Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 10651–10700 of 13,252 foods

# Food Category Per 100 g % DV Source
10651 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 118.00 mg 3% USDA_SR
10652 Desserts, flan, caramel custard, prepared-from-recipe Sweets 118.00 mg 3% USDA_SR
10653 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 118.00 mg 3% CNF
10654 Soup, chicken noodle, homemade Soups, Sauces and Gravies 118.00 mg 3% CNF
10655 Dessert, flan, caramel custard, homemade Sweets 118.00 mg 3% CNF
10656 Sweets, pie fillings, cherry, low calorie Sweets 118.00 mg 3% CNF
10657 Plant-based beverage, soy, original and vanilla, unenriched Beverages 118.00 mg 3% CNF
10658 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 118.00 mg 3% CNF
10659 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 118.00 mg 3% CNF
10660 Cracker, standard snack-type Baked Products 118.00 mg 3% CNF
10661 Croissant, butter, commercial Baked Products 118.00 mg 3% CNF
10662 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 118.00 mg 3% CNF
10663 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 117.90 mg 3% USDA_FF
10664 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 117.30 mg 2% USDA_FF
10665 Bread, white, commercially prepared Baked Products 117.00 mg 2% USDA_FF
10666 Egg, whole, raw, frozen, pasteurized Dairy and Egg Products 117.00 mg 2% USDA_FF
10667 Archway Home Style Cookies, Molasses Baked Products 117.00 mg 2% USDA_SR
10668 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2% USDA_SR
10669 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2% USDA_SR
10670 Cookies, sugar wafers with creme filling, regular Baked Products 117.00 mg 2% USDA_SR
10671 Bread, french or vienna (includes sourdough) Baked Products 117.00 mg 2% USDA_SR
10672 Egg, whole, cooked, omelet Dairy and Egg Products 117.00 mg 2% USDA_SR
10673 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 117.00 mg 2% USDA_SR
10674 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 117.00 mg 2% USDA_SR
10675 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10676 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10677 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10678 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10679 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10680 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10681 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 117.00 mg 2% USDA_SR
10682 Frostings, white, fluffy, dry mix Sweets 117.00 mg 2% USDA_SR
10683 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10684 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10685 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10686 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10687 Lime juice, raw Fruits and Fruit Juices 117.00 mg 2% USDA_SR
10688 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 117.00 mg 2% USDA_SR
10689 Salad, Greek, homemade Mixed Dishes 117.00 mg 2% CNF
10690 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
10691 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
10692 Sausage, smoked, with cheddar cheese, pre-cooked Sausages and Luncheon meats 117.00 mg 2% CNF
10693 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 117.00 mg 2% CNF
10694 Pie, steak, commercial Baked Products 117.00 mg 2% CNF
10695 Bread, French or Vienna (also sourdough) Baked Products 117.00 mg 2% CNF
10696 Cookie, sugar wafer sandwich with cream filling Baked Products 117.00 mg 2% CNF
10697 Bread, Italian Baked Products 117.00 mg 2% CNF
10698 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 117.00 mg 2% CNF
10699 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 117.00 mg 2% CNF
10700 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF

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