Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 12151–12200 of 13,252 foods

# Food Category Per 100 g % DV Source
12151 Bread, stuffing, cornbread, dry mix, prepared Baked Products 62.00 mg 1% USDA_SR
12152 Alcoholic beverages, beer, higher alcohol Beverages 62.00 mg 1% USDA_SR
12153 Millet, cooked Cereal Grains and Pasta 62.00 mg 1% USDA_SR
12154 Babyfood, dessert, blueberry yogurt, strained Baby Foods 62.00 mg 1% USDA_SR
12155 Babyfood, mixed fruit yogurt, strained Baby Foods 62.00 mg 1% USDA_SR
12156 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 62.00 mg 1% CNF
12157 Cookie, shortbread, plain, homemade Baked Products 62.00 mg 1% CNF
12158 Pie crust, standard-type, dry mix, prepared, baked Baked Products 62.00 mg 1% CNF
12159 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 62.00 mg 1% CNF
12160 Grains, millet, cooked Cereals, Grains and Pasta 62.00 mg 1% CNF
12161 Puff pastry, frozen, ready-to-bake, baked Baked Products 62.00 mg 1% CNF
12162 Cake, white, regular, dry mix, unprepared Baked Products 62.00 mg 1% CNF
12163 Bread stuffing, cornbread, dry mix, prepared Baked Products 62.00 mg 1% CNF
12164 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 62.00 mg 1% CNF
12165 Cheese, feta Dairy and Egg Products 62.00 mg 1% CNF
12166 Sourdough culture, 75% hydration 61.14 mg 1% CUSTOM
12167 Beverages, cranberry-apricot juice drink, bottled Beverages 61.00 mg 1% USDA_SR
12168 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 61.00 mg 1% USDA_SR
12169 Beverages, pineapple and grapefruit juice drink, canned Beverages 61.00 mg 1% USDA_SR
12170 Puff pastry, frozen, ready-to-bake Baked Products 61.00 mg 1% USDA_SR
12171 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 61.00 mg 1% USDA_SR
12172 Turkey and gravy, frozen Poultry Products 61.00 mg 1% USDA_SR
12173 Salad dressing, poppyseed, creamy Fats and Oils 61.00 mg 1% USDA_SR
12174 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 61.00 mg 1% USDA_SR
12175 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 61.00 mg 1% CNF
12176 Salad dressing, poppyseed, creamy Fats and Oils 61.00 mg 1% CNF
12177 Puff pastry, frozen, ready-to-bake Baked Products 61.00 mg 1% CNF
12178 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 61.00 mg 1% CNF
12179 Juice drink, cranberry and apricot, bottled Beverages 61.00 mg 1% CNF
12180 Poultry food products, turkey and gravy, frozen Poultry Products 61.00 mg 1% CNF
12181 Blueberries, frozen, sweetened Fruits and Fruit Juices 60.00 mg 1% USDA_SR
12182 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 60.00 mg 1% USDA_SR
12183 Babyfood, dinner, chicken and rice Baby Foods 60.00 mg 1% USDA_SR
12184 Blueberry, frozen, sweetened Fruits and fruit juices 60.00 mg 1% CNF
12185 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 60.00 mg 1% CNF
12186 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 59.00 mg 1% USDA_SR
12187 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 59.00 mg 1% USDA_SR
12188 Alcoholic beverages, wine, rose Beverages 59.00 mg 1% USDA_SR
12189 Agave, cooked (Southwest) American Indian/Alaska Native Foods 59.00 mg 1% USDA_SR
12190 Jams, preserves, marmalade, reduced sugar Sweets 59.00 mg 1% USDA_SR
12191 Agave, cooked Vegetables and Vegetable Products 59.00 mg 1% CNF
12192 Pie crust, standard type, homemade, unbaked Baked Products 59.00 mg 1% CNF
12193 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 58.00 mg 1% USDA_SR
12194 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 58.00 mg 1% USDA_SR
12195 Babyfood, dessert, tropical fruit, junior Baby Foods 58.00 mg 1% USDA_SR
12196 Couscous, cooked Cereal Grains and Pasta 58.00 mg 1% USDA_SR
12197 Salad dressing, green goddess, regular Fats and Oils 58.00 mg 1% USDA_SR
12198 Spaghetti, spinach, cooked Cereal Grains and Pasta 58.00 mg 1% USDA_SR
12199 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 58.00 mg 1% USDA_SR
12200 Babyfood, fruit, jarred, mixed fruit Babyfoods 58.00 mg 1% CNF

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