Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11951–12000 of 13,252 foods

# Food Category Per 100 g % DV Source
11951 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11952 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
11953 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 71.00 mg 2% USDA_SR
11954 Jellies, reduced sugar, home preserved Sweets 71.00 mg 2% USDA_SR
11955 Babyfood, banana apple dessert, strained Baby Foods 71.00 mg 2% USDA_SR
11956 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 71.00 mg 2% CNF
11957 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 71.00 mg 2% CNF
11958 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 71.00 mg 2% CNF
11959 Soup, pea, low sodium, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
11960 Butter, light, unsalted Dairy and Egg Products 71.00 mg 2% CNF
11961 Butter, light, salted Dairy and Egg Products 71.00 mg 2% CNF
11962 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 71.00 mg 2% CNF
11963 Cake, snack cake, cream-filled, sponge Baked Products 71.00 mg 2% CNF
11964 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 71.00 mg 2% CNF
11965 Alcohol, cocktail, pina colada (rum), homemade Beverages 71.00 mg 2% CNF
11966 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
11967 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
11968 Soup, chicken rice, dehydrated Soups, Sauces and Gravies 71.00 mg 2% CNF
11969 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 70.58 mg 2% USDA_FF
11970 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 70.00 mg 1% USDA_SR
11971 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 70.00 mg 1% USDA_SR
11972 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 70.00 mg 1% USDA_SR
11973 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 70.00 mg 1% USDA_SR
11974 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 70.00 mg 1% USDA_SR
11975 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 70.00 mg 1% USDA_SR
11976 Puddings, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% USDA_SR
11977 Babyfood, apple yogurt dessert, strained Baby Foods 70.00 mg 1% USDA_SR
11978 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 70.00 mg 1% CNF
11979 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 70.00 mg 1% CNF
11980 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% CNF
11981 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 70.00 mg 1% CNF
11982 Restaurant, Chinese, fried rice, without meat Restaurant Foods 69.00 mg 1% USDA_FF
11983 Fish, herring, Atlantic, pickled Finfish and Shellfish Products 69.00 mg 1% USDA_SR
11984 Muffins, corn, commercially prepared Baked Products 69.00 mg 1% USDA_SR
11985 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 69.00 mg 1% USDA_SR
11986 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 69.00 mg 1% USDA_SR
11987 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 69.00 mg 1% USDA_SR
11988 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
11989 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
11990 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 69.00 mg 1% USDA_SR
11991 Dressing, honey mustard, fat-free Fats and Oils 69.00 mg 1% USDA_SR
11992 Babyfood, fruit, apple and blueberry, strained Baby Foods 69.00 mg 1% USDA_SR
11993 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 69.00 mg 1% USDA_SR
11994 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 69.00 mg 1% USDA_SR
11995 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 69.00 mg 1% CNF
11996 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 69.00 mg 1% CNF
11997 Salad dressing, honey mustard, fat free Fats and Oils 69.00 mg 1% CNF
11998 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 69.00 mg 1% CNF
11999 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 69.00 mg 1% CNF
12000 Snacks, crisped rice bar, almond Snacks 69.00 mg 1% CNF

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