Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 12051–12100 of 13,252 foods

# Food Category Per 100 g % DV Source
12051 Babyfood, dinner, chicken soup, strained Baby Foods 66.00 mg 1% USDA_SR
12052 Cheese, low fat, cheddar or colby Dairy and Egg Products 66.00 mg 1% USDA_SR
12053 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 66.00 mg 1% USDA_SR
12054 Babyfood, fruit dessert, mango with tapioca Baby Foods 66.00 mg 1% USDA_SR
12055 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 66.00 mg 1% USDA_SR
12056 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 66.00 mg 1% USDA_SR
12057 Toppings, butterscotch or caramel Sweets 66.00 mg 1% USDA_SR
12058 Pork, cured, salt pork, raw Pork Products 66.00 mg 1% USDA_SR
12059 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 66.00 mg 1% USDA_SR
12060 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 66.00 mg 1% USDA_SR
12061 Mayonnaise, made with tofu Fats and Oils 66.00 mg 1% USDA_SR
12062 Energy drink, with fruit juice Beverages 66.00 mg 1% CNF
12063 Sangria Beverages 66.00 mg 1% CNF
12064 Cake, pound, homemade Baked Products 66.00 mg 1% CNF
12065 Dumpling, plain Baked Products 66.00 mg 1% CNF
12066 Salad dressing, mayonnaise, made with tofu Fats and Oils 66.00 mg 1% CNF
12067 Breakfast tart, low fat Baked Products 66.00 mg 1% CNF
12068 Pear, canned, heavy syrup, drained Fruits and fruit juices 66.00 mg 1% CNF
12069 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 66.00 mg 1% CNF
12070 Juice drink, fruit punch, frozen concentrate, water added Beverages 66.00 mg 1% CNF
12071 Pork, cured, salt pork, raw Pork Products 66.00 mg 1% CNF
12072 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 66.00 mg 1% CNF
12073 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 66.00 mg 1% CNF
12074 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 66.00 mg 1% CNF
12075 Pie, fried pies, lemon Baked Products 65.00 mg 1% USDA_SR
12076 Pie, lemon meringue, prepared from recipe Baked Products 65.00 mg 1% USDA_SR
12077 Pie, coconut creme, commercially prepared Baked Products 65.00 mg 1% USDA_SR
12078 Pie, apple, commercially prepared, enriched flour Baked Products 65.00 mg 1% USDA_SR
12079 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 65.00 mg 1% USDA_SR
12080 Cake, yellow, light, dry mix Baked Products 65.00 mg 1% USDA_SR
12081 Pie, fried pies, cherry Baked Products 65.00 mg 1% USDA_SR
12082 Pie, apple, commercially prepared, unenriched flour Baked Products 65.00 mg 1% USDA_SR
12083 Pie, fried pies, fruit Baked Products 65.00 mg 1% USDA_SR
12084 Babyfood, fruit, apple and blueberry, junior Baby Foods 65.00 mg 1% USDA_SR
12085 Cheese, tilsit Dairy and Egg Products 65.00 mg 1% USDA_SR
12086 Jams, preserves, marmalades, sweetened with fruit juice Sweets 65.00 mg 1% USDA_SR
12087 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 65.00 mg 1% USDA_SR
12088 Puddings, vanilla, ready-to-eat Sweets 65.00 mg 1% USDA_SR
12089 Pork, fresh, backfat, raw Pork Products 65.00 mg 1% USDA_SR
12090 Cake, yellow, light, dry mix, unprepared Baked Products 65.00 mg 1% CNF
12091 Dessert, pudding, vanilla, ready to eat Sweets 65.00 mg 1% CNF
12092 Pie, fried, lemon Baked Products 65.00 mg 1% CNF
12093 Pie, fried, cherry Baked Products 65.00 mg 1% CNF
12094 Pie, lemon meringue, homemade Baked Products 65.00 mg 1% CNF
12095 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 65.00 mg 1% CNF
12096 Pie, coconut cream, commercial Baked Products 65.00 mg 1% CNF
12097 Pie, apple, commercial, 2 crust Baked Products 65.00 mg 1% CNF
12098 Pork, wholesale cuts, backfat, raw Pork Products 65.00 mg 1% CNF
12099 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 65.00 mg 1% CNF
12100 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 65.00 mg 1% CNF

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