Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11101–11150 of 13,252 foods

# Food Category Per 100 g % DV Source
11101 Garlic bread, frozen Baked Products 103.00 mg 2% USDA_SR
11102 Bread, pan dulce, sweet yeast bread Baked Products 103.00 mg 2% USDA_SR
11103 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 103.00 mg 2% USDA_SR
11104 Lemon juice, raw Fruits and Fruit Juices 103.00 mg 2% USDA_SR
11105 Candies, fudge, vanilla with nuts Sweets 103.00 mg 2% USDA_SR
11106 Pastry, Pastelitos de Guava (guava pastries) Baked Products 103.00 mg 2% USDA_SR
11107 Babyfood, dessert, jarred, banana graham pie Babyfoods 103.00 mg 2% CNF
11108 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 103.00 mg 2% CNF
11109 Bread, garlic Baked Products 103.00 mg 2% CNF
11110 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 103.00 mg 2% CNF
11111 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 103.00 mg 2% CNF
11112 Candies, fudge, vanilla, with nuts, homemade Sweets 103.00 mg 2% CNF
11113 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 103.00 mg 2% CNF
11114 Pitanga, raw Fruits and fruit juices 103.00 mg 2% CNF
11115 Lemon juice, raw Fruits and fruit juices 103.00 mg 2% CNF
11116 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 103.00 mg 2% CNF
11117 Fig, canned, water pack, solids and liquid Fruits and fruit juices 103.00 mg 2% CNF
11118 Chicken, broiler, skin only, raw Poultry Products 103.00 mg 2% CNF
11119 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 102.00 mg 2% USDA_FF
11120 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 102.00 mg 2% USDA_SR
11121 Doughnuts, cake-type, plain, sugared or glazed Baked Products 102.00 mg 2% USDA_SR
11122 Salad dressing, italian dressing, fat-free Fats and Oils 102.00 mg 2% USDA_SR
11123 Babyfood, dinner, vegetables and turkey, strained Baby Foods 102.00 mg 2% USDA_SR
11124 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Beef Products 102.00 mg 2% USDA_SR
11125 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 102.00 mg 2% USDA_SR
11126 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 102.00 mg 2% USDA_SR
11127 Bread, reduced-calorie, oat bran Baked Products 102.00 mg 2% USDA_SR
11128 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 102.00 mg 2% USDA_SR
11129 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 102.00 mg 2% USDA_SR
11130 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 102.00 mg 2% USDA_SR
11131 Restaurant, Mexican, cheese quesadilla Restaurant Foods 102.00 mg 2% USDA_SR
11132 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 102.00 mg 2% USDA_SR
11133 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 102.00 mg 2% USDA_SR
11134 Limes, raw Fruits and Fruit Juices 102.00 mg 2% USDA_SR
11135 Babyfood, dessert, peach yogurt Baby Foods 102.00 mg 2% USDA_SR
11136 Cinnamon buns, frosted (includes honey buns) Baked Products 102.00 mg 2% USDA_SR
11137 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 102.00 mg 2% CNF
11138 Quesadilla with cheese Mixed Dishes 102.00 mg 2% CNF
11139 Cinnamon bun, with icing (honey bun) Baked Products 102.00 mg 2% CNF
11140 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 102.00 mg 2% CNF
11141 Beef, fat, raw Beef Products 102.00 mg 2% CNF
11142 Ascidians, native (tunughnak) Finfish and Shellfish Products 102.00 mg 2% CNF
11143 Salad dressing, italian, fat free Fats and Oils 102.00 mg 2% CNF
11144 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 102.00 mg 2% CNF
11145 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 102.00 mg 2% CNF
11146 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 102.00 mg 2% CNF
11147 Lamb, Canadian, fat, cooked Lamb, Veal and Game 102.00 mg 2% CNF
11148 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 102.00 mg 2% CNF
11149 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 102.00 mg 2% CNF
11150 Lime, raw Fruits and fruit juices 102.00 mg 2% CNF

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