Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10751-10800 of 13252 foods.

# Food Category Per 100 g % DV Source
10751 Sweets, pie fillings, blueberry, canned Sweets 115.00 mg 2% CNF
10752 Beef pot pie, frozen, prepared Mixed Dishes 115.00 mg 2% CNF
10753 Dessert, frozen, ice cream sandwich Sweets 115.00 mg 2% CNF
10754 Cherry, sour, canned, water pack, drained Fruits and fruit juices 115.00 mg 2% CNF
10755 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 115.00 mg 2% CNF
10756 Pie fillings, blueberry, canned Sweets 115.00 mg 2% USDA_SR
10757 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 115.00 mg 2% USDA_SR
10758 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 115.00 mg 2% USDA_SR
10759 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 115.00 mg 2% USDA_SR
10760 KFC, biscuit Fast Foods 115.00 mg 2% USDA_SR
10761 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 115.00 mg 2% USDA_SR
10762 Babyfood, fruit, pears, junior Baby Foods 115.00 mg 2% USDA_SR
10763 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 115.00 mg 2% USDA_SR
10764 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 115.00 mg 2% USDA_SR
10765 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 114.00 mg 2% CNF
10766 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 114.00 mg 2% CNF
10767 Egg, chicken, whole, cooked, poached Dairy and Egg Products 114.00 mg 2% CNF
10768 Turkey, all classes, neck, meat only, simmered Poultry Products 114.00 mg 2% CNF
10769 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 114.00 mg 2% CNF
10770 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 114.00 mg 2% CNF
10771 Raspberry, frozen, sweetened Fruits and fruit juices 114.00 mg 2% CNF
10772 Apricot nectar, canned Fruits and fruit juices 114.00 mg 2% CNF
10773 Cracker, milk Baked Products 114.00 mg 2% CNF
10774 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 114.00 mg 2% CNF
10775 Roll, french Baked Products 114.00 mg 2% CNF
10776 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 114.00 mg 2% CNF
10777 Bread, focaccia, Italian flatbread, plain Baked Products 114.00 mg 2% CNF
10778 Soup, broth, chicken, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 114.00 mg 2% CNF
10779 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 114.00 mg 2% USDA_SR
10780 Focaccia, Italian flatbread, plain Baked Products 114.00 mg 2% USDA_SR
10781 Babyfood, baked product, finger snacks cereal fortified Baby Foods 114.00 mg 2% USDA_SR
10782 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 114.00 mg 2% USDA_SR
10783 Turkey, whole, neck, meat only, cooked, simmered Poultry Products 114.00 mg 2% USDA_SR
10784 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 114.00 mg 2% USDA_SR
10785 Rolls, french Baked Products 114.00 mg 2% USDA_SR
10786 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 114.00 mg 2% USDA_SR
10787 Babyfood, meat, meat sticks, junior Baby Foods 114.00 mg 2% USDA_SR
10788 Crackers, milk Baked Products 114.00 mg 2% USDA_SR
10789 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 114.00 mg 2% USDA_SR
10790 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 113.00 mg 2% USDA_SR
10791 Cookies, ladyfingers, without lemon juice and rind Baked Products 113.00 mg 2% USDA_SR
10792 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 113.00 mg 2% USDA_SR
10793 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 113.00 mg 2% USDA_SR
10794 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 113.00 mg 2% USDA_SR
10795 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 113.00 mg 2% USDA_SR
10796 Cookies, ladyfingers, with lemon juice and rind Baked Products 113.00 mg 2% USDA_SR
10797 Pie, banana cream, prepared from mix, no-bake type Baked Products 113.00 mg 2% USDA_SR
10798 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 113.00 mg 2% CNF
10799 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 113.00 mg 2% CNF
10800 Cookie, ladyfinger (with lemon juice and rind) Baked Products 113.00 mg 2% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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