Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 13252 foods.

# Food Category Per 100 g % DV Source
1051 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 560.00 mg 12% USDA_SR
1052 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 560.00 mg 12% USDA_SR
1053 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 560.00 mg 12% USDA_SR
1054 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 560.00 mg 12% USDA_SR
1055 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 560.00 mg 12% USDA_SR
1056 Fish, lingcod, cooked, dry heat Finfish and Shellfish Products 560.00 mg 12% USDA_SR
1057 Jute, potherb, raw Vegetables and Vegetable Products 559.00 mg 12% CNF
1058 Candies, chocolate, dark, 45-59% cacao solids Sweets 559.00 mg 12% CNF
1059 Jute, potherb, raw Vegetables and Vegetable Products 559.00 mg 12% USDA_SR
1060 Chocolate, dark, 45- 59% cacao solids Sweets 559.00 mg 12% USDA_SR
1061 Spinach, raw Vegetables and Vegetable Products 558.00 mg 12% CNF
1062 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 558.00 mg 12% CNF
1063 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 558.00 mg 12% CNF
1064 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 558.00 mg 12% CNF
1065 Spinach, raw Vegetables and Vegetable Products 558.00 mg 12% USDA_SR
1066 Peanut butter, smooth style, without salt Legumes and Legume Products 558.00 mg 12% USDA_SR
1067 Fish, mackerel, king, cooked, dry heat Finfish and Shellfish Products 558.00 mg 12% USDA_SR
1068 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 558.00 mg 12% USDA_SR
1069 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 557.00 mg 12% USDA_SR
1070 Pork, cured, bacon, cooked, restaurant Pork Products 557.00 mg 12% USDA_FF
1071 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 557.00 mg 12% CNF
1072 Lotus root, raw Vegetables and Vegetable Products 556.00 mg 12% CNF
1073 Lotus root, raw Vegetables and Vegetable Products 556.00 mg 12% USDA_SR
1074 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 555.00 mg 12% CNF
1075 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 555.00 mg 12% USDA_SR
1076 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 555.00 mg 12% USDA_SR
1077 Fish, mackerel, spanish, cooked, dry heat Finfish and Shellfish Products 554.00 mg 12% USDA_SR
1078 Babyfood, cereal, barley, with milk powder, dry Babyfoods 554.00 mg 12% CNF
1079 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 554.00 mg 12% CNF
1080 Parsley, fresh Vegetables and Vegetable Products 554.00 mg 12% CNF
1081 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 554.00 mg 12% CNF
1082 Fish, mackerel, spanish (atlantic), baked or broiled Finfish and Shellfish Products 554.00 mg 12% CNF
1083 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 554.00 mg 12% USDA_SR
1084 Parsley, fresh Vegetables and Vegetable Products 554.00 mg 12% USDA_SR
1085 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 554.00 mg 12% USDA_SR
1086 Quinoa burger patty, frozen Mixed Dishes 553.00 mg 12% CNF
1087 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 553.00 mg 12% USDA_SR
1088 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 553.00 mg 12% USDA_SR
1089 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 553.00 mg 12% USDA_SR
1090 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 553.00 mg 12% USDA_SR
1091 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 552.00 mg 12% USDA_SR
1092 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 552.00 mg 12% USDA_SR
1093 Peas, pigeon, raw Vegetables and Vegetable Products 552.00 mg 12% CNF
1094 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 552.00 mg 12% CNF
1095 Sausage, Chorizo, semi-dried (Spanish style), cured Sausages and Luncheon meats 552.00 mg 12% CNF
1096 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 552.00 mg 12% USDA_SR
1097 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 551.00 mg 12% CNF
1098 CRACKER BARREL, steak fries Restaurant Foods 551.00 mg 12% USDA_SR
1099 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 551.00 mg 12% USDA_SR
1100 Flour, quinoa Cereal Grains and Pasta 550.90 mg 12% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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