Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551-11600 of 13252 foods.

# Food Category Per 100 g % DV Source
11551 Babyfood, dinner, beef noodle, strained Baby Foods 87.00 mg 2% USDA_SR
11552 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 87.00 mg 2% USDA_SR
11553 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 87.00 mg 2% USDA_SR
11554 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 87.00 mg 2% USDA_SR
11555 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 87.00 mg 2% USDA_FF
11556 Pears, raw, bartlett Fruits and Fruit Juices 87.00 mg 2% USDA_FF
11557 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 86.00 mg 2% USDA_SR
11558 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 86.00 mg 2% USDA_SR
11559 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 86.00 mg 2% USDA_SR
11560 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 86.00 mg 2% USDA_SR
11561 Cheese, mexican, queso asadero Dairy and Egg Products 86.00 mg 2% USDA_SR
11562 Babyfood, dinner, turkey and rice, junior Baby Foods 86.00 mg 2% USDA_SR
11563 Babyfood, apples, dices, toddler Baby Foods 86.00 mg 2% USDA_SR
11564 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 86.00 mg 2% USDA_SR
11565 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 86.00 mg 2% USDA_SR
11566 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 86.00 mg 2% USDA_SR
11567 Cheese, romano Dairy and Egg Products 86.00 mg 2% CNF
11568 Cheese, Mexican, queso asadero Dairy and Egg Products 86.00 mg 2% CNF
11569 Cheese, cottage, (1% M.F.) Dairy and Egg Products 86.00 mg 2% CNF
11570 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 86.00 mg 2% CNF
11571 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 86.00 mg 2% CNF
11572 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 86.00 mg 2% CNF
11573 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 86.00 mg 2% CNF
11574 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 86.00 mg 2% CNF
11575 Soup, broth, fish Soups, Sauces and Gravies 86.00 mg 2% CNF
11576 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 86.00 mg 2% CNF
11577 Cheese, cottage, with vegetables Dairy and Egg Products 86.00 mg 2% CNF
11578 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 86.00 mg 2% CNF
11579 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 86.00 mg 2% CNF
11580 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 86.00 mg 2% CNF
11581 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 86.00 mg 2% CNF
11582 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 86.00 mg 2% CNF
11583 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 86.00 mg 2% USDA_SR
11584 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 86.00 mg 2% USDA_SR
11585 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 86.00 mg 2% USDA_SR
11586 CRACKER BARREL, country fried shrimp platter Restaurant Foods 86.00 mg 2% USDA_SR
11587 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 86.00 mg 2% USDA_SR
11588 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 86.00 mg 2% USDA_SR
11589 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 86.00 mg 2% USDA_SR
11590 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 86.00 mg 2% USDA_SR
11591 Cheese, cottage, with vegetables Dairy and Egg Products 86.00 mg 2% USDA_SR
11592 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 86.00 mg 2% USDA_SR
11593 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 86.00 mg 2% USDA_SR
11594 Radish seeds, sprouted, raw Vegetables and Vegetable Products 86.00 mg 2% USDA_SR
11595 Babyfood, juice, fruit punch, with calcium Baby Foods 86.00 mg 2% USDA_SR
11596 Cheese, romano Dairy and Egg Products 86.00 mg 2% USDA_SR
11597 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 86.00 mg 2% USDA_SR
11598 Fish broth Soups, Sauces, and Gravies 86.00 mg 2% USDA_SR
11599 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 86.00 mg 2% USDA_SR
11600 Blueberries, raw Fruits and Fruit Juices 85.64 mg 2% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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