Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 12101–12150 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12101 | Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker | Breakfast cereals | 65.00 mg | 1% | CNF |
| 12102 | Soup, scotch broth, canned, condensed, water added | Soups, Sauces and Gravies | 65.00 mg | 1% | CNF |
| 12103 | Cheese, tilsit, with whole milk | Dairy and Egg Products | 65.00 mg | 1% | CNF |
| 12104 | Pie crust, standard-type, dry mix | Baked Products | 64.00 mg | 1% | USDA_SR |
| 12105 | Soup, beef broth, bouillon, consomme, prepared with equal volume water | Soups, Sauces, and Gravies | 64.00 mg | 1% | USDA_SR |
| 12106 | Soymilk (All flavors), lowfat, with added calcium, vitamins A and D | Legumes and Legume Products | 64.00 mg | 1% | USDA_SR |
| 12107 | Salad dressing, ranch dressing, regular | Fats and Oils | 64.00 mg | 1% | USDA_SR |
| 12108 | Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | Fats and Oils | 64.00 mg | 1% | USDA_SR |
| 12109 | Chicken, broilers or fryers, separable fat, raw | Poultry Products | 64.00 mg | 1% | USDA_SR |
| 12110 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed | Baby Foods | 64.00 mg | 1% | USDA_SR |
| 12111 | Soup, cream of mushroom, canned, condensed | Soups, Sauces, and Gravies | 64.00 mg | 1% | USDA_SR |
| 12112 | Cheese, fontina | Dairy and Egg Products | 64.00 mg | 1% | USDA_SR |
| 12113 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 64.00 mg | 1% | USDA_SR |
| 12114 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 64.00 mg | 1% | USDA_SR |
| 12115 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 64.00 mg | 1% | USDA_SR |
| 12116 | Candies, confectioner's coating, butterscotch | Sweets | 64.00 mg | 1% | USDA_SR |
| 12117 | Soup, broth, chicken, ready to serve, reduced sodium | Soups, Sauces and Gravies | 64.00 mg | 1% | CNF |
| 12118 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 64.00 mg | 1% | CNF |
| 12119 | Sweets, confectioner's coating / chips, butterscotch | Sweets | 64.00 mg | 1% | CNF |
| 12120 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 64.00 mg | 1% | CNF |
| 12121 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 64.00 mg | 1% | CNF |
| 12122 | Soup, chicken vegetable, canned, condensed, water added | Soups, Sauces and Gravies | 64.00 mg | 1% | CNF |
| 12123 | Chicken, broiler, separable fat, raw | Poultry Products | 64.00 mg | 1% | CNF |
| 12124 | Cheese, fontina | Dairy and Egg Products | 64.00 mg | 1% | CNF |
| 12125 | Cake, pudding-type, yellow, dry mix | Baked Products | 63.00 mg | 1% | USDA_SR |
| 12126 | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Baked Products | 63.00 mg | 1% | USDA_SR |
| 12127 | MORI-NU, Tofu, silken, lite firm | Legumes and Legume Products | 63.00 mg | 1% | USDA_SR |
| 12128 | Babyfood, dinner, vegetables and noodles and turkey, strained | Baby Foods | 63.00 mg | 1% | USDA_SR |
| 12129 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 63.00 mg | 1% | USDA_SR |
| 12130 | Soup, chicken mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 63.00 mg | 1% | USDA_SR |
| 12131 | Soup, beef mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 63.00 mg | 1% | USDA_SR |
| 12132 | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 63.00 mg | 1% | USDA_SR |
| 12133 | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Fats and Oils | 63.00 mg | 1% | USDA_SR |
| 12134 | Syrups, table blends, corn, refiner, and sugar | Sweets | 63.00 mg | 1% | USDA_SR |
| 12135 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 63.00 mg | 1% | USDA_SR |
| 12136 | Pork, fresh, variety meats and by-products, feet, raw | Pork Products | 63.00 mg | 1% | USDA_SR |
| 12137 | Syrup, Cane | Sweets | 63.00 mg | 1% | USDA_SR |
| 12138 | Sweets, syrups, cane | Sweets | 63.00 mg | 1% | CNF |
| 12139 | Sushi with vegetables, without fish | Mixed Dishes | 63.00 mg | 1% | CNF |
| 12140 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked | Baked Products | 63.00 mg | 1% | CNF |
| 12141 | Tofu, silken, light, firm | Legumes and Legume Products | 63.00 mg | 1% | CNF |
| 12142 | Sweets, syrups, table blends, corn, refiner's syrup and sugar | Sweets | 63.00 mg | 1% | CNF |
| 12143 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 63.00 mg | 1% | CNF |
| 12144 | Coffee, instant, sweetened, mocha flavour, powder, water added | Beverages | 63.00 mg | 1% | CNF |
| 12145 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 63.00 mg | 1% | CNF |
| 12146 | Pork, feet, raw | Pork Products | 63.00 mg | 1% | CNF |
| 12147 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 62.00 mg | 1% | USDA_SR |
| 12148 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 62.00 mg | 1% | USDA_SR |
| 12149 | Cheese, feta | Dairy and Egg Products | 62.00 mg | 1% | USDA_SR |
| 12150 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 62.00 mg | 1% | USDA_SR |
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