Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11051–11100 of 13,252 foods

# Food Category Per 100 g % DV Source
11051 Pork, cured, separable fat (from ham and arm picnic), unheated Pork Products 105.00 mg 2% USDA_SR
11052 Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 105.00 mg 2% USDA_SR
11053 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 105.00 mg 2% CNF
11054 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 105.00 mg 2% CNF
11055 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 105.00 mg 2% CNF
11056 Rhea, raw Poultry Products 105.00 mg 2% CNF
11057 Candies, nougat, with almonds Sweets 105.00 mg 2% CNF
11058 Soup, stock, chicken, homemade Soups, Sauces and Gravies 105.00 mg 2% CNF
11059 Sweets, pie fillings, canned, cherry Sweets 105.00 mg 2% CNF
11060 Toaster pastry, brown sugar and cinnamon Baked Products 105.00 mg 2% CNF
11061 Pork, cured, fat, unheated Pork Products 105.00 mg 2% CNF
11062 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 105.00 mg 2% CNF
11063 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 105.00 mg 2% CNF
11064 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 105.00 mg 2% CNF
11065 Cheese fondue Dairy and Egg Products 105.00 mg 2% CNF
11066 Cheese, ricotta, with whole milk Dairy and Egg Products 105.00 mg 2% CNF
11067 Apples, fuji, with skin, raw Fruits and Fruit Juices 104.00 mg 2% USDA_FF
11068 Rolls, dinner, egg Baked Products 104.00 mg 2% USDA_SR
11069 Beverages, Carob-flavor beverage mix, powder Beverages 104.00 mg 2% USDA_SR
11070 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 104.00 mg 2% USDA_SR
11071 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 104.00 mg 2% USDA_SR
11072 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 104.00 mg 2% USDA_SR
11073 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 104.00 mg 2% USDA_SR
11074 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 104.00 mg 2% USDA_SR
11075 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 104.00 mg 2% USDA_SR
11076 Poultry, mechanically deboned, from mature hens, raw Poultry Products 104.00 mg 2% USDA_SR
11077 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 104.00 mg 2% USDA_SR
11078 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 104.00 mg 2% USDA_SR
11079 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 104.00 mg 2% USDA_SR
11080 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 104.00 mg 2% USDA_SR
11081 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 104.00 mg 2% USDA_SR
11082 Apple, Red Delicious, raw, with skin Fruits and fruit juices 104.00 mg 2% CNF
11083 Tea, chai latte, prepared with whole milk Beverages 104.00 mg 2% CNF
11084 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 104.00 mg 2% CNF
11085 Roll, dinner, egg Baked Products 104.00 mg 2% CNF
11086 Beverage mix, carob flavour, powder Beverages 104.00 mg 2% CNF
11087 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 104.00 mg 2% CNF
11088 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 104.00 mg 2% CNF
11089 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 104.00 mg 2% CNF
11090 Poultry, mechanically deboned, mature hens, raw Poultry Products 104.00 mg 2% CNF
11091 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 104.00 mg 2% CNF
11092 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 104.00 mg 2% CNF
11093 Apples, fuji, with skin, raw Fruits and Fruit Juices 103.80 mg 2% USDA_FF
11094 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 103.00 mg 2% USDA_SR
11095 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 103.00 mg 2% USDA_SR
11096 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 103.00 mg 2% USDA_SR
11097 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 103.00 mg 2% USDA_SR
11098 Chicken, broilers or fryers, skin only, raw Poultry Products 103.00 mg 2% USDA_SR
11099 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 103.00 mg 2% USDA_SR
11100 Noodles, chinese, chow mein Cereal Grains and Pasta 103.00 mg 2% USDA_SR

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