Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11451–11500 of 13,252 foods

# Food Category Per 100 g % DV Source
11451 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 91.00 mg 2% CNF
11452 Cheese, roquefort (blue) Dairy and Egg Products 91.00 mg 2% CNF
11453 Croissants, apple Baked Products 90.00 mg 2% USDA_SR
11454 Cake, coffeecake, fruit Baked Products 90.00 mg 2% USDA_SR
11455 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 90.00 mg 2% USDA_SR
11456 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 90.00 mg 2% USDA_SR
11457 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 90.00 mg 2% USDA_SR
11458 Cake, cheesecake, commercially prepared Baked Products 90.00 mg 2% USDA_SR
11459 Babyfood, vegetables, corn, creamed, strained Baby Foods 90.00 mg 2% USDA_SR
11460 Cream substitute, flavored, powdered Dairy and Egg Products 90.00 mg 2% USDA_SR
11461 Cheese, cottage, creamed, with fruit Dairy and Egg Products 90.00 mg 2% USDA_SR
11462 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 90.00 mg 2% USDA_SR
11463 Apples, raw, without skin Fruits and Fruit Juices 90.00 mg 2% USDA_SR
11464 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 90.00 mg 2% USDA_SR
11465 Babyfood, juice, apple and grape Baby Foods 90.00 mg 2% USDA_SR
11466 Babyfood, dessert, banana pudding, strained Baby Foods 90.00 mg 2% USDA_SR
11467 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 90.00 mg 2% USDA_SR
11468 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 90.00 mg 2% USDA_SR
11469 Babyfood, grape juice, no sugar, canned Baby Foods 90.00 mg 2% USDA_SR
11470 Keikitos (muffins), Latino bakery item Baked Products 90.00 mg 2% USDA_SR
11471 Babyfood, juice, apple and prune Babyfoods 90.00 mg 2% CNF
11472 Cream, substitute, flavoured, powdered Dairy and Egg Products 90.00 mg 2% CNF
11473 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 90.00 mg 2% CNF
11474 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 90.00 mg 2% CNF
11475 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 90.00 mg 2% CNF
11476 Croissant, apple, commercial Baked Products 90.00 mg 2% CNF
11477 Cheesecake, commercial Baked Products 90.00 mg 2% CNF
11478 Coffee cake, fruit Baked Products 90.00 mg 2% CNF
11479 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 90.00 mg 2% CNF
11480 Apple, raw, without skin Fruits and fruit juices 90.00 mg 2% CNF
11481 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 90.00 mg 2% CNF
11482 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 90.00 mg 2% CNF
11483 Salad dressing, italian, commercial, low Calorie Fats and Oils 90.00 mg 2% CNF
11484 Cheese, cottage, creamed with fruit Dairy and Egg Products 90.00 mg 2% CNF
11485 Strawberries, raw Fruits and Fruit Juices 89.00 mg 2% USDA_FF
11486 Strawberries, raw Fruits and Fruit Juices 89.00 mg 2% USDA_FF
11487 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 89.00 mg 2% USDA_SR
11488 Pie, lemon meringue, commercially prepared Baked Products 89.00 mg 2% USDA_SR
11489 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 89.00 mg 2% USDA_SR
11490 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 89.00 mg 2% USDA_SR
11491 Beverages, Clam and tomato juice, canned Beverages 89.00 mg 2% USDA_SR
11492 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 89.00 mg 2% USDA_SR
11493 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 89.00 mg 2% USDA_SR
11494 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 89.00 mg 2% USDA_SR
11495 Seaweed, kelp, raw Vegetables and Vegetable Products 89.00 mg 2% USDA_SR
11496 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 89.00 mg 2% USDA_SR
11497 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 89.00 mg 2% CNF
11498 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 89.00 mg 2% CNF
11499 Pie, lemon meringue, commercial Baked Products 89.00 mg 2% CNF
11500 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 89.00 mg 2% CNF

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