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Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701–11750 of 13,252 foods

# Food Category Per 100 g % DV Source
11701 Gravy, au jus, canned Soups, Sauces and Gravies 81.00 mg 2% CNF
11702 Cheese, monterey Dairy and Egg Products 81.00 mg 2% CNF
11703 Cheese, gruyere Dairy and Egg Products 81.00 mg 2% CNF
11704 Cheese, oaxaca, solid Dairy and Egg Products 80.73 mg 2% USDA_FF
11705 Flour, rice, glutinous Cereal Grains and Pasta 80.00 mg 2% USDA_FF
11706 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 80.00 mg 2% USDA_SR
11707 Beverages, orange and apricot juice drink, canned Beverages 80.00 mg 2% USDA_SR
11708 Doughnuts, yeast-leavened, with creme filling Baked Products 80.00 mg 2% USDA_SR
11709 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 80.00 mg 2% USDA_SR
11710 Cranberries, raw Fruits and Fruit Juices 80.00 mg 2% USDA_SR
11711 Babyfood, fruit, apple and raspberry, strained Baby Foods 80.00 mg 2% USDA_SR
11712 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 80.00 mg 2% USDA_SR
11713 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 80.00 mg 2% USDA_SR
11714 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 80.00 mg 2% CNF
11715 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 80.00 mg 2% CNF
11716 Pie, turkey, commercial Baked Products 80.00 mg 2% CNF
11717 Doughnut (donut), yeast-leavened, with cream filling Baked Products 80.00 mg 2% CNF
11718 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 80.00 mg 2% CNF
11719 Juice drink, orange and apricot, canned Beverages 80.00 mg 2% CNF
11720 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 80.00 mg 2% CNF
11721 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 80.00 mg 2% CNF
11722 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 80.00 mg 2% CNF
11723 Pie, apple, prepared from recipe Baked Products 79.00 mg 2% USDA_SR
11724 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 79.00 mg 2% USDA_SR
11725 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2% USDA_SR
11726 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 79.00 mg 2% USDA_SR
11727 Soup, vegetable with beef broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 79.00 mg 2% USDA_SR
11728 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 79.00 mg 2% USDA_SR
11729 Doughnuts, yeast-leavened, with jelly filling Baked Products 79.00 mg 2% USDA_SR
11730 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2% USDA_SR
11731 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 79.00 mg 2% USDA_SR
11732 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 79.00 mg 2% USDA_SR
11733 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 79.00 mg 2% USDA_SR
11734 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 79.00 mg 2% USDA_SR
11735 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 79.00 mg 2% USDA_SR
11736 Java-plum, (jambolan), raw Fruits and Fruit Juices 79.00 mg 2% USDA_SR
11737 Beverages, Chocolate-flavored drink, whey and milk based Beverages 79.00 mg 2% USDA_SR
11738 Salad dressing, french dressing, reduced calorie Fats and Oils 79.00 mg 2% USDA_SR
11739 Chocolate flavour drink, whey and milk based Beverages 79.00 mg 2% CNF
11740 Salad dressing, french, calorie-reduced Fats and Oils 79.00 mg 2% CNF
11741 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 79.00 mg 2% CNF
11742 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 79.00 mg 2% CNF
11743 Pie, apple, homemade, 2 crust Baked Products 79.00 mg 2% CNF
11744 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 79.00 mg 2% CNF
11745 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 79.00 mg 2% CNF
11746 Java-plum, raw Fruits and fruit juices 79.00 mg 2% CNF
11747 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 79.00 mg 2% CNF
11748 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 78.00 mg 2% USDA_SR
11749 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 78.00 mg 2% USDA_SR
11750 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 78.00 mg 2% USDA_SR

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