Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 13252 foods.

# Food Category Per 100 g % DV Source
1101 Fish, salmon, chum, cooked, dry heat Finfish and Shellfish Products 550.00 mg 12% USDA_SR
1102 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1103 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1104 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1105 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1106 Jute, potherb, boiled, drained Vegetables and Vegetable Products 550.00 mg 12% CNF
1107 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 550.00 mg 12% CNF
1108 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12% CNF
1109 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12% CNF
1110 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
1111 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 550.00 mg 12% USDA_SR
1112 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 550.00 mg 12% USDA_SR
1113 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1114 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
1115 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 550.00 mg 12% USDA_SR
1116 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
1117 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1118 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 550.00 mg 12% USDA_SR
1119 Chard, swiss, boiled, drained Vegetables and Vegetable Products 549.00 mg 12% CNF
1120 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 549.00 mg 12% USDA_SR
1121 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 549.00 mg 12% USDA_SR
1122 Babyfood, cereal, oatmeal, dry fortified Baby Foods 549.00 mg 12% USDA_SR
1123 Deli-meat, pepperoni Sausages and Luncheon meats 547.00 mg 12% CNF
1124 Nuts, cashew butter, plain Nuts and Seeds 546.00 mg 12% CNF
1125 Nuts, cashew butter, plain, without salt added Nut and Seed Products 546.00 mg 12% USDA_SR
1126 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 546.00 mg 12% USDA_SR
1127 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 546.00 mg 12% USDA_SR
1128 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 545.00 mg 12% USDA_SR
1129 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 545.00 mg 12% CNF
1130 Restaurant, family style, french fries Restaurant Foods 545.00 mg 12% USDA_SR
1131 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 545.00 mg 12% USDA_SR
1132 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 544.00 mg 12% CNF
1133 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 544.00 mg 12% CNF
1134 Fish, anchovy, european, canned with olive oil, drained solids Finfish and Shellfish Products 544.00 mg 12% CNF
1135 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 544.00 mg 12% CNF
1136 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 544.00 mg 12% USDA_SR
1137 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 544.00 mg 12% USDA_SR
1138 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 544.00 mg 12% USDA_SR
1139 Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 544.00 mg 12% USDA_SR
1140 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 543.00 mg 12% CNF
1141 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 543.00 mg 12% CNF
1142 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 543.00 mg 12% USDA_SR
1143 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 542.00 mg 12% CNF
1144 Fish, herring, pacific, baked or broiled Finfish and Shellfish Products 542.00 mg 12% CNF
1145 Deli-meat, mortadella Sausages and Luncheon meats 542.00 mg 12% CNF
1146 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 542.00 mg 12% USDA_SR
1147 Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 542.00 mg 12% USDA_SR
1148 Egg, whole, dried Dairy and Egg Products 540.00 mg 11% USDA_SR
1149 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 540.00 mg 11% USDA_SR
1150 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 540.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free