Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11601–11650 of 13,252 foods

# Food Category Per 100 g % DV Source
11601 Blueberries, raw Fruits and Fruit Juices 85.64 mg 2% USDA_FF
11602 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 85.00 mg 2% USDA_SR
11603 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 85.00 mg 2% USDA_SR
11604 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 85.00 mg 2% USDA_SR
11605 Cheese, Mexican blend Dairy and Egg Products 85.00 mg 2% USDA_SR
11606 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 85.00 mg 2% USDA_SR
11607 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 85.00 mg 2% USDA_SR
11608 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 85.00 mg 2% USDA_SR
11609 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 85.00 mg 2% USDA_SR
11610 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 85.00 mg 2% CNF
11611 Cheese, Mexican blend Dairy and Egg Products 85.00 mg 2% CNF
11612 Cheesecake, plain, with cherry topping, homemade Baked Products 85.00 mg 2% CNF
11613 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 85.00 mg 2% CNF
11614 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 85.00 mg 2% CNF
11615 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 85.00 mg 2% CNF
11616 Cranberry, raw Fruits and fruit juices 85.00 mg 2% CNF
11617 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2% USDA_SR
11618 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2% USDA_SR
11619 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 84.00 mg 2% USDA_SR
11620 Salad dressing, french dressing, fat-free Fats and Oils 84.00 mg 2% USDA_SR
11621 Salad dressing, italian dressing, commercial, regular Fats and Oils 84.00 mg 2% USDA_SR
11622 Cheese, mozzarella, part skim milk Dairy and Egg Products 84.00 mg 2% USDA_SR
11623 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 84.00 mg 2% USDA_SR
11624 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 84.00 mg 2% USDA_SR
11625 Bread, cheese Baked Products 84.00 mg 2% USDA_SR
11626 Bread, cheese Baked Products 84.00 mg 2% CNF
11627 Stew or soup, caribou Lamb, Veal and Game 84.00 mg 2% CNF
11628 Salad dressing, french, fat free Fats and Oils 84.00 mg 2% CNF
11629 Macaroni and cheese, canned entree Mixed Dishes 84.00 mg 2% CNF
11630 Fast foods, dessert, animal crackers Fast Foods 84.00 mg 2% CNF
11631 Sweets, topping (spread), butterscotch or caramel Sweets 84.00 mg 2% CNF
11632 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 84.00 mg 2% CNF
11633 Salad dressing, italian, commercial, regular Fats and Oils 84.00 mg 2% CNF
11634 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 84.00 mg 2% CNF
11635 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 83.00 mg 2% USDA_SR
11636 Danish pastry, raspberry, unenriched Baked Products 83.00 mg 2% USDA_SR
11637 Babyfood, dinner, vegetables and chicken, junior Baby Foods 83.00 mg 2% USDA_SR
11638 Danish pastry, lemon, unenriched Baked Products 83.00 mg 2% USDA_SR
11639 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 83.00 mg 2% USDA_SR
11640 Crackers, matzo, egg and onion Baked Products 83.00 mg 2% USDA_SR
11641 Muffins, blueberry, toaster-type Baked Products 83.00 mg 2% USDA_SR
11642 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 83.00 mg 2% USDA_SR
11643 Babyfood, peaches, dices, toddler Baby Foods 83.00 mg 2% USDA_SR
11644 Babyfood, dessert, peach melba, strained Baby Foods 83.00 mg 2% USDA_SR
11645 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 83.00 mg 2% USDA_SR
11646 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 83.00 mg 2% USDA_SR
11647 Alcoholic beverage, pina colada, canned Beverages 83.00 mg 2% USDA_SR
11648 Pie crust, refrigerated, regular, baked Baked Products 83.00 mg 2% USDA_SR
11649 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 83.00 mg 2% CNF
11650 Pie, chicken, commercial Baked Products 83.00 mg 2% CNF

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