Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10801-10850 of 13252 foods.

# Food Category Per 100 g % DV Source
10801 Pie, banana cream, prepared from mix, no-bake type Baked Products 113.00 mg 2% CNF
10802 Cookie, ladyfinger (without lemon juice or peel) Baked Products 113.00 mg 2% CNF
10803 Pepper, chili, green, canned Vegetables and Vegetable Products 113.00 mg 2% CNF
10804 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 113.00 mg 2% CNF
10805 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 113.00 mg 2% CNF
10806 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 113.00 mg 2% USDA_SR
10807 Peppers, chili, green, canned Vegetables and Vegetable Products 113.00 mg 2% USDA_SR
10808 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 113.00 mg 2% USDA_SR
10809 Peppers, hot pickled, canned Vegetables and Vegetable Products 113.00 mg 2% USDA_SR
10810 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 113.00 mg 2% USDA_SR
10811 Fried chicken, mashed potatoes and vegetables Mixed Dishes 112.00 mg 2% CNF
10812 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 112.00 mg 2% CNF
10813 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 112.00 mg 2% CNF
10814 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 112.00 mg 2% CNF
10815 Watermelon, raw Fruits and fruit juices 112.00 mg 2% CNF
10816 Juice drink, citrus fruit, frozen concentrate, water added Beverages 112.00 mg 2% CNF
10817 Fish, surimi Finfish and Shellfish Products 112.00 mg 2% CNF
10818 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 112.00 mg 2% CNF
10819 Cake, pineapple upside-down, homemade Baked Products 112.00 mg 2% CNF
10820 Cracker, matzo, plain Baked Products 112.00 mg 2% CNF
10821 Ice cream cone, cake or wafer-type Baked Products 112.00 mg 2% CNF
10822 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 112.00 mg 2% CNF
10823 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 112.00 mg 2% CNF
10824 Vinegar, balsamic Spices and Herbs 112.00 mg 2% CNF
10825 Watermelon, raw Fruits and Fruit Juices 112.00 mg 2% USDA_SR
10826 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 112.00 mg 2% USDA_SR
10827 Cheese spread, cream cheese base Dairy and Egg Products 112.00 mg 2% USDA_SR
10828 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 112.00 mg 2% USDA_SR
10829 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 112.00 mg 2% USDA_SR
10830 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 112.00 mg 2% USDA_SR
10831 Vinegar, balsamic Spices and Herbs 112.00 mg 2% USDA_SR
10832 Babyfood, dinner, mixed vegetable, junior Baby Foods 112.00 mg 2% USDA_SR
10833 Lamb, Australian, imported, fresh, separable fat, raw Lamb, Veal, and Game Products 112.00 mg 2% USDA_SR
10834 Cake, pineapple upside-down, prepared from recipe Baked Products 112.00 mg 2% USDA_SR
10835 Crackers, matzo, plain Baked Products 112.00 mg 2% USDA_SR
10836 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 112.00 mg 2% USDA_SR
10837 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 112.00 mg 2% USDA_SR
10838 Fish, surimi Finfish and Shellfish Products 112.00 mg 2% USDA_SR
10839 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 112.00 mg 2% USDA_SR
10840 Ice cream cones, cake or wafer-type Baked Products 112.00 mg 2% USDA_SR
10841 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 112.00 mg 2% USDA_FF
10842 Fast foods, french toast sticks Fast Foods 111.00 mg 2% USDA_SR
10843 BURGER KING, french toast sticks Fast Foods 111.00 mg 2% USDA_SR
10844 Cookies, butter, commercially prepared, unenriched Baked Products 111.00 mg 2% USDA_SR
10845 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 111.00 mg 2% USDA_SR
10846 Salad dressing, ranch dressing, fat-free Fats and Oils 111.00 mg 2% USDA_SR
10847 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 111.00 mg 2% USDA_SR
10848 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 111.00 mg 2% USDA_SR
10849 Cookies, butter, commercially prepared, enriched Baked Products 111.00 mg 2% USDA_SR
10850 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 111.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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