Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 11201–11250 of 13,252 foods

# Food Category Per 100 g % DV Source
11201 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 100.00 mg 2% USDA_SR
11202 Vital wheat gluten Cereal Grains and Pasta 100.00 mg 2% USDA_SR
11203 Babyfood, dessert, banana yogurt, strained Baby Foods 100.00 mg 2% USDA_SR
11204 Frozen novelties, juice type, orange Sweets 100.00 mg 2% USDA_SR
11205 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 100.00 mg 2% USDA_SR
11206 Babyfood, dessert, jarred, apricot, all stages Babyfoods 100.00 mg 2% CNF
11207 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 100.00 mg 2% CNF
11208 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 100.00 mg 2% CNF
11209 Wheat, vital wheat gluten Cereals, Grains and Pasta 100.00 mg 2% CNF
11210 Stew, moose Lamb, Veal and Game 100.00 mg 2% CNF
11211 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 100.00 mg 2% CNF
11212 Dessert, frozen, juice, orange Sweets 100.00 mg 2% CNF
11213 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 100.00 mg 2% CNF
11214 Popover, dry mix, unprepared Baked Products 100.00 mg 2% CNF
11215 Cookie, animal crackers (arrowroot, social tea) Baked Products 100.00 mg 2% CNF
11216 Pickles, cucumber, sweet Vegetables and Vegetable Products 100.00 mg 2% CNF
11217 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 100.00 mg 2% CNF
11218 Pineapple, frozen chunks, sweetened Fruits and fruit juices 100.00 mg 2% CNF
11219 Pie, pecan, commercially prepared Baked Products 99.00 mg 2% USDA_SR
11220 Cookies, vanilla wafers, higher fat Baked Products 99.00 mg 2% USDA_SR
11221 Beverages, Cocoa mix, powder, prepared with water Beverages 99.00 mg 2% USDA_SR
11222 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 99.00 mg 2% USDA_SR
11223 Alcoholic beverage, wine, table, all Beverages 99.00 mg 2% USDA_SR
11224 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
11225 Cake, sponge, commercially prepared Baked Products 99.00 mg 2% USDA_SR
11226 Cake, white, prepared from recipe with coconut frosting Baked Products 99.00 mg 2% USDA_SR
11227 Crackers, water biscuits Baked Products 99.00 mg 2% USDA_SR
11228 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
11229 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 99.00 mg 2% USDA_SR
11230 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
11231 Beef, retail cuts, separable fat, cooked Beef Products 99.00 mg 2% USDA_SR
11232 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 99.00 mg 2% CNF
11233 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 99.00 mg 2% CNF
11234 Sandwich, egg salad, homemade Mixed Dishes 99.00 mg 2% CNF
11235 Cake, carrot, homemade, with cream cheese icing Baked Products 99.00 mg 2% CNF
11236 Pie, pecan, commercial Baked Products 99.00 mg 2% CNF
11237 Cake, sponge, commercial Baked Products 99.00 mg 2% CNF
11238 Cake, white, homemade, with coconut icing (frosting) Baked Products 99.00 mg 2% CNF
11239 Hot chocolate, mix, powder, prepared with water Beverages 99.00 mg 2% CNF
11240 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 99.00 mg 2% CNF
11241 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 99.00 mg 2% CNF
11242 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
11243 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
11244 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
11245 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 98.04 mg 2% USDA_FF
11246 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 98.00 mg 2% USDA_FF
11247 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 98.00 mg 2% USDA_SR
11248 Bread, reduced-calorie, rye Baked Products 98.00 mg 2% USDA_SR
11249 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 98.00 mg 2% USDA_SR
11250 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 98.00 mg 2% USDA_SR

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