Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11951-12000 of 13252 foods.

# Food Category Per 100 g % DV Source
11951 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 71.00 mg 2% CNF
11952 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 71.00 mg 2% CNF
11953 Babyfood, banana apple dessert, strained Baby Foods 71.00 mg 2% USDA_SR
11954 Jellies, reduced sugar, home preserved Sweets 71.00 mg 2% USDA_SR
11955 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 71.00 mg 2% USDA_SR
11956 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11957 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11958 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11959 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11960 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 71.00 mg 2% USDA_SR
11961 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11962 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11963 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 71.00 mg 2% USDA_SR
11964 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 71.00 mg 2% USDA_SR
11965 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11966 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
11967 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 71.00 mg 2% USDA_SR
11968 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 71.00 mg 2% USDA_SR
11969 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 70.58 mg 2% USDA_FF
11970 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 70.00 mg 1% USDA_SR
11971 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 70.00 mg 1% USDA_SR
11972 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 70.00 mg 1% USDA_SR
11973 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 70.00 mg 1% CNF
11974 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% CNF
11975 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 70.00 mg 1% CNF
11976 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 70.00 mg 1% CNF
11977 Babyfood, apple yogurt dessert, strained Baby Foods 70.00 mg 1% USDA_SR
11978 Puddings, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% USDA_SR
11979 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 70.00 mg 1% USDA_SR
11980 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 70.00 mg 1% USDA_SR
11981 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 70.00 mg 1% USDA_SR
11982 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 69.00 mg 1% CNF
11983 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 69.00 mg 1% CNF
11984 Fish, herring, atlantic, pickled Finfish and Shellfish Products 69.00 mg 1% CNF
11985 Muffin, corn, commercial Baked Products 69.00 mg 1% CNF
11986 Snacks, crisped rice bar, almond Snacks 69.00 mg 1% CNF
11987 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 69.00 mg 1% CNF
11988 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 69.00 mg 1% CNF
11989 Salad dressing, honey mustard, fat free Fats and Oils 69.00 mg 1% CNF
11990 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 69.00 mg 1% CNF
11991 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 69.00 mg 1% CNF
11992 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 69.00 mg 1% USDA_SR
11993 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 69.00 mg 1% USDA_SR
11994 Babyfood, fruit, apple and blueberry, strained Baby Foods 69.00 mg 1% USDA_SR
11995 Dressing, honey mustard, fat-free Fats and Oils 69.00 mg 1% USDA_SR
11996 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 69.00 mg 1% USDA_SR
11997 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
11998 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
11999 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 69.00 mg 1% USDA_SR
12000 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 69.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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