Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 10901–10950 of 13,252 foods

# Food Category Per 100 g % DV Source
10901 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 109.00 mg 2% USDA_SR
10902 Babyfood, fruit, applesauce and apricots, junior Baby Foods 109.00 mg 2% USDA_SR
10903 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 109.00 mg 2% USDA_SR
10904 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 109.00 mg 2% USDA_SR
10905 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 109.00 mg 2% USDA_SR
10906 Pineapple, raw, all varieties Fruits and Fruit Juices 109.00 mg 2% USDA_SR
10907 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 109.00 mg 2% USDA_SR
10908 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 109.00 mg 2% USDA_SR
10909 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 109.00 mg 2% USDA_SR
10910 Snacks, popcorn, caramel-coated, without peanuts Snacks 109.00 mg 2% USDA_SR
10911 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 109.00 mg 2% CNF
10912 Apple, Fuji, raw, with skin Fruits and fruit juices 109.00 mg 2% CNF
10913 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 109.00 mg 2% CNF
10914 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 109.00 mg 2% CNF
10915 Snacks, popcorn, caramel-coated, without peanuts Snacks 109.00 mg 2% CNF
10916 English muffin, plain (also sourdough) Baked Products 109.00 mg 2% CNF
10917 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 109.00 mg 2% CNF
10918 Pineapple, raw Fruits and fruit juices 109.00 mg 2% CNF
10919 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 109.00 mg 2% CNF
10920 Gravy, turkey, canned Soups, Sauces and Gravies 109.00 mg 2% CNF
10921 Gravy, chicken, canned Soups, Sauces and Gravies 109.00 mg 2% CNF
10922 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 108.00 mg 2% USDA_SR
10923 Rolls, hard (includes kaiser) Baked Products 108.00 mg 2% USDA_SR
10924 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 108.00 mg 2% USDA_SR
10925 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 108.00 mg 2% USDA_SR
10926 Babyfood, fruit, bananas with tapioca, junior Baby Foods 108.00 mg 2% USDA_SR
10927 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 108.00 mg 2% USDA_SR
10928 Salad dressing, french dressing, commercial, regular Fats and Oils 108.00 mg 2% USDA_SR
10929 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 108.00 mg 2% USDA_SR
10930 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 108.00 mg 2% USDA_SR
10931 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mg 2% USDA_SR
10932 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 108.00 mg 2% USDA_SR
10933 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 108.00 mg 2% USDA_SR
10934 Restaurant, family style, fried mozzarella sticks Restaurant Foods 108.00 mg 2% USDA_SR
10935 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 108.00 mg 2% USDA_SR
10936 Puddings, vanilla, ready-to-eat, fat free Sweets 108.00 mg 2% USDA_SR
10937 Candies, YORK BITES Sweets 108.00 mg 2% USDA_SR
10938 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 108.00 mg 2% USDA_SR
10939 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 108.00 mg 2% USDA_SR
10940 Rhubarb, frozen, uncooked Fruits and Fruit Juices 108.00 mg 2% USDA_SR
10941 Salad dressing, bacon and tomato Fats and Oils 108.00 mg 2% USDA_SR
10942 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 108.00 mg 2% CNF
10943 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 108.00 mg 2% CNF
10944 Apple, Gala, raw, with skin Fruits and fruit juices 108.00 mg 2% CNF
10945 Energy drink, coffee flavours, light Beverages 108.00 mg 2% CNF
10946 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 108.00 mg 2% CNF
10947 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 108.00 mg 2% CNF
10948 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 108.00 mg 2% CNF
10949 Mozzarella sticks, fried Mixed Dishes 108.00 mg 2% CNF
10950 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 108.00 mg 2% CNF

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