Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 11101–11150 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11101 | Garlic bread, frozen | Baked Products | 103.00 mg | 2% | USDA_SR |
| 11102 | Bread, pan dulce, sweet yeast bread | Baked Products | 103.00 mg | 2% | USDA_SR |
| 11103 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 103.00 mg | 2% | USDA_SR |
| 11104 | Lemon juice, raw | Fruits and Fruit Juices | 103.00 mg | 2% | USDA_SR |
| 11105 | Candies, fudge, vanilla with nuts | Sweets | 103.00 mg | 2% | USDA_SR |
| 11106 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 103.00 mg | 2% | USDA_SR |
| 11107 | Babyfood, dessert, jarred, banana graham pie | Babyfoods | 103.00 mg | 2% | CNF |
| 11108 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 103.00 mg | 2% | CNF |
| 11109 | Bread, garlic | Baked Products | 103.00 mg | 2% | CNF |
| 11110 | Grains, wheat flour, white, all purpose, unbleached | Cereals, Grains and Pasta | 103.00 mg | 2% | CNF |
| 11111 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 103.00 mg | 2% | CNF |
| 11112 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 103.00 mg | 2% | CNF |
| 11113 | Mollusks, scallop, mixed species, imitation (surimi) | Finfish and Shellfish Products | 103.00 mg | 2% | CNF |
| 11114 | Pitanga, raw | Fruits and fruit juices | 103.00 mg | 2% | CNF |
| 11115 | Lemon juice, raw | Fruits and fruit juices | 103.00 mg | 2% | CNF |
| 11116 | Grape, thompson seedless, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 103.00 mg | 2% | CNF |
| 11117 | Fig, canned, water pack, solids and liquid | Fruits and fruit juices | 103.00 mg | 2% | CNF |
| 11118 | Chicken, broiler, skin only, raw | Poultry Products | 103.00 mg | 2% | CNF |
| 11119 | Egg, yolk, raw, frozen, pasteurized | Dairy and Egg Products | 102.00 mg | 2% | USDA_FF |
| 11120 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 102.00 mg | 2% | USDA_SR |
| 11121 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 102.00 mg | 2% | USDA_SR |
| 11122 | Salad dressing, italian dressing, fat-free | Fats and Oils | 102.00 mg | 2% | USDA_SR |
| 11123 | Babyfood, dinner, vegetables and turkey, strained | Baby Foods | 102.00 mg | 2% | USDA_SR |
| 11124 | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled | Beef Products | 102.00 mg | 2% | USDA_SR |
| 11125 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 102.00 mg | 2% | USDA_SR |
| 11126 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Baked Products | 102.00 mg | 2% | USDA_SR |
| 11127 | Bread, reduced-calorie, oat bran | Baked Products | 102.00 mg | 2% | USDA_SR |
| 11128 | Beverages, V8 V-FUSION Juices, Strawberry Banana | Beverages | 102.00 mg | 2% | USDA_SR |
| 11129 | New zealand spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 102.00 mg | 2% | USDA_SR |
| 11130 | Pineapple, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 102.00 mg | 2% | USDA_SR |
| 11131 | Restaurant, Mexican, cheese quesadilla | Restaurant Foods | 102.00 mg | 2% | USDA_SR |
| 11132 | Ascidians (tunughnak) (Alaska Native) | American Indian/Alaska Native Foods | 102.00 mg | 2% | USDA_SR |
| 11133 | New Zealand spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 102.00 mg | 2% | USDA_SR |
| 11134 | Limes, raw | Fruits and Fruit Juices | 102.00 mg | 2% | USDA_SR |
| 11135 | Babyfood, dessert, peach yogurt | Baby Foods | 102.00 mg | 2% | USDA_SR |
| 11136 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 102.00 mg | 2% | USDA_SR |
| 11137 | Soup, broccoli cheese, canned, condensed, water added | Soups, Sauces and Gravies | 102.00 mg | 2% | CNF |
| 11138 | Quesadilla with cheese | Mixed Dishes | 102.00 mg | 2% | CNF |
| 11139 | Cinnamon bun, with icing (honey bun) | Baked Products | 102.00 mg | 2% | CNF |
| 11140 | New Zealand spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 102.00 mg | 2% | CNF |
| 11141 | Beef, fat, raw | Beef Products | 102.00 mg | 2% | CNF |
| 11142 | Ascidians, native (tunughnak) | Finfish and Shellfish Products | 102.00 mg | 2% | CNF |
| 11143 | Salad dressing, italian, fat free | Fats and Oils | 102.00 mg | 2% | CNF |
| 11144 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 102.00 mg | 2% | CNF |
| 11145 | Doughnut (donut), yeast-leavened (honey bun), glazed | Baked Products | 102.00 mg | 2% | CNF |
| 11146 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 102.00 mg | 2% | CNF |
| 11147 | Lamb, Canadian, fat, cooked | Lamb, Veal and Game | 102.00 mg | 2% | CNF |
| 11148 | New Zealand spinach, boiled, drained | Vegetables and Vegetable Products | 102.00 mg | 2% | CNF |
| 11149 | Pineapple, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 102.00 mg | 2% | CNF |
| 11150 | Lime, raw | Fruits and fruit juices | 102.00 mg | 2% | CNF |
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