Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 11651–11700 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11651 | Cracker, matzo, egg and onion | Baked Products | 83.00 mg | 2% | CNF |
| 11652 | Muffin, blueberry, toaster-type | Baked Products | 83.00 mg | 2% | CNF |
| 11653 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 83.00 mg | 2% | CNF |
| 11654 | Peach, canned halves or slices, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 83.00 mg | 2% | CNF |
| 11655 | Cheese, monterey jack, solid | Dairy and Egg Products | 82.94 mg | 2% | USDA_FF |
| 11656 | Rice, white, long grain, unenriched, raw | Cereal Grains and Pasta | 82.26 mg | 2% | USDA_FF |
| 11657 | Vitasoy USA, Vitasoy Light Vanilla Soymilk | Legumes and Legume Products | 82.00 mg | 2% | USDA_SR |
| 11658 | Cake, yellow, unenriched, dry mix | Baked Products | 82.00 mg | 2% | USDA_SR |
| 11659 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 82.00 mg | 2% | USDA_SR |
| 11660 | Soup, cream of chicken, dry, mix, prepared with water | Soups, Sauces, and Gravies | 82.00 mg | 2% | USDA_SR |
| 11661 | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 82.00 mg | 2% | USDA_SR |
| 11662 | Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes | Breakfast Cereals | 82.00 mg | 2% | USDA_SR |
| 11663 | Wonton wrappers (includes egg roll wrappers) | Baked Products | 82.00 mg | 2% | USDA_SR |
| 11664 | Fast foods, shrimp, breaded and fried | Fast Foods | 82.00 mg | 2% | USDA_SR |
| 11665 | Candies, soft fruit and nut squares | Sweets | 82.00 mg | 2% | USDA_SR |
| 11666 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 82.00 mg | 2% | USDA_SR |
| 11667 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 82.00 mg | 2% | USDA_SR |
| 11668 | Candies, soft fruit and nut squares | Sweets | 82.00 mg | 2% | CNF |
| 11669 | Fast foods, entree, shrimp, breaded and fried | Fast Foods | 82.00 mg | 2% | CNF |
| 11670 | Wonton wrapper (egg roll wrapper) | Baked Products | 82.00 mg | 2% | CNF |
| 11671 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 82.00 mg | 2% | CNF |
| 11672 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 82.00 mg | 2% | CNF |
| 11673 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 82.00 mg | 2% | CNF |
| 11674 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 82.00 mg | 2% | CNF |
| 11675 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 82.00 mg | 2% | CNF |
| 11676 | Soup, cream, chicken, dehydrated, water added | Soups, Sauces and Gravies | 82.00 mg | 2% | CNF |
| 11677 | Cream, whipping, 35% M.F. | Dairy and Egg Products | 82.00 mg | 2% | CNF |
| 11678 | Soy protein isolate | Legumes and Legume Products | 81.00 mg | 2% | USDA_SR |
| 11679 | Pie, cherry, commercially prepared | Baked Products | 81.00 mg | 2% | USDA_SR |
| 11680 | Gravy, meat or poultry, low sodium, prepared | Soups, Sauces, and Gravies | 81.00 mg | 2% | USDA_SR |
| 11681 | Gravy, beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 81.00 mg | 2% | USDA_SR |
| 11682 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 81.00 mg | 2% | USDA_SR |
| 11683 | Cheese, gruyere | Dairy and Egg Products | 81.00 mg | 2% | USDA_SR |
| 11684 | Gravy, au jus, canned | Soups, Sauces, and Gravies | 81.00 mg | 2% | USDA_SR |
| 11685 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 81.00 mg | 2% | USDA_SR |
| 11686 | Babyfood, peas, dices, toddler | Baby Foods | 81.00 mg | 2% | USDA_SR |
| 11687 | Cheese, monterey | Dairy and Egg Products | 81.00 mg | 2% | USDA_SR |
| 11688 | Cheese, monterey, low fat | Dairy and Egg Products | 81.00 mg | 2% | USDA_SR |
| 11689 | Restaurant, Latino, tripe soup | Restaurant Foods | 81.00 mg | 2% | USDA_SR |
| 11690 | Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) | Baked Products | 81.00 mg | 2% | USDA_SR |
| 11691 | Snacks, corn-based, extruded, cones, plain | Snacks | 81.00 mg | 2% | USDA_SR |
| 11692 | Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener | Baked Products | 81.00 mg | 2% | CNF |
| 11693 | Chicken fried rice, with peas, onion and eggs | Mixed Dishes | 81.00 mg | 2% | CNF |
| 11694 | Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) | Baked Products | 81.00 mg | 2% | CNF |
| 11695 | Cheese, monterey, low fat | Dairy and Egg Products | 81.00 mg | 2% | CNF |
| 11696 | Gravy, meat or poultry, prepared, low sodium | Soups, Sauces and Gravies | 81.00 mg | 2% | CNF |
| 11697 | Snacks, corn-based, extruded, cones, plain | Snacks | 81.00 mg | 2% | CNF |
| 11698 | Pie, cherry, commercial, 2 crust | Baked Products | 81.00 mg | 2% | CNF |
| 11699 | Soy protein isolate (prepared with sodium) | Legumes and Legume Products | 81.00 mg | 2% | CNF |
| 11700 | Gravy, beef, canned | Soups, Sauces and Gravies | 81.00 mg | 2% | CNF |
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