Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 10951–11000 of 13,252 foods

# Food Category Per 100 g % DV Source
10951 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 108.00 mg 2% CNF
10952 Candies, YORK BITES Sweets 108.00 mg 2% CNF
10953 Salad dressing, bacon and tomato Fats and Oils 108.00 mg 2% CNF
10954 Pineapple, raw, extra sweet variety Fruits and fruit juices 108.00 mg 2% CNF
10955 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 108.00 mg 2% CNF
10956 Roll (kaiser), hard Baked Products 108.00 mg 2% CNF
10957 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 108.00 mg 2% CNF
10958 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 108.00 mg 2% CNF
10959 Rhubarb, frozen, uncooked Fruits and fruit juices 108.00 mg 2% CNF
10960 Chicken, broiler, neck, meat and skin, simmered Poultry Products 108.00 mg 2% CNF
10961 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 107.70 mg 2% USDA_FF
10962 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 107.70 mg 2% USDA_FF
10963 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 107.00 mg 2% USDA_SR
10964 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 107.00 mg 2% USDA_SR
10965 Veal, external fat only, raw Lamb, Veal, and Game Products 107.00 mg 2% USDA_SR
10966 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 107.00 mg 2% USDA_SR
10967 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 107.00 mg 2% USDA_SR
10968 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 107.00 mg 2% USDA_SR
10969 Turkey, skin from whole (light and dark), with added solution, raw Poultry Products 107.00 mg 2% USDA_SR
10970 Cookies, peanut butter, commercially prepared, soft-type Baked Products 107.00 mg 2% USDA_SR
10971 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 107.00 mg 2% USDA_SR
10972 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 107.00 mg 2% USDA_SR
10973 Salad dressing, french dressing, reduced fat Fats and Oils 107.00 mg 2% USDA_SR
10974 Salad dressing, thousand island, commercial, regular Fats and Oils 107.00 mg 2% USDA_SR
10975 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 107.00 mg 2% USDA_SR
10976 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 107.00 mg 2% USDA_SR
10977 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 107.00 mg 2% USDA_SR
10978 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 107.00 mg 2% USDA_SR
10979 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 107.00 mg 2% USDA_SR
10980 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 107.00 mg 2% USDA_SR
10981 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 107.00 mg 2% USDA_SR
10982 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 107.00 mg 2% USDA_SR
10983 Teff, cooked Cereal Grains and Pasta 107.00 mg 2% USDA_SR
10984 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 107.00 mg 2% USDA_SR
10985 Cheese, parmesan, low sodium Dairy and Egg Products 107.00 mg 2% USDA_SR
10986 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 107.00 mg 2% USDA_SR
10987 Babyfood, juice, apple, all stages Babyfoods 107.00 mg 2% CNF
10988 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 107.00 mg 2% CNF
10989 Grains, teff, cooked Cereals, Grains and Pasta 107.00 mg 2% CNF
10990 Cheese, parmesan, low sodium Dairy and Egg Products 107.00 mg 2% CNF
10991 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 107.00 mg 2% CNF
10992 Cookie, vanilla wafer, 18 to 21% fat Baked Products 107.00 mg 2% CNF
10993 Cookie, peanut butter, commercial, soft-type Baked Products 107.00 mg 2% CNF
10994 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 107.00 mg 2% CNF
10995 Veal, composite cuts, fat, raw Lamb, Veal and Game 107.00 mg 2% CNF
10996 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 107.00 mg 2% CNF
10997 Sesbania flowers, steamed Vegetables and Vegetable Products 107.00 mg 2% CNF
10998 Apple, raw, with skin Fruits and fruit juices 107.00 mg 2% CNF
10999 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 107.00 mg 2% CNF
11000 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 107.00 mg 2% CNF

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