Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11151–11200 of 13,252 foods

# Food Category Per 100 g % DV Source
11151 Lemon juice, canned or bottled Fruits and fruit juices 102.00 mg 2% CNF
11152 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 102.00 mg 2% CNF
11153 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 101.00 mg 2% USDA_SR
11154 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 101.00 mg 2% USDA_SR
11155 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 101.00 mg 2% USDA_SR
11156 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 101.00 mg 2% USDA_SR
11157 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 101.00 mg 2% USDA_SR
11158 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 101.00 mg 2% USDA_SR
11159 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 101.00 mg 2% USDA_SR
11160 Corned beef loaf, jellied Sausages and Luncheon Meats 101.00 mg 2% USDA_SR
11161 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 101.00 mg 2% USDA_SR
11162 Babyfood, juice, mixed fruit Baby Foods 101.00 mg 2% USDA_SR
11163 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 101.00 mg 2% USDA_SR
11164 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 101.00 mg 2% USDA_SR
11165 Nuts, coconut cream, canned, sweetened Nut and Seed Products 101.00 mg 2% USDA_SR
11166 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 101.00 mg 2% USDA_SR
11167 Wild rice, cooked Cereal Grains and Pasta 101.00 mg 2% USDA_SR
11168 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 101.00 mg 2% USDA_SR
11169 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 101.00 mg 2% USDA_SR
11170 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 101.00 mg 2% USDA_SR
11171 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 101.00 mg 2% USDA_SR
11172 Whipped topping, frozen, low fat Dairy and Egg Products 101.00 mg 2% USDA_SR
11173 Pear, Bartlett, raw Fruits and fruit juices 101.00 mg 2% CNF
11174 Egg, chicken, yolk, cooked Dairy and Egg Products 101.00 mg 2% CNF
11175 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 101.00 mg 2% CNF
11176 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 101.00 mg 2% CNF
11177 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 101.00 mg 2% CNF
11178 Grains, rice, wild, cooked Cereals, Grains and Pasta 101.00 mg 2% CNF
11179 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 101.00 mg 2% CNF
11180 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 101.00 mg 2% CNF
11181 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 101.00 mg 2% CNF
11182 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 101.00 mg 2% CNF
11183 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 101.00 mg 2% CNF
11184 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 101.00 mg 2% CNF
11185 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 101.00 mg 2% CNF
11186 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 101.00 mg 2% CNF
11187 Popovers, dry mix, unenriched Baked Products 100.00 mg 2% USDA_SR
11188 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 100.00 mg 2% USDA_SR
11189 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 100.00 mg 2% USDA_SR
11190 Popovers, dry mix, enriched Baked Products 100.00 mg 2% USDA_SR
11191 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11192 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11193 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11194 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 100.00 mg 2% USDA_SR
11195 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 100.00 mg 2% USDA_SR
11196 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11197 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11198 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 100.00 mg 2% USDA_SR
11199 Wheat flours, bread, unenriched Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11200 Wheat flour, white, bread, enriched Cereal Grains and Pasta 100.00 mg 2% USDA_SR

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