Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10651-10700 of 13252 foods.

# Food Category Per 100 g % DV Source
10651 Plant-based beverage, soy, original and vanilla, unenriched Beverages 118.00 mg 3% CNF
10652 Sweets, pie fillings, cherry, low calorie Sweets 118.00 mg 3% CNF
10653 Dessert, flan, caramel custard, homemade Sweets 118.00 mg 3% CNF
10654 Soup, chicken noodle, homemade Soups, Sauces and Gravies 118.00 mg 3% CNF
10655 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 118.00 mg 3% CNF
10656 Desserts, flan, caramel custard, prepared-from-recipe Sweets 118.00 mg 3% USDA_SR
10657 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 118.00 mg 3% USDA_SR
10658 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 118.00 mg 3% USDA_SR
10659 Pie fillings, cherry, low calorie Sweets 118.00 mg 3% USDA_SR
10660 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 118.00 mg 3% USDA_SR
10661 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 118.00 mg 3% USDA_SR
10662 Babyfood, fruit, pears and pineapple, junior Baby Foods 118.00 mg 3% USDA_SR
10663 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 117.90 mg 3% USDA_FF
10664 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 117.30 mg 2% USDA_FF
10665 Egg, whole, cooked, omelet Dairy and Egg Products 117.00 mg 2% USDA_SR
10666 Bread, french or vienna (includes sourdough) Baked Products 117.00 mg 2% USDA_SR
10667 Cookies, sugar wafers with creme filling, regular Baked Products 117.00 mg 2% USDA_SR
10668 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2% USDA_SR
10669 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2% USDA_SR
10670 Archway Home Style Cookies, Molasses Baked Products 117.00 mg 2% USDA_SR
10671 Egg, whole, raw, frozen, pasteurized Dairy and Egg Products 117.00 mg 2% USDA_FF
10672 Bread, white, commercially prepared Baked Products 117.00 mg 2% USDA_FF
10673 Chicken, broiler, skin only, stewed Poultry Products 117.00 mg 2% CNF
10674 Lime juice, raw Fruits and fruit juices 117.00 mg 2% CNF
10675 Collards, boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
10676 Mushroom, shiitake, cooked Vegetables and Vegetable Products 117.00 mg 2% CNF
10677 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
10678 Collards, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
10679 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
10680 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 117.00 mg 2% CNF
10681 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 117.00 mg 2% CNF
10682 Bread, Italian Baked Products 117.00 mg 2% CNF
10683 Cookie, sugar wafer sandwich with cream filling Baked Products 117.00 mg 2% CNF
10684 Bread, French or Vienna (also sourdough) Baked Products 117.00 mg 2% CNF
10685 Pie, steak, commercial Baked Products 117.00 mg 2% CNF
10686 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 117.00 mg 2% CNF
10687 Sausage, smoked, with cheddar cheese, pre-cooked Sausages and Luncheon meats 117.00 mg 2% CNF
10688 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
10689 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
10690 Salad, Greek, homemade Mixed Dishes 117.00 mg 2% CNF
10691 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 117.00 mg 2% USDA_SR
10692 Lime juice, raw Fruits and Fruit Juices 117.00 mg 2% USDA_SR
10693 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10694 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10695 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10696 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10697 Frostings, white, fluffy, dry mix Sweets 117.00 mg 2% USDA_SR
10698 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 117.00 mg 2% USDA_SR
10699 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR
10700 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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