Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851-10900 of 13252 foods.

# Food Category Per 100 g % DV Source
10851 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 111.00 mg 2% CNF
10852 Onion, canned, solids and liquid Vegetables and Vegetable Products 111.00 mg 2% CNF
10853 Bread, white, homemade with nonfat dry milk Baked Products 111.00 mg 2% CNF
10854 Cookie, butter, commercial Baked Products 111.00 mg 2% CNF
10855 Sweet roll, cinnamon with raisins, commercial Baked Products 111.00 mg 2% CNF
10856 Candies, peppermint, chocolate coated, mint taste Sweets 111.00 mg 2% CNF
10857 Fast foods, breakfast, french toast sticks Fast Foods 111.00 mg 2% CNF
10858 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 111.00 mg 2% CNF
10859 Salad dressing, ranch dressing, fat free Fats and Oils 111.00 mg 2% CNF
10860 Cheese, swiss, low sodium Dairy and Egg Products 111.00 mg 2% CNF
10861 Cheese, swiss, low fat Dairy and Egg Products 111.00 mg 2% CNF
10862 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 111.00 mg 2% USDA_SR
10863 Candies, YORK Peppermint Pattie Sweets 111.00 mg 2% USDA_SR
10864 Cheese, swiss, low sodium Dairy and Egg Products 111.00 mg 2% USDA_SR
10865 Cheese, swiss, low fat Dairy and Egg Products 111.00 mg 2% USDA_SR
10866 Onions, canned, solids and liquids Vegetables and Vegetable Products 111.00 mg 2% USDA_SR
10867 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 111.00 mg 2% USDA_SR
10868 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 111.00 mg 2% USDA_SR
10869 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 111.00 mg 2% USDA_SR
10870 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 110.00 mg 2% CNF
10871 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 110.00 mg 2% CNF
10872 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 110.00 mg 2% CNF
10873 Bread, white, commercial, reduced sodium Baked Products 110.00 mg 2% CNF
10874 Bread, white, commercial Baked Products 110.00 mg 2% CNF
10875 Fast foods, breakfast, english muffin with butter Fast Foods 110.00 mg 2% CNF
10876 Cake, pound, commercial, fat free Baked Products 110.00 mg 2% CNF
10877 Chicken pot pie, frozen, prepared Mixed Dishes 110.00 mg 2% CNF
10878 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 110.00 mg 2% CNF
10879 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 110.00 mg 2% CNF
10880 Salmonberry, raw Fruits and fruit juices 110.00 mg 2% CNF
10881 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 110.00 mg 2% CNF
10882 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 110.00 mg 2% USDA_SR
10883 Babyfood, juice, apple - cherry Baby Foods 110.00 mg 2% USDA_SR
10884 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 110.00 mg 2% USDA_SR
10885 Acorn stew (Apache) American Indian/Alaska Native Foods 110.00 mg 2% USDA_SR
10886 Popcorn, sugar syrup/caramel, fat-free Snacks 110.00 mg 2% USDA_SR
10887 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 110.00 mg 2% USDA_SR
10888 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 110.00 mg 2% USDA_SR
10889 Cake, pound, commercially prepared, fat-free Baked Products 110.00 mg 2% USDA_SR
10890 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 110.00 mg 2% USDA_SR
10891 Babyfood, potatoes, toddler Baby Foods 110.00 mg 2% USDA_SR
10892 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 110.00 mg 2% USDA_SR
10893 Sandwich spread, pork, beef Sausages and Luncheon Meats 110.00 mg 2% USDA_SR
10894 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 110.00 mg 2% USDA_SR
10895 Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Vegetables and Vegetable Products 109.20 mg 2% USDA_FF
10896 Egg, yolk, raw, fresh Dairy and Egg Products 109.00 mg 2% USDA_SR
10897 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 109.00 mg 2% USDA_SR
10898 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 109.00 mg 2% USDA_SR
10899 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 109.00 mg 2% USDA_SR
10900 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 109.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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