Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 13252 foods.

# Food Category Per 100 g % DV Source
11401 Cheese, caraway Dairy and Egg Products 93.00 mg 2% USDA_SR
11402 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 93.00 mg 2% USDA_SR
11403 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 93.00 mg 2% USDA_SR
11404 Alcoholic beverage, wine, dessert, sweet Beverages 92.00 mg 2% USDA_SR
11405 Archway Home Style Cookies, Frosty Lemon Baked Products 92.00 mg 2% USDA_SR
11406 Babyfood, dinner, chicken stew, toddler Baby Foods 92.00 mg 2% USDA_SR
11407 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 92.00 mg 2% USDA_SR
11408 Muffins, corn, toaster-type Baked Products 92.00 mg 2% USDA_SR
11409 Alcoholic beverage, wine, dessert, dry Beverages 92.00 mg 2% USDA_SR
11410 Cheese, parmesan, hard Dairy and Egg Products 92.00 mg 2% CNF
11411 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 92.00 mg 2% CNF
11412 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 92.00 mg 2% CNF
11413 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 92.00 mg 2% CNF
11414 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 92.00 mg 2% CNF
11415 Muffin, corn, toaster type Baked Products 92.00 mg 2% CNF
11416 Dessert, pudding, tapioca, ready-to-eat Sweets 92.00 mg 2% CNF
11417 Grains, oat bran, cooked Cereals, Grains and Pasta 92.00 mg 2% CNF
11418 Hot chocolate, rich, mix, powder, prepared with water Beverages 92.00 mg 2% CNF
11419 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 92.00 mg 2% CNF
11420 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 92.00 mg 2% CNF
11421 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 92.00 mg 2% USDA_SR
11422 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 92.00 mg 2% USDA_SR
11423 Oat bran, cooked Cereal Grains and Pasta 92.00 mg 2% USDA_SR
11424 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 92.00 mg 2% USDA_SR
11425 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 92.00 mg 2% USDA_SR
11426 Puddings, tapioca, ready-to-eat Sweets 92.00 mg 2% USDA_SR
11427 Cheese, parmesan, hard Dairy and Egg Products 92.00 mg 2% USDA_SR
11428 Babyfood, juice, apple, with calcium Baby Foods 92.00 mg 2% USDA_SR
11429 Cheese, roquefort (blue) Dairy and Egg Products 91.00 mg 2% CNF
11430 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 91.00 mg 2% CNF
11431 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 91.00 mg 2% CNF
11432 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 91.00 mg 2% CNF
11433 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% CNF
11434 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 91.00 mg 2% CNF
11435 Cake mix, angel food, dry, unprepared Baked Products 91.00 mg 2% CNF
11436 Cake, yellow, homemade, without icing (frosting) Baked Products 91.00 mg 2% CNF
11437 Cookie, vanilla sandwich with cream filling Baked Products 91.00 mg 2% CNF
11438 Sweets, fruit butters, apple Sweets 91.00 mg 2% CNF
11439 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% CNF
11440 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 91.00 mg 2% CNF
11441 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 91.00 mg 2% USDA_SR
11442 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% USDA_SR
11443 Fruit butters, apple Sweets 91.00 mg 2% USDA_SR
11444 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 91.00 mg 2% USDA_SR
11445 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% USDA_SR
11446 Babyfood, juice, apple Baby Foods 91.00 mg 2% USDA_SR
11447 Cheese, roquefort Dairy and Egg Products 91.00 mg 2% USDA_SR
11448 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 91.00 mg 2% USDA_SR
11449 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 91.00 mg 2% USDA_SR
11450 Babyfood, dinner, turkey and rice, strained Baby Foods 91.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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