Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11601-11650 of 13252 foods.

# Food Category Per 100 g % DV Source
11601 Blueberries, raw Fruits and Fruit Juices 85.64 mg 2% USDA_FF
11602 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 85.00 mg 2% USDA_SR
11603 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 85.00 mg 2% USDA_SR
11604 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 85.00 mg 2% USDA_SR
11605 Cranberry, raw Fruits and fruit juices 85.00 mg 2% CNF
11606 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 85.00 mg 2% CNF
11607 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 85.00 mg 2% CNF
11608 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 85.00 mg 2% CNF
11609 Cheesecake, plain, with cherry topping, homemade Baked Products 85.00 mg 2% CNF
11610 Cheese, Mexican blend Dairy and Egg Products 85.00 mg 2% CNF
11611 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 85.00 mg 2% CNF
11612 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 85.00 mg 2% USDA_SR
11613 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 85.00 mg 2% USDA_SR
11614 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 85.00 mg 2% USDA_SR
11615 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 85.00 mg 2% USDA_SR
11616 Cheese, Mexican blend Dairy and Egg Products 85.00 mg 2% USDA_SR
11617 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 84.00 mg 2% CNF
11618 Salad dressing, italian, commercial, regular Fats and Oils 84.00 mg 2% CNF
11619 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 84.00 mg 2% CNF
11620 Sweets, topping (spread), butterscotch or caramel Sweets 84.00 mg 2% CNF
11621 Fast foods, dessert, animal crackers Fast Foods 84.00 mg 2% CNF
11622 Macaroni and cheese, canned entree Mixed Dishes 84.00 mg 2% CNF
11623 Salad dressing, french, fat free Fats and Oils 84.00 mg 2% CNF
11624 Stew or soup, caribou Lamb, Veal and Game 84.00 mg 2% CNF
11625 Bread, cheese Baked Products 84.00 mg 2% CNF
11626 Bread, cheese Baked Products 84.00 mg 2% USDA_SR
11627 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 84.00 mg 2% USDA_SR
11628 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 84.00 mg 2% USDA_SR
11629 Cheese, mozzarella, part skim milk Dairy and Egg Products 84.00 mg 2% USDA_SR
11630 Salad dressing, italian dressing, commercial, regular Fats and Oils 84.00 mg 2% USDA_SR
11631 Salad dressing, french dressing, fat-free Fats and Oils 84.00 mg 2% USDA_SR
11632 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 84.00 mg 2% USDA_SR
11633 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2% USDA_SR
11634 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2% USDA_SR
11635 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 83.00 mg 2% USDA_SR
11636 Muffins, blueberry, toaster-type Baked Products 83.00 mg 2% USDA_SR
11637 Crackers, matzo, egg and onion Baked Products 83.00 mg 2% USDA_SR
11638 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 83.00 mg 2% USDA_SR
11639 Danish pastry, lemon, unenriched Baked Products 83.00 mg 2% USDA_SR
11640 Babyfood, dinner, vegetables and chicken, junior Baby Foods 83.00 mg 2% USDA_SR
11641 Danish pastry, raspberry, unenriched Baked Products 83.00 mg 2% USDA_SR
11642 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 83.00 mg 2% USDA_SR
11643 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 83.00 mg 2% CNF
11644 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 83.00 mg 2% CNF
11645 Muffin, blueberry, toaster-type Baked Products 83.00 mg 2% CNF
11646 Cracker, matzo, egg and onion Baked Products 83.00 mg 2% CNF
11647 Pie, chicken, commercial Baked Products 83.00 mg 2% CNF
11648 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 83.00 mg 2% CNF
11649 Pie crust, refrigerated, regular, baked Baked Products 83.00 mg 2% USDA_SR
11650 Alcoholic beverage, pina colada, canned Beverages 83.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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