Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11201-11250 of 13252 foods.

# Food Category Per 100 g % DV Source
11201 Frozen novelties, juice type, orange Sweets 100.00 mg 2% USDA_SR
11202 Babyfood, dessert, banana yogurt, strained Baby Foods 100.00 mg 2% USDA_SR
11203 Vital wheat gluten Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11204 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 100.00 mg 2% USDA_SR
11205 Wheat flour, white, bread, enriched Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11206 Wheat flours, bread, unenriched Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11207 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 100.00 mg 2% USDA_SR
11208 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11209 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11210 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 100.00 mg 2% USDA_SR
11211 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 100.00 mg 2% USDA_SR
11212 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11213 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11214 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
11215 Popovers, dry mix, enriched Baked Products 100.00 mg 2% USDA_SR
11216 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 100.00 mg 2% USDA_SR
11217 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 100.00 mg 2% USDA_SR
11218 Popovers, dry mix, unenriched Baked Products 100.00 mg 2% USDA_SR
11219 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
11220 Crackers, water biscuits Baked Products 99.00 mg 2% USDA_SR
11221 Cake, white, prepared from recipe with coconut frosting Baked Products 99.00 mg 2% USDA_SR
11222 Cake, sponge, commercially prepared Baked Products 99.00 mg 2% USDA_SR
11223 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
11224 Alcoholic beverage, wine, table, all Beverages 99.00 mg 2% USDA_SR
11225 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 99.00 mg 2% USDA_SR
11226 Beverages, Cocoa mix, powder, prepared with water Beverages 99.00 mg 2% USDA_SR
11227 Cookies, vanilla wafers, higher fat Baked Products 99.00 mg 2% USDA_SR
11228 Pie, pecan, commercially prepared Baked Products 99.00 mg 2% USDA_SR
11229 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
11230 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
11231 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
11232 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 99.00 mg 2% CNF
11233 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 99.00 mg 2% CNF
11234 Hot chocolate, mix, powder, prepared with water Beverages 99.00 mg 2% CNF
11235 Cake, white, homemade, with coconut icing (frosting) Baked Products 99.00 mg 2% CNF
11236 Cake, sponge, commercial Baked Products 99.00 mg 2% CNF
11237 Pie, pecan, commercial Baked Products 99.00 mg 2% CNF
11238 Cake, carrot, homemade, with cream cheese icing Baked Products 99.00 mg 2% CNF
11239 Sandwich, egg salad, homemade Mixed Dishes 99.00 mg 2% CNF
11240 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 99.00 mg 2% CNF
11241 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 99.00 mg 2% CNF
11242 Beef, retail cuts, separable fat, cooked Beef Products 99.00 mg 2% USDA_SR
11243 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
11244 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 99.00 mg 2% USDA_SR
11245 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 98.04 mg 2% USDA_FF
11246 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 98.00 mg 2% USDA_SR
11247 Vanilla extract, imitation, alcohol Spices and Herbs 98.00 mg 2% USDA_SR
11248 Danish pastry, cheese Baked Products 98.00 mg 2% USDA_SR
11249 Babyfood, dinner, vegetables and turkey, junior Baby Foods 98.00 mg 2% USDA_SR
11250 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 98.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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