Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 10701–10750 of 13,252 foods

# Food Category Per 100 g % DV Source
10701 Collards, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
10702 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
10703 Mushroom, shiitake, cooked Vegetables and Vegetable Products 117.00 mg 2% CNF
10704 Collards, boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
10705 Lime juice, raw Fruits and fruit juices 117.00 mg 2% CNF
10706 Chicken, broiler, skin only, stewed Poultry Products 117.00 mg 2% CNF
10707 Cheese, cotija, solid Dairy and Egg Products 116.70 mg 2% USDA_FF
10708 Apples, granny smith, with skin, raw Fruits and Fruit Juices 116.00 mg 2% USDA_FF
10709 Cheese, dry white, queso seco Dairy and Egg Products 116.00 mg 2% USDA_FF
10710 Cheese, dry white, queso seco Dairy and Egg Products 116.00 mg 2% USDA_FF
10711 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 116.00 mg 2% USDA_FF
10712 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 116.00 mg 2% USDA_SR
10713 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 116.00 mg 2% USDA_SR
10714 Babyfood, green beans, dices, toddler Baby Foods 116.00 mg 2% USDA_SR
10715 Cheese, dry white, queso seco Dairy and Egg Products 116.00 mg 2% USDA_SR
10716 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 116.00 mg 2% USDA_SR
10717 Babyfood, fruit, pears and pineapple, strained Baby Foods 116.00 mg 2% USDA_SR
10718 Pears, raw Fruits and Fruit Juices 116.00 mg 2% USDA_SR
10719 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 116.00 mg 2% USDA_SR
10720 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 116.00 mg 2% USDA_SR
10721 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 116.00 mg 2% USDA_SR
10722 Restaurant, Mexican, spanish rice Restaurant Foods 116.00 mg 2% USDA_SR
10723 Candies, caramels, chocolate-flavor roll Sweets 116.00 mg 2% USDA_SR
10724 Rice, Spanish rice Mixed Dishes 116.00 mg 2% CNF
10725 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 116.00 mg 2% CNF
10726 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 116.00 mg 2% CNF
10727 Candies, caramels, chocolate flavour roll Sweets 116.00 mg 2% CNF
10728 Pear, raw, with skin Fruits and fruit juices 116.00 mg 2% CNF
10729 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 116.00 mg 2% CNF
10730 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 116.00 mg 2% CNF
10731 Apples, granny smith, with skin, raw Fruits and Fruit Juices 115.90 mg 2% USDA_FF
10732 Crackers, saltines, fat-free, low-sodium Baked Products 115.00 mg 2% USDA_SR
10733 Rolls, dinner, wheat Baked Products 115.00 mg 2% USDA_SR
10734 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 115.00 mg 2% USDA_SR
10735 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 115.00 mg 2% USDA_SR
10736 Cracker, meal Baked Products 115.00 mg 2% USDA_SR
10737 Bread, egg Baked Products 115.00 mg 2% USDA_SR
10738 Bagels, oat bran Baked Products 115.00 mg 2% USDA_SR
10739 Ice cream sandwich Dairy and Egg Products 115.00 mg 2% USDA_SR
10740 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 115.00 mg 2% USDA_SR
10741 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 115.00 mg 2% USDA_SR
10742 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 115.00 mg 2% USDA_SR
10743 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 115.00 mg 2% USDA_SR
10744 Babyfood, fruit, pears, junior Baby Foods 115.00 mg 2% USDA_SR
10745 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 115.00 mg 2% USDA_SR
10746 KFC, biscuit Fast Foods 115.00 mg 2% USDA_SR
10747 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 115.00 mg 2% USDA_SR
10748 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 115.00 mg 2% USDA_SR
10749 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 115.00 mg 2% USDA_SR
10750 Pie fillings, blueberry, canned Sweets 115.00 mg 2% USDA_SR

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