Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 12251–12300 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12251 | Blueberry, frozen, unsweetened | Fruits and fruit juices | 54.00 mg | 1% | CNF |
| 12252 | Cereal, ready to eat, Frosted Flakes, Kellogg's | Breakfast cereals | 54.00 mg | 1% | CNF |
| 12253 | Sourdough culture, 100% hydration (liquid) | 53.50 mg | 1% | CUSTOM | |
| 12254 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 53.00 mg | 1% | USDA_SR |
| 12255 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 53.00 mg | 1% | USDA_SR |
| 12256 | Frozen novelties, fruit and juice bars | Sweets | 53.00 mg | 1% | USDA_SR |
| 12257 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 53.00 mg | 1% | USDA_SR |
| 12258 | Sweets, syrups. table blends, cane and 15% maple | Sweets | 53.00 mg | 1% | CNF |
| 12259 | Dessert, frozen, fruit and juice bar | Sweets | 53.00 mg | 1% | CNF |
| 12260 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 53.00 mg | 1% | CNF |
| 12261 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 53.00 mg | 1% | CNF |
| 12262 | Soup, cream, asparagus, dehydrated, water added | Soups, Sauces and Gravies | 53.00 mg | 1% | CNF |
| 12263 | Cheese, mexican, queso chihuahua | Dairy and Egg Products | 52.00 mg | 1% | USDA_SR |
| 12264 | Salad dressing, KRAFT Mayo Light Mayonnaise | Fats and Oils | 52.00 mg | 1% | USDA_SR |
| 12265 | Honey | Sweets | 52.00 mg | 1% | USDA_SR |
| 12266 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced | Fats and Oils | 52.00 mg | 1% | CNF |
| 12267 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols | Fats and Oils | 52.00 mg | 1% | CNF |
| 12268 | Soup, broth, vegetable, ready-to-serve | Soups, Sauces and Gravies | 52.00 mg | 1% | CNF |
| 12269 | Sweets, honey, strained or extracted | Sweets | 52.00 mg | 1% | CNF |
| 12270 | Soup, cream, celery, canned, condensed, water added | Soups, Sauces and Gravies | 52.00 mg | 1% | CNF |
| 12271 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 52.00 mg | 1% | CNF |
| 12272 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 52.00 mg | 1% | CNF |
| 12273 | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry | Baked Products | 51.00 mg | 1% | USDA_SR |
| 12274 | Beverages, MOTTS, Apple juice light, fortified with vitamin C | Beverages | 51.00 mg | 1% | USDA_SR |
| 12275 | Beverages, Apple juice drink, light, fortified with vitamin C | Beverages | 51.00 mg | 1% | USDA_SR |
| 12276 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | Lamb, Veal, and Game Products | 51.00 mg | 1% | USDA_SR |
| 12277 | Margarine,spread, 35-39% fat, tub | Fats and Oils | 51.00 mg | 1% | USDA_SR |
| 12278 | Babyfood, pears, dices, toddler | Baby Foods | 51.00 mg | 1% | USDA_SR |
| 12279 | Milk, human, mature, fluid | Dairy and Egg Products | 51.00 mg | 1% | USDA_SR |
| 12280 | Candies, toffee, prepared-from-recipe | Sweets | 51.00 mg | 1% | USDA_SR |
| 12281 | Toppings, strawberry | Sweets | 51.00 mg | 1% | USDA_SR |
| 12282 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 51.00 mg | 1% | USDA_SR |
| 12283 | Soup, cream, broccoli, canned, condensed, water added | Soups, Sauces and Gravies | 51.00 mg | 1% | CNF |
| 12284 | Candies, toffee, homemade | Sweets | 51.00 mg | 1% | CNF |
| 12285 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 51.00 mg | 1% | CNF |
| 12286 | Sweets, topping, strawberry | Sweets | 51.00 mg | 1% | CNF |
| 12287 | Lamb, New Zealand, composite cuts, fat, raw | Lamb, Veal and Game | 51.00 mg | 1% | CNF |
| 12288 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 51.00 mg | 1% | CNF |
| 12289 | Soup, cream of celery, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 50.00 mg | 1% | USDA_SR |
| 12290 | Pie, blueberry, prepared from recipe | Baked Products | 50.00 mg | 1% | USDA_SR |
| 12291 | Pie, blueberry, commercially prepared | Baked Products | 50.00 mg | 1% | USDA_SR |
| 12292 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 50.00 mg | 1% | USDA_SR |
| 12293 | Carbonated beverage, chocolate-flavored soda | Beverages | 50.00 mg | 1% | USDA_SR |
| 12294 | Beverages, coffee, brewed, breakfast blend | Beverages | 50.00 mg | 1% | USDA_SR |
| 12295 | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Fats and Oils | 50.00 mg | 1% | USDA_SR |
| 12296 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 50.00 mg | 1% | USDA_SR |
| 12297 | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Beverages | 50.00 mg | 1% | USDA_SR |
| 12298 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 50.00 mg | 1% | USDA_SR |
| 12299 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 50.00 mg | 1% | USDA_SR |
| 12300 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced | Fats and Oils | 50.00 mg | 1% | CNF |
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