Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 12201–12250 of 13,252 foods

# Food Category Per 100 g % DV Source
12201 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 58.00 mg 1% CNF
12202 Salad dressing, green goddess, regular Fats and Oils 58.00 mg 1% CNF
12203 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 58.00 mg 1% CNF
12204 Grains, couscous, cooked Cereals, Grains and Pasta 58.00 mg 1% CNF
12205 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 58.00 mg 1% CNF
12206 Cookies, sugar wafer, with creme filling, sugar free Baked Products 57.00 mg 1% USDA_SR
12207 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 57.00 mg 1% USDA_SR
12208 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 57.00 mg 1% USDA_SR
12209 Tofu, silken, light, extra firm Legumes and Legume Products 57.00 mg 1% CNF
12210 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 56.00 mg 1% USDA_SR
12211 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 56.00 mg 1% USDA_SR
12212 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 56.00 mg 1% USDA_SR
12213 Soup, onion, canned, condensed Soups, Sauces, and Gravies 56.00 mg 1% USDA_SR
12214 Babyfood, dessert, peach cobbler, junior Baby Foods 56.00 mg 1% USDA_SR
12215 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 56.00 mg 1% USDA_SR
12216 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 56.00 mg 1% USDA_SR
12217 Candied fruit Fruits and Fruit Juices 56.00 mg 1% USDA_SR
12218 Candied fruit Sweets 56.00 mg 1% CNF
12219 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 56.00 mg 1% CNF
12220 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 56.00 mg 1% CNF
12221 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 56.00 mg 1% CNF
12222 Soup, onion, canned, condensed Soups, Sauces and Gravies 56.00 mg 1% CNF
12223 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 55.00 mg 1% USDA_SR
12224 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 55.00 mg 1% USDA_SR
12225 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 55.00 mg 1% USDA_SR
12226 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 55.00 mg 1% USDA_SR
12227 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 55.00 mg 1% USDA_SR
12228 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 55.00 mg 1% USDA_SR
12229 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 55.00 mg 1% USDA_SR
12230 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 55.00 mg 1% USDA_SR
12231 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 55.00 mg 1% CNF
12232 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 55.00 mg 1% CNF
12233 Salad dressing, honey mustard, calorie-reduced Fats and Oils 55.00 mg 1% CNF
12234 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 55.00 mg 1% CNF
12235 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 55.00 mg 1% CNF
12236 Pork, ears, frozen, raw Pork Products 55.00 mg 1% CNF
12237 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 54.00 mg 1% USDA_SR
12238 Beverages, AMBER, hard cider Beverages 54.00 mg 1% USDA_SR
12239 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 54.00 mg 1% USDA_SR
12240 Babyfood, juice treats, fruit medley, toddler Baby Foods 54.00 mg 1% USDA_SR
12241 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 54.00 mg 1% USDA_SR
12242 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 54.00 mg 1% USDA_SR
12243 Babyfood, dessert, peach cobbler, strained Baby Foods 54.00 mg 1% USDA_SR
12244 Chicken, meatless Legumes and Legume Products 54.00 mg 1% USDA_SR
12245 Jellies Sweets 54.00 mg 1% USDA_SR
12246 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 54.00 mg 1% USDA_SR
12247 Meatless, chicken Legumes and Legume Products 54.00 mg 1% CNF
12248 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 54.00 mg 1% CNF
12249 Sauce, oyster, ready-to-serve Soups, Sauces and Gravies 54.00 mg 1% CNF
12250 Sweets, jellies Sweets 54.00 mg 1% CNF

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