47.00 mg 1% CNF
12350 Cake, yellow, regular, dry mix, unprepared Baked Products 47.00 mg 1% CNF

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